New Mindset, Who Dis?

In this spicy episode, I talk about why you should stop being so thirsty for potential because that is how you become blind to the fact that someone is not right for you. I talk about the two questions you need to ask yourself that will help you deal with all the BS and f***boys you come across in dating. Get the journal http://newmindsetwhodis.com/ Get the email https://prsuit.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

In this episode I talk about "that thing you do." Do you actually do it? Do you practice it? This might seem like an obvious idea but it's something we overlook so easily in our lives. Get the journal http://newmindsetwhodis.com/ Get the email https://prsuit.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

In this episode I talk about the "I’m shook mindset” - where you look back every six months or a year and say “I’m shook by how much I’ve grown. I’m shook by how different I am.” If you make yourself crave growth with the intention of looking back and being genuinely shook by how much you’ve changed, you’re going to naturally find yourself doing MORE. Get the journal http://newmindsetwhodis.com/ Get the email https://prsuit.com/ Text me! 312-584-4002 Follow me: https://instagra

In this episode I talk about how to turn any jealousy or resentment in your life into an amazing sense of motivation. I talk about how to seriously change your life by asking yourself: "Am I going to become bitter OR am I going to become better?" Get the journal http://newmindsetwhodis.com/ Get the email https://prsuit.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

This is a 4 minute guided MUSIC x MEDITATION I put together to help you feel at peace but also energized knowing that you don't have to be perfect in your life. Enjoy :) --------- Music: Yotto - Song From the Sun **Music License Rights: Involved Publishing, Anjunadeep, Anjunabeats.  --------- Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

In this episode I talk about the amazing things that happen when you stop trying to be perfect or appear perfect. I talk about how to truly set yourself free by working hard but also keeping it 100 while you do. Keeping it 100 means being real with yourself and the world around you. Get the journal http://newmindsetwhodis.com/ Get the email https://prsuit.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

In this episode I talk about why you are not your job. Instead, you are the GOAT! You are the Greatest of All Time because there is no one like you. Literally! No one has the same unique combination of personality, quirks and habits that make you YOU. That is what matters - not your job. Get the journal http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

This is a special music x guided meditation feat. DJ/producer Alex Cruz. In this guided meditation I take you to a place of peace, where you affirm that there is so much more waiting for you in life. This meditation is meant to relax and energize you at the same time. Enjoy. Get the journal http://newmindsetwhodis.com/ Follow on Instagram: @case.kenny https://instagram.com/case.kenny Support Alex Cruz: @alexcruzmusic Soundcloud: https://soundcloud.com/alexcruz Spotify: https://sptfy.com/dc71

In this episode I talk about the power of forgiving others. I talk about why to forgive and how to push yourself to do it more often. I think forgiving others is the most freeing act you can do in your life. Get the journal http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

In this episode I talk about a simple practice to calm the stress in your life and open your eyes to the beauty of life. This is such a simple practice that can totally change how you deal with the stress in your life AND realign you with the miracle it is to be alive. Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

In this episode I talk about why I think you should loosen up - you should be more carefree and goofy. I talk about why I think being a total goofball is the ultimate way to supercharge your self growth, become more confident and live your best life. Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

In this episode I talk about the signs all around you that are telling you that you deserve goodness and you don't need to doubt yourself. I talk about why I really believe that you are on the right path in life. You are being led somewhere that is filled with good things, people and experiences. You have no reason to doubt this. Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

In this episode I talk about the power of a "just jump in" mindset and how to truly not care what other people might think about you. I talk about why it's ok to come off as a "thirst trap" if that's what people think. Who cares?! This is a powerful mindset to give you momentum in 2020. Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny

This is a SPECIAL episode! I teamed up w/ DJ/producer Chris Malinchak to tell you about the most powerful lesson I learned this past year & how the "JUST SHOW UP" mindset can lead you to have a HUGE year in 2020. This is a groovy mix of body, mind & soul w/ Chris on the music & me w/ the perspective. Enjoy :) Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me: @case.kenny Follow Chris Malinchak https://soundcloud.com/chrismalinchak https://www.instagram.com/chrismalinchak/

In this episode I talk about what it means to have a "idgaf" mindset and why I think it's the most powerful way to show self love. Visit http://newmindsetwhodis.com/ Text me! 312-584-4002 Follow me on Instagram: @case.kenny https://instagram.com/case.kenny