New Mindset, Who Dis? show

New Mindset, Who Dis?

Summary: Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

Podcasts:

 163 - You should brag more | File Type: audio/mpeg | Duration: 20:48

In this episode I talk about the power of bragging (in the right way) and why I think it's the key to creating true and long last self confidence. It's time to become your own hype man/hype woman! Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

 162 - THIS is the ultimate power move | File Type: audio/mpeg | Duration: 20:16

In this episode I talk about how to be more interesting by flexing the most innate power move you have - asking more questions. I seriously think pushing yourself to ask more questions of the people and world around you can change your life. It's a BIG TIME power move. Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

 161 - It's time to get freaky | File Type: audio/mpeg | Duration: 21:42

In this episode I talk about the power of the "let's get freaky" mindset and why I think it's the key to taking back control of your life. Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

 160 - This affirmation will change your life | File Type: audio/mpeg | Duration: 18:20

In this episode I talk about the one affirmation that can change your life. I talk about why I sincerely believe that there is nothing wrong with you. Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

 159 - The "do the opposite" challenge | File Type: audio/mpeg | Duration: 18:01

In this episode I talk about what happens when you start doing the opposite of what you'd normally do. I talk about the power of doing the opposite for 30 days and the amazing, magical things that happen as a result. Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

 158 - Ya gotta do it FOR YOU! | File Type: audio/mpeg | Duration: 20:22

In this episode I talk about the ONE question you should be asking yourself each and every day. I talk about why asking this question is the most powerful thing you can ask and what it will teach you. Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

 157 - You CAN love yourself | File Type: audio/mpeg | Duration: 19:40

In this episode I talk about why you can absolutely learn to love yourself. You just need to learn to stop the negative self talk in your head. It's easier than you think :) Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

 156 - When in doubt, BE EXTRA | File Type: audio/mpeg | Duration: 21:51

In this episode I talk about why I think we should all be a bit more "EXTRA" in our lives. I talk about why being extra is the purest way to live an unapologetic life.  Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

 155 - No more settling | File Type: audio/mpeg | Duration: 19:49

In this episode I talk about how to stop settling by realizing that you can’t be all things to all people and you can’t be all things to yourself either. When you realize that and you stop distracting yourself, you'll naturally settle less.  Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

 154 - Make someone smile | File Type: audio/mpeg | Duration: 20:18

In this episode I talk about why I think there is something bigger for us in life that goes beyond goals, money, status and milestones. I talk about why being human and making others smile is your purpose.  Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

 153 - It's time to MAKE THE FIRST MOVE | File Type: audio/mpeg | Duration: 19:53

In this episode I talk about the power of removing "what if" moments from your life by living the "make the first move" mindset. It's a mindset where you don't wait for luck or an opportunity. You introduce yourself first, you ask your question, you shoot your shot. Why? Because rejection is better than unknowns. Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

 152 - Single? Nah, self-partnered. | File Type: audio/mpeg | Duration: 23:09

In this episode I talk about being single and waiting and waiting and waiting... I talk about the mindset behind being self-partnered, what that is and why it matters. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

 151 - Take a chill pill | File Type: audio/mpeg | Duration: 20:39

In this episode I talk about what it means to implement "fika" in your life. I talk about why taking 5 minutes to just observe is such a powerful practice and why it can make you happier. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

 150 - The "sorry, not sorry" mindset | File Type: audio/mpeg | Duration: 21:10

In this episode I talk about the power of living unapologetically. I talk about how to build confidence in your life by firmly believing that you matter and that you have nothing to apologize for as you live your life. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

 149 - Either love or say "I don't care" | File Type: audio/mpeg | Duration: 21:36

In this episode I talk about the power of controlling what emotions you allow in your heart. I talk about how to have no capacity for hate in your life by asking yourself a simple question: "should I love OR should I not care?" Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

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