The Uplifting Content Podcast With Ione Butler (Let’s Talk About…)

In this episode I spoke to Tiffany Cruikshank about Yoga Medicine, our new human organ, mindfulness and how it can positively impact our lives, The Seva foundation in India and more.   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube   Tiffany Cruikshank Website Facebook Instagram LinkedIn Pinterest Twitter YouTube

“Powerhouse” is the word I’d use to describe my latest guest for the Uplifting Content podcast, Danette May. An amazing, inspiring powerhouse if I had 3 words. She is a speaker, author and founder of the Rise, a movement that has helped change the lives of thousands of women. In this episode we spoke about how Danette moved through the darkest time of her life after the loss of her son, getting divorced and with no money to her name with the use of healing foods, healing movements and a healing mindset. We spoke about what drove the change and how she built her business, why it’s important to spend time doing nothing and her new book “The Rise” which you can enter to win here Become a Supporter Subscribe to my email update here     Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube   Danette MayWebsite Facebook Twitter Instagram  Pinterest LinkedIn YouTube

In this episode I spoke to Jackson McKenzie, co-founder of Psychopath Free, an online support community that reaches millions of abuse survivors each month and author of the books Whole Again and Psychopath Free. We discussed why Jackson started the Psychopath Free platform, the different types of personality disorders, what to look out for to avoid toxic relationships, how to get out of an abusive relationship, how to heal afterward and much more. Enter to win Jackson’s new book WHOLE AGAIN here Become a Supporter Subscribe to my email update here     Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube   Jackson MacKenzie Website Facebook Twitter Whole AgainPsychopath Free

In this episode I spoke to Alexandra Legouix about an accident in May that turned her life upside down. She went from being a confident, adventurous woman to someone who was nervous and afraid. Traumatic experiences can do that to a person and bring up all sorts of fears. In this episode Alex shares her story and how she is recovering from what happened. This is a must listen to anyone who has gone through a traumatic experience or knows someone who has.  Enter to win a copy of Alex’s new Yoga DVD here Become a Supporter Subscribe to my email update here     Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube   Alexandra Legouix   Website Facebook Twiiter Instagram  Pinterest LinkedIn  YouTube 

In this episode I spoke to author, coach, actor and speaker G. Brian Benson about following your intuition and living the life you want. Both he and I are very similar in our work and our story. We were both on a path we didn’t feel was right for us and made the decision to move our lives in a different direction. For anyone who feels like they need a change in their life, be it work or personal this is an episode for you! Enter to win Brian’s book “Habits for Success here. Become a supporter of uplifting content to receive exclusive supporter only content and perks. Click here.   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube G. Brian Benson Website Facebook  Twitter Instagram  LinkedIn Google +  YouTube  

In this episode, I talk to Dawn Cartwright, sacred writer, world traveller and teacher about the art of tantra, the importance knowing what we want, how to let go of shame around sexuality, the dangers of porn, me taking her workshops to find a man and much more! ;) Enter to win a copy of Dawn’s Tantra Daily Practice DVD here   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube Dawn CartwrightWebsite  Facebook  Twitter YouTube 

In this episode I spoke to author, activist, founder of the pussyhats movement and screen writer Krista Suh about how powerful you truly are. Why your small actions can feel insignificant but they matter and how working on your mental health is the way to creating a path to joy and success in life.   Enter to win a copy of Krista’s book DIY Rules for a WTF World here   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube Krista SuhWebsite FacebookTwitter Instagram LinkedInDIY Rules for a WTF World

Dr. Mark Goulston is a trained psychiatrist and was a suicide specialist for 25 years who never lost a patient in that time. In this fascinating discussion, Dr. Goulston explains how he has helped people heal through empathic listening and offers advice on how you can do the same. If you don’t know what to say/how to deal with a friend or loved one who is depressed, suicidal or going through a tough time, this episode will change that.  Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube   Dr. Mark Goulston Website Facebook Twitter Instagram LinkedIn Medium YouTube

In this episode I spoke to the incredible Kerry David the director and producer of one of the most uplifting documentaries I’ve seen in a long time “Bill Coors: The Will To Live.” A film about a man who suffered with depression in an era where mental illness and talking about your feelings was even less acceptable and found a way to rise above it for his family and all those who relied on his business. A revolutionary man who was so ahead of his time, who has done so much for others and the world. I’ll leave you with a little of his wisdom Life lessons of Bill Coors 1. The importance of love and being loved 2. Money is not the road to happiness. 3. Extend the arm of friendship. 4. Do your own thing. 5. Be true to yourself. 6. Overcoming negative emotions. 7. Managing stress with healthy choices8. Leave a legacy.   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube   Bill Coors The Will To Live  Kerry David Website Facebook Twitter LinkedIn Instagram IMDB Pro  

In this episode I spoke to Rise Up For You founder Nada Lena about her incredible mission to empower women and help them get out of their own way. I’ll be speaking at Nada’s event The Empowered Women Rise Conference on November 3rd, for a 15% discount use the code EWRUPLIFT we hope to see you there! Get your tickets here. Early bird prices end on Friday, Oct 26. If you enjoy listening to this podcast, please subscribe and leave a review on itunes, it really helps the us reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you. To never miss a beat, sign up for my weekly(ish) email for all our giveaways and updates.   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube   Nada Lena   WebsiteRise Up For YouWebsite Facebook Twitter Instagram Pinterest LinkedIn YouTube    Google +  

In this episode Ione Butler spoke to Celeste Headlee, journalist, speaker, musician and author about the state of communication today, the importance of listening, the impact smartphones and technology is having on us and so much more. Enter to win Celeste’s incredible book “We Need To Talk” here: https://www.upliftingcontent.com/enter-to-win-we-need-to-talk-by-celeste-headlee/ Subscribe to Ione's email update here.   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube   Celeste Headlee Website Facebook Twitter LinkedIn Instagram

In this episode I spoke to one of the co-founders of KNOWN SUPPLYand Krochet Kids intl. about the importance of knowing where our clothes come from, how buying ethical makes you look better ;) how to manage your work life balence and so much more.Enter to win a $50 gift card from Known Supply here: https://bit.ly/2LMarEb These episodes live on the Uplifting Content Facebook page every Tuesday PST so if you want to be part of  the conversation be sure to join us during the Facebook live to share your thoughts and questions. Subscribe for the latest episodes and if you enjoy this podcast, please leave a review on itunes, it really helps the podcast reach more listeners. Send a screen shot of your review to info@upliftingcontent.com and we send you a gift to say thank you. Sign up for my weekly(ish) email for all our giveaways and updates --- http://bit.ly/2r3F8P7 Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube   Kohl Crecelius Website Facebook  Twitter Instagram  LinkedInKrochet Kids Website Facebook Twitter Instagram  Pinterest  YouTubeKnown Supply   Website Facebook Twitter Instagram   VSCO

In this episode I spoke to serial entrepreneur Radha Agrawal about how to connect with outers, the importance of belonging, her hugely successful Daybreaker parties and movement, her new book Belong and much more!  Enter to win a copy of Radha’s new book BELONG here. Sign up to my email update here. More information about Radha, her businesses and projects can be found here. Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube   Radha Agrawal   Website   Facebook   Twitter    Instagram Daybreaker   Website  Facebook Belong Website Amazon

In this episode, I shared some tips and advice from helpguide.org about how to help some one in need.Here's the full article. As promised here are some websites that offer advice for anyone dealing with depression or who are feeling suicidal. Please get help if you need it.   US Suicide Prevention Lifeline Veterans Crisis Line Samaritans US The Trevor Project Trans Lifeline   UK Samaritans UK The Calm Zone   Global International Association for Suicide Prevention The only way to see Uplifting Content posts in your newsfeed is to go to: FOLLOWING at the top of the page and select SEE FIRST And sign up to my email update here.With love, Ione    Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube    

In this episode Ione Butler spoke to Magdalena Wszelaki of Hormones Balance about how to balance our hormones naturally!If you are not feeling right and are fed up with being told there is nothing wrong with you watch/listen to this episode, a hormonal imbalace can wreak havoic on your body and emotions and Magalena offers some increible tips and advice on how to address these issues.Subscribe to our email update to never miss a beat.    Enter to win her book here.   Ione Butler Facebook Instagram Twitter  Podcast  Website  IMDB   Uplifting Content Website Uplifting Clothing Facebook Twitter Instagram YouTube   Magdalena Wszelaki   Website Facebook Twitter  Instagram Pinterest LinkedIn YouTubeCooking for Hormone Balance Book Website  Amazon