![Highest Self Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/084/260/small/highest-self-podcast-modern-spirituality-ayurveda-conscious-entrepreneurship-mind-body-balance.jpg)
Summary: Totem animals, sound journeys, medicine bowls.. shamanism seems so interesting but lots of us are confused how it really works. I sat down with my dear friend Alyson Charles to discuss all about what a shaman is, what an awakening moment can look like and how to discover your totem animal.