The Uplifting Content Podcast With Ione Butler (Let’s Talk About…)

It's Suicide Prevention Week and I wanted to send an important message to anyone feeling low.We'll talk about why I started Uplifting Content and how and where to get help.  You are not alone.Please get help.Never Give Up on YOU!Subscribe to my email update here >>> https://bit.ly/2r3F8P7 Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube

This has to be one of my favorite Facebook lives! In this episode, I spoke to Robert Kandell about how withholding is lying, sexual fantasies, OM, Burning Man, communication and much more!It was a fascinating conversation that taught me few things!Enter to win a 1 hour coaching session with Robert here.Learn more about Robert here:Tuff Love with Robert Kandellhttps://robertkandell.com/Learn more about One Taste here.Here’s Nicole Daedone's Ted talk.Here’s a link to The Butterfly Effect by John Ronson.   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube   Robert Kandell Website Website Tuff Love Website Kandell Consulting Facebook Twitter Instagram Pinterest LinkedIn YouTube  

In this episode, I speak to somadome Founder Sarah Attia about her beautiful creation and the importance of mindfulness and meditation. Enter to win a Somadome session here.More giveaways can be found hereSupport us on Patreon hereIone ButlerFacebookInstagramTwitter Podcast Website IMDB Uplifting ContentWebsiteUplifting ClothingFacebookTwitterInstagramYouTube   Sarah Attia LinkedIn Somadome WebsiteFacebook    

Hello, long time no 1 to 1 catch up. I'm back to talk to you today about "The Dangers Of Being Complacent. All the amazing things we have going on at Uplifting Content and Patreon. Enter our giveawaysBecome a Patron! Sign up to my email update   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube

Wow what a jam packed conversation, In this episode Ione Butler spoke to Sabrina Francis of Mind Set Match about the awesome book, The Chimp Paradox and how our brains work, the challenges of meeting people online and having too much choice, how to apporach someone you're interested in, focusing on what is important and what success means to you and much more. For more inbformation about Sabrina, check out MIND SET MATCH.comYou can also enter our giveaway to win one of 3 coaching sesions with her!1st place prize/One Gold Winner - Two 90 minute coaching sessions either over Skype or FaceTime2nd place prize/One Silver Winner - One hour coaching session either over Skype or FaceTime3rd place prize/Five Bronze Winners - 30 minute coaching session either over Skype or FaceTime10% off any services to be redeemed at anytime as long as they get in touch with Sabrina within the month. Enter to win here >>>https://bit.ly/2L18zLz These episodes live on the Uplifting Content Facebook page every Tuesday and Thursday at 10am PST so if you want to be part of  the conversation be sure to join us during the Facebook live to share your thoughts and questions. Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you. Sign up for my weekly(ish) email for all our giveaways and updates --- http://bit.ly/2r3F8P7   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube   Sabrina Francis Website   Facebook    Twitter   Instagram   LinkedIn

Join me as I speak to Ben Feder about taking a break and moving with his family to Bali. Mindfulness. Happiness and more. Take Off Your Shoes in Amazon   These episodes live on the Uplifting Content Facebook page every Tuesday and Thursday at 10am PST so if you want to be part of  the conversation be sure to join us during the Facebook live to share your thoughts and questions.   Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you. Sign up for my weekly(ish) email for all our giveaways and updates --- http://bit.ly/2r3F8P7   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube     Ben Feder Website   Facebook   Twitter   LinkedIn    Take Off Your Shoes Amazon     Music from Epidemic Sound: https://goo.gl/TFR9tb

On Saturday 7th July at 4pm I’ll be speaking at Entity Mag’s, Love Yourself Summit about “Takin’ charge” of your thoughts and mind and changing your life. The event celebrates women's individuality with a focus on body positivity, mental health, and gratitude. The summit will include keynote speakers, influencers, health and wellness coaches, local vendors, art installations, instagrammable areas, networking, happy hour and there's a puppy corner!To buy tickets and for more info here’s the link >>> https://bit.ly/2tw9VSX. Tickets start at $19 GA and VIP tickets include a swell bottle in the gift bag (this does not include Preferred tickets $35) so you pretty much have bought a swell bottle and get a fantastic event for free. If you decide to look at it that way For 10% off tickets use discount code IONE Subscribe to my weekly(ish) email to never miss a beat http://bit.ly/2r3F8P7   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter   Entity   Website   Facebook   Twitter   Instagram   Pinterest   Tumblr   LinkedIn   Google +   YouTube

In this episode I spoke to life coach Amy E Smith about the importance of finding your voice and speaking your truth with grace and kindness. We also discussed the ways to cultivate rich friendships by first writing down the qualities that you’d like in a person, then ways in which you could meet these people, taking inspired action and letting the universe take care of the rest. To learn more about Amy and download the "Standing Up For Yourself Without Being A Dick" eWorkbook, go to www.thejoyjunkie.com Subscribe to my weekly(ish) email to never miss a beat http://bit.ly/2r3F8P7 Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube   Amy E. Smith Website   Facebook    Twitter   Instagram   Pinterest    LinkedIn   YouTube

What a fun conversation with Kimi Morton + Pua Pakele and Cabot of Best Life Ever! In this episode I spoke to these personal trainers turned lifestyle and business coaches about how to work smarter not harder, what it means to be a "badass" in business and in life, how create an extraordinary professional partnership and working from the inside out.If you're an entrepreneur who wants to get some time back, if you have a 9 to 5 and want to find more enjoyment in your job or for anyone feeling overwhelemed with all the things you need to get done, listen to this. It's full of fantastic advice and tips on how to create the life you desire.Enter to win a 60-Minute Breakthrough Call For Your Best Life Ever With Kimi And Pua here >>> https://bit.ly/2swC9x7To learn more about Kimi and Pua go to http://bestlifeever.buzz/Sign up to my occasionsal email update. It is the only way you can stay informed about our latest giveaways, FB lives and uplifting content >>> bit.ly/2r3F8P7With love Ione Butler These episodes are live on the Uplifting Content Facebook page every Tuesday and Thursday at 10am PST so if you want to be part of  the conversation be sure to join us during the Facebook live to share your thoughts and questions. Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you. Sign up for my weekly(ish) email for all our giveaways and updates --- http://bit.ly/2r3F8P7   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube   Best Life Ever   Website   Facebook   Twitter   Pinterest   LinkedIn   YouTube     Kimi Morton   Website   Facebook   Twitter   Instagram   LinkedIn  

Let's talk about awareness, checking in with where your at, how desperately the world needs feminine energy, how to know where to live and tips on moving to another country. For more information about the documentary I was talking about: http://amplifyher.com/ Lux Moderna is the DJ I mentioned who has Lymes Disease and uses music and meditation to heal. I will be speaking at the FemmeQ Global Summit 28th, 29th June:http://femmeq.org/For a 20% discount use code IBUC20 These episodes live on the Uplifting Content Facebook page every Tuesday and Thursday at 10am PST so if you want to be part of  the conversation be sure to join us during the Facebook live to share your thoughts and questions.   Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you. Sign up for my weekly(ish) email for all our giveaways and updates --- http://bit.ly/2r3F8P7   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube  

What a fun conversation with an amazing woman who likes to light up people's hearts. In this episode I spoke to Runa Magnusdottir a speaker, personal branding coach and the the founder of The Change Makers and the #NoMoreBoxes movement about how to find what makes us happy, how to stop putting ourselves and others in boxes, the vitality test, being a "slashy" and more. Enter to win the fantastic course "Claiming Back Your Happiness Zone" here: https://bit.ly/2GGX2tI Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you. Sign up for Ione Butler's email updates to never miss a beat: http://bit.ly/2r3F8P7 Here's the link to the Vitality Test we spoke about:https://fiveinstitute.com/members/the-vitality-test/   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube   Runa Magnus   Runa Magnus Website    Personal Branding Academy   XFactor Digital Marketing   Facebook   Twitter   Instagram   Instagram   LinkedIn

Kitty Waters is an inspirational, motivational speaker, Coach, Consultant, Mentor. In this episode we spoke about how Kitty overcame depression to create a amazing life for herself, how to do you dharma, followe your inner voice and create a life so good you'll pinch yourself. Enter to win Kitty’s "Do Your Dharma" Online Course: https://www.upliftingcontent.com/enter…/ Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you. Sign up for Ione Butler's email updates to never miss a beat: http://bit.ly/2r3F8P7   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube   Kitty Waters Website   Kitty Talks Podcast Website   Do Your Dharma Website   Facebook   Twitter   Instagram   LinkedIn   YouTube     Music from Epidemic Sound: https://goo.gl/TFR9tb

I will not be doing a Facebook live today because I'm going to be on the Steve Harvey show, he's helping me find a boyfriend. Seriously! Check out my instagram story for live updates of the whole crazy experience @ionebutler.In the mean time I wanted to re-share a podcast I made a couple years ago about depression which was really the start of Uplifting Content. Enjoy! Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you. Sign up for Ione Butler's email updates to never miss a beat: http://bit.ly/2r3F8P7   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube

In this episode, I’m talking to a former white supremacist, Arno Arr Michaelis IV and an Indian immigrant, Pardeep Singh Kaleka. After the Oak Creek Sikh Temple Shooting in 2012, Pardeep and Arno came together and formed Serve 2 Unite, an organisation to combat hate and work towards creating inclusive, compassionate and nonviolent climates within schools and communities.In this episode we talk about their remarkable stories, how they are working relentlessly to unite and inspire others to make change and stand for what they believe in, healthy masculinity and much more.Their new book, The Gift Of Our Wounds is available to buy now! You can also enter to win a copy here: https://bit.ly/2rou9O1   Here’s the link to my interview with Arno Michaelis and Andre Bloc about race: https://web.facebook.com/upliftingcontent/videos/1493633550725241/   Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you. Sign up for Ione Butler's email updates to never miss a beat: http://bit.ly/2r3F8P7   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube   Arno Michaelis   Facebook   LinkedIn     Pardeep Singh Kaleka   Facebook   Twitter     My Life After Hate   Website   Facebook   Twitter   Youtube     Serve2Unite   Website   Facebook     The Gift of Our Wounds   Website   Facebook 

Do you feel like you’re holding yourself back and often comparing yourself to others? In this episode I talk about a recent experience that has forced me to put my work out there and a realisation that has made me feel better about where I'm at compared to others. Here’s a link to my interview with Josh Rossi, in which he talks about facing your fears and showing your work: https://www.facebook.com/upliftingcontent/videos/1646976542057607/Here’s the link to the video about privilege: https://www.facebook.com/upliftingcontent/videos/1573502459405016/Sign up to my intermittent email update to never miss a beat: http://bit.ly/2r3F8P7   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube