The Uplifting Content Podcast With Ione Butler (Let’s Talk About…)

In this episode Ione Butler spoke to Jenna Phillips Ballard; founder of Unicorn University, co-founder of Ascention Leadership Academy, coach and a shining light of inspiration. We talk about how after going to Burning Man a few years ago, Jenna discovered her calling, to help women overcome doubts, fears and limiting beliefs, tap in to their true potental and go out and help others. We talk about taking control of our lives, what it means to let a man find you, the importance of a tribe and community, her incredible programs Assention Leadership Academy and Unicorn University and much more. Join her Facebook group https://www.facebook.com/groups/UnicornYOU/ to sign up for the 10 day challenge starting on Valentines Day and one person will win a 30 minute coaching call with this incredible women. Subscribe to our Weekly Dose Of Uplifting Content email and receive 100 inspirational memes to share on social media. Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube Jenna Phillip Ballards Website Facebook Instagram YouTube Twitter Google + Pinterest Unicorn Univesity Website Facebook

Are you always feeling tired and exhausted? You're not alone! In this episode I spoke to Ashok Gupta - Meaning Of Life Experiment about ways to feel more energised. Ashok's clinic and program helps people dealing with chronic fatique syndrome and fibromyalga to overcome their condition. A lot of people are suffering with some form of mild to moderate fatigue due to stresses in life, Ashok's MEND program addresses the 4 common causes of this which he talked us through in detail during the call. This was another interview full of pracical and valuable advice. If you know someone suffering with fatigue be sure to share this with them and download the free app: Meaning Of Life Expiriment for guided mediations and useful information to help you go from feeling fatigued to FANTASTIC! Subscribe to our Weekly Dose Of Uplifting Content email and receive 100 inspirational memes to share on social media.   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube The Meaning of Life   Website   Facebook   Twitter   Ashok Gupta TV Website   Facebook   Twitter   Gupta Programme   Website   Facebook   Twitter   YouTube   Music from Epidemic Sound  

Let’s talk about going on a judgement detox. Today I’m speaking to Gabby Bernstein, coach, author, superwoman about her latest book Judgement Detox Subscribe to our Weekly Dose Of Uplifting Content email and receive 100 inspirational memes to share on social media. Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube   Gabrielle Bernstein   Website    Facebook   Twitter   Instagram   YouTube   LinkedIn   Google +   Music from Epidemic Sound

This episode is packed full of fantastic advice from Josh Rossi Photography. I learned so much from this conversation so I’d recommend you grab a note pad and pen if you’ve got one nearby. We spoke about how in the last year and half Josh’s photography projects like this one have gone viral https://www.facebook.com/upliftingcontent/videos/1562842613804334/. Being open to changing your trajectory by trying new things and moving forward with what is working rather than being stuck in your ways. How to use influencer marketing to your advantage and being the first or being new with an idea to get traction. How to have the confidence to show your work and dealing with negative critizism and self doubt, his next incredible project about bullying and so much more. For information about Josh’s courses http://www.fulltimephotographer.com/, I’m looking in to the one on marketing.The book he recommended was 22 Immutable Laws of Marketing http://amzn.to/2DNYHNf Subscribe to our Weekly Dose Of Uplifting Content email and receive 100 inspirational memes to share on social media.   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube Josh Rossi   Website    Facebook   Instagram   Twitter   YouTube   Linked In   Music from Epidemic Sound

In this episode Ione Butler spoke to Johann Hari about his new book "Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions." We covered a lot in this fascinating conversation, from Johann's experience with depression and realising it is not simply caused by a chemical imbalance in the brain. We talk about some of the 9 real causes of depression he uncovered and the unexpected soloutions that work. To find out more about the book and to take the quiz on how much you know about depression go to: www.thelostconnections.com   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube     Johann Hari Website    Facebook Chasing The Scream     Facebook   Twitter   Instagram   Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions   Music from Epidemic Sound  

It's conversations like this with Debra Searle MBE that make me so grateful to do what I do. In 2001 Debra rowed across the Atlantic solo, an incredible feat that not many people believed she could accomplish. In the 3 months alone at sea she had a lot of time to reflect. One powerful realisation was that she could set herself significantly higher goals and that she was capable of much more than she'd ever given herself credit for. In this episode we talk about Debra's solo Atlantic crossing, tips on mastering your mindset and choosing your attitude, playing a movie in your mind to help achieve goals and prepare for challenges, balancing a busy work and family life, why she does what she does and so much more.    For a fantastic work sheet on goal setting you can get Debra's "Life Upgrade Guide" by following this link www.debrasearle.com/goals   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube   Debra Searle   Website   Facebook   LinkedIn   Twitter   YouTube   Google +   Music from Epidemic Sound

Let's talk about a remarkable story of freedom, forgiveness, compassion, Rumi and more with Adam Siddiq!So say hi, don't be shy.His page on Rumi Quotes   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube     Adam Siddiq   Book SHACKLED: A Journey From Political Imprisonment To Freedom on Amazon   Website   Facebook   Twitter   YouTube   Instagram     Music from Epidemic Sound

In this episode Ione Butler speaks to author and public speaker Charles Eisenstein about letting go of the stories that no longer serve us, enlightenment and uncovering truth, the unseen people who change the world and what drives us. We talk about depression being a rebillion to the life we've been conditioned to live and allowing information and inspiration to take hold of us.Join Ione Butler weekdays at 10am (check our events for scheduled interviews with special guests)Go to FOLLOWING and SEE FIRST on the Uplifting Content FB page to never miss a beat.To be notified when we go live go to FOLLOWING and select to be NOTIFIED when we go live. Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube Charles Eisenstein   Website   Facebook   Twitter   YouTube   Wikipedia   Music from Epidemic Sound

Connell Barrett is a dating coach for men. He never believed that he was the type of guy women went for. It took him to his 20s to address that false belief and now has a business coaching men on how to approach women and be their true authentic self. In this episode we talk about Connell’s struggles with dating, how he overcame the self doubt and his advice on approaching and speaking to women. For more information about Connell and his work go to www.datingtransformation.com   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube   Connell Barrett   Website   Twitter   Instagram   LinkedIn

This has to be one of the most informative conversations I've had on the show! I spoke to Meika Hollender co-founder and CEO of Sustain about the importance of using feminine and sexual health products that are free from toxins. We discuss how chemicals from these products can end up in our blood stream, why manufacturers do not have to disclose ingredients, how to find products made from safer ingredients, the stigma around female sexuality and much more. If you value your sexual health, men and women, be sure to listen! Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube Meika Hollender Linkedin Instagram Twitter Facebook Sustain Website Facebook Pinterest Instagram Twitter Music from Epidemic Sound: https://goo.gl/TFR9tb

I speak to dating coach, Christine Ramsay about my search for a boyfriend online and dating in general.Do you need some dating advice or have a question for Christine or myself?   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube Christine Ramsay Facebook   Music from Epidemic Sound: https://goo.gl/TFR9tb    

Ione Butler talks to Kyle Poissonnier, founder of Catalyst For Change Wear about Suicide Awareness For more information about them go to: http://www.cfcwear.com. For 30% off the Uplifting Content clothing line: http://bit.ly/2A3niie valid until Friday 30th November!   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube Kyle Poissonnier Facebook CFC Wear Facebook Twitter Website   Music from Epidemic Sound

Ariel is a Co-Founder of muse, a brain sensing headband which makes meditation easier. She is not just a brilliant scientist but also a creative whose clothing line has opened the Toronto Fashion Week and has had her work displayed at the Art Gallery of Ontario. This combination of science and art is integral to the design of Muse and her company InteraXon’s unique approach to brain sensing technology. In this episode, we spoke about what drives Ariel - helping people realise their true potential and brilliance (something I love to do too), we hear her story and the story behind muse, the benefits of meditation, how to meditate and much more! WE'RE GIVING AWAY A MUSE HEADBAND! Enter to win here >>>> http://bit.ly/2yj1paQ Do you know someone that would benefit from this? Stuck on ideas for a Christmas gift for them? Ariel has offered 15% off products for the Uplifting Content audience! Use this link to save: http://mbsy.co/muse/32017065 (discount is applied at checkout).   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube   Ariel Garten: FB Instagram Twitter   Muse Website FB Instagram Twitter YouTube   Music from Epidemic Sound: https://goo.gl/TFR9tb  

In this episode I spoke to Helena Grace Donald about her fantastic book Learning To Love The Girl In The Mirror.   Helena suffered from bulimia as a teenager, always feeling like she wasn't perfect, listening to and believing "Little Miss Critical," the voice in her head that made her feel like she was never enough. Finally Helena hit rock bottom and decided she could no longer live that way. Her book details her journey in learning to love the girl in the mirror.   We spoke about how the mainstream media puts pressure on, not just women, but also men to look a certain way, how social media can make you feel inadequate and how pressures or comments from friends and loved ones can be incredibly damaging to our confidence. We talk about taking control on the voice in our head and remember, "if you wouldn't say it to your best friend, do not say it to yourself." Go to Girl Unfiltered to learn more. The link to Helena's book is below.   How do you feel about your appearance? Do you love what you see? Share this podcast/ tag a friend who needs to be reminded to love the person in the mirror!   Ione ButlerFacebookInstagram Twitter Podcast Website IMDB     Uplifting ContentWebsite Clothing Facebook Twitter Instagram Youtube     Helena DonaldWebsite Facebook Instagram Twitter   Get her book here.       Music from Epidemic Sound: https://goo.gl/TFR9tb

Let's Talk About Surviving the Rwandan Genocide with Dydine Umunyana.What an incredible woman with a remarkable story. In this episode, we learn about the 100-day Rwandan genocide in 1994. Dydine's memories from surviving it as a child and how she overcame her struggles, turned her life around and is now on a mission to inspire others and put an end to genocide. Her book Embracing Survival is available on amazon.Ione ButlerFacebook: https://www.facebook.com/ionebutler/Instagram: https://www.instagram.com/ionebutler/Twitter: https://twitter.com/ionebutlerPodcast: http://ionebutler.podbean.com/Website: www.ionebutler.comIMDB: http://www.imdb.com/name/nm3198287/Uplifting Contentwww.UpliftingContent.comwww.UpliftingClothing.comwww.facebook.com/upliftingcontentwww.twitter.com/upliftingcontwww.instagram.com/upliftingcontentwww.youtube.com/upliftingcontentDydine Umunyanahttps://www.facebook.com/dydine.umunyanashamihttps://twitter.com/RealDydinehttps://www.instagram.com/dydineumunyana/http://a.co/245vRKX Music from Epidemic Sound: https://goo.gl/TFR9tb