Dr. Caroline Leaf Podcast show

Dr. Caroline Leaf Podcast

Summary: Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, and mental health and mind expert. Whether you are struggling with a traumatic brain injury, anxiety, learning difficulties or depression, or you just want to learn how to understand and use your mind to live your best life, this podcast is for you! Each podcast will give you tips and tools to equip and empower you to find freedom and overcome mental-ill health.

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  • Artist: Dr. Caroline Leaf
  • Copyright: Copyright 2018 All rights reserved.

Podcasts:

 Episode #54: How to Deal with Anger and Toxic People | File Type: audio/mpeg | Duration: 13:00

We all get angry, and often we are justified in our anger. But when does this anger become toxic? When does it start affecting our mental and physical health? And how do we deal with toxic people? In this episode I discuss how to know when you have stepped over into toxic anger, how to deal with anger, and how to deal with toxic people. The Perfect You:https://store.drleaf.com/collections/frontpage/products/the-perfect-you Think Learn Succeed:https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-book 2018 Conference: https://drleafconference.com *Be sure to sign up for my weekly newsletter to get even more tips, and to keep up-to-date on my event schedule and news: https://drleaf.com

 Episode #53: The Dangers of "Christianese" | File Type: audio/mpeg | Duration: 09:30

What is "Christianese" and why is it dangerous? In this podcast episode I discuss why we need to avoid throwing around phrases we either don't mean or believe. Link to register for my 2018 Conference: https://drleafconference.com THINK LEARN SUCCEED: https://store.drleaf.com/products/think-learn-succeed-book

 Episode #52: What is the Mind-Brain Connection? | File Type: audio/mpeg | Duration: 10:17

The principle of the mind-brain connection is fundamental to all my work, books, teachings, and talks therefore it's important to understand how it works. In this podcast I break down the difference between the mind and brain, how they work, and why it is important to understand this connection. Link to register for my 2018 Conference: https://drleafconference.com THINK LEARN SUCCEED: https://store.drleaf.com/products/think-learn-succeed-book

 Episode #51: Dealing with Guilt as a Parent | File Type: audio/mpeg | Duration: 08:50

I'm a mom of four and I know guilt is a real issue when it comes to parenting. Especially if you are a working mom or dad.  So how do we deal with this parent guilt?  In this episode I discuss some tips I have used in my own life to find freedom from parent guilt. 

 Episode #50: Is Social Media Making us Depressed? | File Type: audio/mpeg | Duration: 08:09

Is technology and social media bad for us and our brains? In this podcast episode I discuss the good and the bad of social media, and how to make technology work for us and not against us. Link for my book THINK LEARN SUCCEED: https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-book Link to register for my 2018 Conference: https://drleafconference.com

 Episode #49: Freaking Out in the Love Zone | File Type: audio/mpeg | Duration: 07:13

You have probably heard me talk about "freaking out in the love zone," but what does that actually mean and how is it beneficial? In this episode I will show you how learning to "Freak out in the Love Zone" will help you quickly and effectively deal with any chaotic or negative situation in your life without causing more anxiety or toxic stress.   Register for my 2018 Conference here: https://drleafconference.com

 Episode #48: 5 Tips to Help Children with Anxiety | File Type: audio/mpeg | Duration: 08:19

I have been getting a lot of questions lately about children and anxiety, specifically how to help children deal with anxiety and depression. So I decided a podcast on this was necessary!   In this episode I give 5 tips I have used in my own life with my own children, and used with my patients as well as parents of patients.  Link to 21 Day Brain Detox:https://www.21daybraindetox.com Link to THINK LEARN SUCCEED:https://store.drleaf.com/products/think-learn-succeed-book  

 Podcast Episode #47: Interview with Althea Van Wyk | File Type: audio/mpeg | Duration: 23:40

Another incredible interview! In this episode I interview Althea Van Wyk who shares her incredible story of how she overcame some of the hardest challenges in life, and how she used her mind to, despite the odds, become a successful businesswoman and leader. For more info on Althea: https://altheavwyk.com Order my new book here: https://thinklearnsucceedbook.com

 Episode #46: Interview with Rusty Labuschagne Part 2 | File Type: audio/mpeg | Duration: 26:22

Part two of my interview with Rusty Labuschagne. Be sure to listen to Part 1 first :) For more info on Rusty, and to get his book click here: https://beatingchains.com

 Episode #45: Interview with Rusty Labuschagne Part 1 | File Type: audio/mpeg | Duration: 37:48

One of the most interesting and powerful interviews I have done! In this episode I interview Rusty Labuschagne who was unjustly thrown into prison for ten years even though he was innocent! In this interview, he recounts his horrendous story of life in prison, and how he used his mind to overcome the trauma and forgive those who hurt him. This is truly a testimony to the power of our minds!  For more info on Rusty and to get his book click here: https://beatingchains.com  Part 2 will be out next week! 

 Episode #44: Mindsets for Success Part 6: The Healthy Stress, Expectancy, Willpower, and Spiritual Mindsets | File Type: audio/mpeg | Duration: 12:29

A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful. In this episode I continue the discussion on mindsets for success, focusing on the Healthy Stress, Expectancy, Willpower, and Spiritual Mindsets. For more information, check out my new book THINK LEARN SUCCEED: https://thinklearnsucceedbook.com

 Episode #43: Mindsets for Success Part 5: The Community and Support Mindsets | File Type: audio/mpeg | Duration: 11:18

A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful. In this episode I continue the discussion on mindsets for success, focusing on the Community and Support Mindsets. For more info and to get my bok THINK LEARN SUCCEED: https://thinklearnsucceedbook.com For more info on the Whole Mind Project: http://www.wholemindproject.com 

 Episode #42: Mindsets for Success Part 4: The Time, Possible, and Gratitude Mindsets | File Type: audio/mpeg | Duration: 12:19

See failures as opportunities to gain more knowledge. A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful. In this episode I discuss the Time, Possible, and Gratitude Mindsets. For more info, get my book THINK LEARN SUCCEED: https://thinklearnsucceedbook.com

 Episode #41: Mindsets for Success Part 3: The Controlled Emotions, Forgiveness, and Happiness Mindsets | File Type: audio/mpeg | Duration: 14:25

A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful. In this episode I continue the discussion on mindsets for success from my new book THINK LEARN SUCCEED, specifically focusing on the controlled emotions, forgiveness, and happiness mindsets. For more infomation on mindsets and to pre-order my new book THINK LEARN SUCEED click here: https://thinklearnsucceedbook.com

 Episode #40: Mindsets for Success Part 2: The Controlled Thinking and Words Mindsets | File Type: audio/mpeg | Duration: 16:01

An unregulated thought life can hold you back from achieving your goals.  In this episode I continue the discussion on mindsets for success from my new book THINK LEARN SUCCEED, specifically focusing on the controlled thinking mindset and the words mindset. For more infomation on mindsets and to pre-order my new book THINK LEARN SUCEED click here: https://thinklearnsucceedbook.com

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