You're Not Getting Any Younger

Need a lesson in self-discipline and re-invention? How about ways to keep yourself working out and in shape from your home? Former Rockette (for 13 years) and host of the On the Go Podcast, Sarah Grooms, joins the show today. Ps. Come hang out with us here: https://www.facebook.com/groups/anyyounger/

We're in the month of May and let's face it - things probably didn't go as planned for you so far this year. Now is the time to take a look at the goals you set in January and see what to pivot and change. Here's how. Ps. Come hang out with us here: https://www.facebook.com/groups/anyyounger/

Wondering how to figure out where to go on your next vacation? Always had moving to a new state or country on your to-do list but feared making it happen?   Sarah Mikutel, hosts of Postcard Academy and Podcasting Step by Step, shares her story and advice on this week's show. 

Have a list of people you want to cheer up or let them know you care about them? One of the easiest ways to do this is by mailing them a letter. This week's challenge lets you pick three people to mail something sweet too. Ps. Come hang out with us here: https://www.facebook.com/groups/anyyounger/

Making new friends can be a huge challenge. 30% of people don't have close friendships and finding new people to relate to and connect with might be low down on your to-do list or might just make you scared. This week, Danielle Bayard, a friendship coach, gives her expert advice on how to make friends and sends you off with three challenges. 

Home and out of things to keep you busy? This episode dives into how to clean out your stuff, your inbox and all the missing parts of your relationships.

I've been spending a lot of time in the kitchen these past few weeks and I've realized that I need help. Chef Tracy Wilk is on the show today sharing tips on easy recipes to make, must-have staples to buy in the grocery store and the best things to make and stick in your freezer in case you need a good meal.

It's both a confusing and chaotic time right now in our world with the Coronavirus. As you find yourself stuck at home, this episode dives into free resources you can tap into for entertainment, education and escape.

They say travel brings out the true personality of a person. What kind of person are you when you travel? What do you like to do and experience while you are far out of your comfort zone? In this solo episode, Jen shares the truth about her trip to Australia, her travel fears and how she can be difficult when traveling with other people.

Dating is always a recurring hot topic and this week's approach is truly one of a kind. Tracie Hitz, author of Ms. Calculated, shares tips that sound like she's giving business advice but really she's helping you run your dating life like a Fortune 500 company. But the thing is, her tips are practical, fun and realistic. An episode for those single or those looking to give better advice to their friends.

Delete two things from your morning routine and add two things. What will you add? Spoiler alert? Mine has to do with KE$HA.

Tips for conquering social situations - whether you're an introvert, extrovert, have social anxiety or just need tips! Christine Agro, a Conscious Living Expert, Meditation Coach and International Best-Selling Author. She helps introverts see that everyone who is stepping up, isn’t necessarily comfortable doing it, but with the right action plan they can do it as well.

BIG NEWS TODAY! We hit our 100th episode. AH! Thank you all for supporting this group and the podcast. It's all for you, always. You motivate me and move others to change their lives. Your power is my strength! Today's episode dives deep into getting to know me, Jen Glantz. I'm here answering your most personal questions.

Owning your finances, the mistakes and the money is something that's hard to do and something we fear. Before we reach out for information we need to take inventory on what's going on with our personal financial situation. Challenge this week? Organize your finances. Write it all down in one spreadsheet. The scary stuff too: debt, loans, credit card bills.

Planning for the future can seem fuzzy and frustrating. But what if you laid out everything you want to accomplish in a fun and easy way? Vision boards. This week's guest, Kendall Covitz Nicholson decided she needed to put something powerful and positive out into the world. A company that inspires you to live your wildest dreams. She started Inspire Me Co., Vision Board Kits as a visualization tool and gain clarity, focus, and confidence in your future.