You're Not Getting Any Younger

Friendship breakups are tough to handle. They can be more heartbreaking than romantic breakups. So what do you do when your best friend doesn't want to be your friend anymore? Or you want to break up with your best friend but don't know the right way to do it? Join Annabelle DeSisto, host of Adderall and Compliments, who navigates this conversation along with Jen Glantz. "WHEN PEOPLE WALK OUT OF YOUR LIFE, KEEP THE DOOR OPEN AND LET THEM GO."

On today's mini-episode, Jen Glantz tells a story of learning how to get what she wants and the mental and psychical strength involved in going after your biggest dreams, inspired by NAVY SEAL Training. 

On Episode 50, host Jen Glantz answers openly and honestly the questions sent in from the ANY YOUNGER listeners. Here her open up and share advice on: 1. An accomplishment that came from the failure 2. Why pizza is my version of self-care and the dark and beautiful moments it has been there for me throughout my life.  3. The ins and outs of what it's like to be a Bridesmaid for Hire 

Danielle Levin runs a homeless outreach organization based out of NYC called Faces in Between. She is 24 years old and also a full-time Masters in Public Health student. Faces in Between is year-round homeless support and outreach organization that provides day to day essentials to our homeless neighbors but also provides a platform for empowerment and ensures our homeless neighbors have a voice. 

Big changes in your life happen with small steps. Dating and love are no different. On today's Valentine's Day episode, we're honored to have Kim Seltzer as our guest.  Here's a snippet of her bio: "My name is Kimberly Seltzer and I am an image expert, dating coach and matchmaker. I draw upon my experience as a therapist by using a true inside-out approach to my practice.

Ali Wenzke and her husband moved ten times in eleven years, living in seven states across the U.S. She created her popular blog, The Art of Happy Moving, to help others build a happier life before, during, and after a move. We chat about: -How to say goodbye to life in a city and a whole lot of stuff -What people are most overwhelmed by with the moving process -The benefit of breaking up with your routine -How to find happiness and friends in any city

Ever been on a dating app before? How about one that's all about something that means so much to you in this world? Meet Leigh Isaacson, co-founder of Dig, a dating app for people who love dogs. "Don't let go of what you truly care about when you're looking for a match."

Meet Talia Koren. In June 2018, she launched the WWL Meal Prep Program, a digital meal plan subscription that has grown to well over 1,000 members as of December 2018. In our episode today, we chat about important things that will help you stop spending all your cash on food.   She shares: -How much you should spend on food every week -How to keep a realistic food budget -Meal prep tips for those (like me) who aren't great in the kitchen  

This week on the show we have the wonderful comedian, Rachael O'Brien, and I chat about things that most of us think about, constantly, but are too scared to admit. Things like:   -The best ways to own who you are - no matter how weird you are -How to own the things you're embarrassed by -Should you reach out to be people if you're feeling sad?   "If you're going to be an expert in anything, it should be you. Own who you are. Even the bad stuff." - Rachael O'Brien

I had big plans for 2019.I had big plans for 2019. I've done 99% of everything I swore I wouldn't do in 2019. Everyone talks about how a new year is supposed to be for so many new things and so we make lists and promises. And then the pressure catches up to us and we start to realize that big changes don't happen with big proclamations. They just don't. They happen because we make tiny, little, itty bitty, practically invisible, un-Instagramable changes.

Chris Water's business, Constructed Adventures, gives people the hope they need to live a more adventurous life. Chris builds out seemingly serendipitous perfect days and wild adventures for people who deserve them. He travels all around the world creating unforgettable days for the people who deserve them. 

2019 is approaching and the final thing on all of our minds this holiday season is what we want to change by the time the clock stricks midnight and the 31st of one year becomes the 1st of another. In the final episode of the year, Jen Glantz shares advice on how to make big changes in your life and resolutions that truly will last when a brand new year comes about. 

Staying healthy during the holiday season comes with challenges, like how much cake is too much cake and when seasonal depression strikes, what kind of food should you be eating to help you feel a bit better? Jess Cording, a Registered Dietitian and Health Coach, gives advice on everything from why we need Vitamin D to why our body is craving carbs during the cold months. 

Today's episode is all about how to stop giving up on yourself and giving into negative thoughts. We watercolor our interactions, our decisions, and our confidence with thoughts that are powerful and sometimes untrue. Listen to Jen Glantz share practical tips on re-wiring thought process to change habits and change behavior. 

On this episode, we break down the basics of how to have a better relationship with food, especially during the holiday season. We also talk about what it's like starting a business when you don't have any resources - AND you are in college! Our guest this week is Jaclyn DiGregorio, a graduate of Georgetown University and the founder of CuspIt, a wellness community that encourages young women to cultivate a healthy relationship with food and their bodies.