The Underground Running Project
Summary: The Underground Running Project welcomes runners of all ages and skill levels. In this show David Suarez and Danny Areces, speak about their experiences as runners and try to share some of their knowledge about how they started from nothing and made their way through the ranks. You'll hear from guests who have had a huge impact on the running community and those who are on their way.
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- Artist: David Suarez and Danny Areces
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Podcasts:
David and Danny discuss their quarantine situations, cancelling of seasons, coaching through zoom, and more.
Back with a bang. David conducts a solo interview while Danny races an indoor 5,000m. We welcomed David Marley Perry onto the podcast. David is an entrepreneur who ran at the University of Portland who's always had a creative side. David teaches us a bit about how having multiple interests and weighing your schedule out well can lead to happiness and success.
On this week's episode of The Underground Running Project, the guys are back from a long break. They explain why they were away from the podcast game for a while and break down a couple topics on running. Danny and David discuss how to handle work load to avoid burn out, dealing with incoming stud freshmen, weight room timing, and having kids buy into your program.
The URP guys are back with another episode! Joined by their friends on a late night we open up the floor to discussion and enjoy a fun conversation catching up with what the guys have been doing over the past 2 months. They talk about their trip to Colorado, the beginning of their season, as well as other miscellaneous topics that come up at the round table.
On this week's episode of The Underground Running Project the guys had the pleasure of chatting with Jeff Thies another member of the Tinman Elite. Jeff talks to us about what attracted him to the special team they were building in Boulder as well as why the team is so open about everything with the running community. We also go over his up and down moments at the University of Portland.
On this week's episode of the podcast, the guys are joined by special guest Kyle Medina, professional runner for Tinman Elite. Kyle becomes Tinman #3 on the podcast and tells us his individual story of how he started off as a skater boy to being one of the best runners in Division 2 running. He tells us about how just after a couple minutes with the Tinmen he knew that was the team he wanted to be a part of forever.
On this week's episode of The Underground Running Project, we interview Haitian Olympian, Jeffrey Julmis. Jeff is from here in South Florida just like us and has grinned his way through immense struggles to get to where he is now. We discuss his speed bumps in his childhood, the fall, and his plans moving forward.
On this latest episode of The Underground Running Project, the guys interview Chris Lee. Chris is a strength training coach who works with many endurance athletes including the pro running team, Tinman Elite. His vast knowledge is heard in this podcast as he breaks down his strength training philosophy and his experience with triathletes, runners, swimmers, and more. You might just need to listen to this podcast twice to take it all in. You m
Most professional runners have a lot of free time on their hands. That's not the case for Reed Fischer of Tinmen Elite. Reed has been able to find the perfect balance in life with running, while working a full time job and being a full time boyfriend. The guys talk to Reed about how he's been able to progress so well and stay so consistent with his training.
On this week's episode of The Underground Running Project, Danny and David interview founder and CEO of Sweat Elite, Matt Inglis Fox. Matt is someone who took the leap of faith for his business by going on several trips to Kenya and Ethiopia with no goal in mind but to gain knowledge and information to provide to us running nerds. We discuss his many travels and experiences with some of the most well known and successful athletes such as David Rudisha, Mo Farah, and Kenenisa Bekele.
So far on the podcast we've had plenty of guests and some world class athletes and coaches. But, we've yet to have an olympian on the podcast, that is until now. Thankfully for the guys, Coach Ronald Forbes the Volunteer Assistant Coach at FIU, is a 3 time Olympian for the Cayman Islands.
On this week's episode of The Underground Running Project, David and Danny answer a listeners email asking about advice for coaches getting started. Kind of a lot to ask for from 2 rookies to coaching, but they give it their best shot. They talk about what they've learned so far in their short careers and what advice they can give to others.
034 - Behind the scenes with Justin Britton
The guys break down what's to come this week and in the coming weeks for the podcast after some technical difficulties.
032 - Leaving behind a legacy with Matthew Baxter
