Raise The Bar Radio
Summary: Podcast by Crossfit Langwarrin
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- Artist: Crossfit Langwarrin
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Podcasts:
#3: Raise The Bar Radio - Stuart Cunningham | File Type: audio/mpeg | Duration: 00:50:18
Doing CrossFit and playing footy. The birth of CrossFit Cranbourne. Why community is so important. Lessons learned and the mistakes we've made
#2: Raise The Bar Radio - Pat O'Kane | File Type: audio/mpeg | Duration: 00:39:09
Growing up in Boston. Creating a profile in Europe. Playing Ice Hockey in Australia. Becoming Crossfit Langwarrin's Fittest Man! Is there a limit on potential?
#1: Raise The Bar Radio - Crossfit Programming | File Type: audio/mpeg | Duration: 00:21:30
Crossfit Programming: Are the workouts random and is there a method behind all of the pain?