Highest Self Podcast

Social media can be daunting but it’s the most powerful tool we have to share our message, create businesses and connect with others.

Have you watched the new Netflix docuseries, We Speak Dance? I’m OBSESSED and was connected with it’s host and producer, Vandana Hart. We ended up going to a dance hall class together and recording this episode!

Have you ever noticed we often hold the belief that in order to grow spiritually we must go through pain? We shape our reality with our thoughts so if we drop those thoughts and choose to grow instead through ease and grace, we open up a whole new paradigm.

I was searching one of my favorite words, ikigai (the Japanese term for purpose) on Youtube and I found Aileen’s channel Lavendaire.

-Why brands are shifting from using celebrities to influencers -How to transmute fear of being seen -Stepping up from behind the blog name and into your name -Using your influence for positive change

In my Akashic Record Practitioner Training, I had a realization: that always doing is preventing me from creating my best work. I share this realization and how we have to step into our Kaphas and take a sacred pause in order to allow our best ideas to come through.

We are experiencing a beautiful shift post 2012 back into the Divine Feminine Era and talk about goddesses, moon cycles, feminine archetypes and menstruation is back on the rise. I sat down with best-selling author of Open Wide + Mastering Your Mean Girl, Melissa Ambrosini, to discuss all of these things in a clear way that truly hits home.

As conscious beings, our holds hold power. Let’s change our language from feminine meaning soft and weak, and masculine being strong and assertive and instead use the Doshas to describe qualities to empower both genders.

Totem animals, sound journeys, medicine bowls.. shamanism seems so interesting but lots of us are confused how it really works. I sat down with my dear friend Alyson Charles to discuss all about what a shaman is, what an awakening moment can look like and how to discover your totem animal.

How do you meditate? Like really? Shannon Algeo, meditation expert, breaks it down step-by-step so you can begin a meditation practice (without freaking out.)

How can you get connected with the most influential people in the world? Get in through the Third Door. In this inspiring episode, I set with The Third Door author Alex Banayan to discuss how pushed past his boundaries and secured interviews with Bill Gates, Warren Buffet, Larry King, Tim Ferris and many others.

As I kick off my Doshas + Dharma (last weekend to join!), I am receiving this one question over and over again. How do I do it? How do I just go out there and achieve my goals? What is the blueprint?

Want to live a more plant-based, eco-friendly life but don't know where to start? This episode is for you. I sat down with my dear friend Sophie Uliano, New York Times Best-Selling Author of Gorgeously Green, to discuss all things hormonal balance, adrenal fatigue, plant-based nutrition, sustainable living, green household products, essential oils and more.

The number one downfall people have is not that they aren't smart enough-- it's that they aren't consistent enough. In this episode, I share the key to success: how to actually stay consistent with something.

Want to know the secret all successful people do before beginning any new task? They shift their vibration. In this episode, I explain what that means and how you can do it for optimal productivity and focus in your projects.