Summary: Did you know one of the best things you can do to improve your mental health is to build your brain? In this episode I talk about what building your brain means and how to do it. The SWITCH app is coming to iTunes and Google Play early 2019!! SWITCH app info: https://theswitch.app Get 30% off when you pre-order the app today: https://theswitch.app/promo/ **Sign up for my weekly newsletter to get even more tips, updates, specials, and more: https://drleaf.com
