039 - Training the mind before the body with Chris Lee




The Underground Running Project show

Summary: On this latest episode of The Underground Running Project, the guys interview Chris Lee. Chris is a strength training coach who works with many endurance athletes including the pro running team, Tinman Elite. His vast knowledge is heard in this podcast as he breaks down his strength training philosophy and his experience with triathletes, runners, swimmers, and more. You might just need to listen to this podcast twice to take it all in.  You m