SLP Happy Hour show

SLP Happy Hour

Summary: SLP Happy Hour is a podcast for caring SLPs who want more calm and less chaos in their workday. We are passionate about combating perfectionism and helping SLPs create stronger and healthier relationships with their work worlds, and to have more fun and calm at home. On the podcast, we talk about happiness, SLP lesson fails, easy (lazy) lessons, new habits we are trying to create, and tips and tricks for maintaining more SLP calm.

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Podcasts:

 Ep. 53: Should I Be a Generalist or a Specialist? | File Type: audio/mpeg | Duration: 912

In this solo episode, Sarah shares why you might want to re-consider being a generalist as an SLP and the pros and cons of keeping things general.Want more SLP Happy Hour?(www.slphappyhour.com/newsletter)

 Ep 52: Down with Productivity | File Type: audio/mpeg | Duration: 687

In this solo episode Sarah shares her experience with trying to be more productive, and how it has given her more stress, more overwhlem, and more to dos. So we say - down with productivity!The book that inspired this episode was Company of One, and are things Sarah has learned about productivity: 1. Multitasking doesn’t work 2. Task switching wastes time 3. We work harder than previous generations (and longer), and aren’t getting more work done Do you have a tip for getting more focused work time at work? [Let us know] (www.slphappyhour.com/contact)There is a freebie for this episode, with tips for spending less time trying to be more productive and more time trying to be more focused. Want it? [Get on the list] if you aren't already! (www.slphappyhour.com/newsletter)[Review us on Apple Podcasts] (https://apple.co/2PuZc8c)

 Ep 52: Down with Productivity | File Type: audio/mpeg | Duration: 687

In this solo episode Sarah shares her experience with trying to be more productive, and how it has given her more stress, more overwhlem, and more to dos. So we say - down with productivity!The book that inspired this episode was Company of One, and are things Sarah has learned about productivity: 1. Multitasking doesn’t work 2. Task switching wastes time 3. We work harder than previous generations (and longer), and aren’t getting more work done Do you have a tip for getting more focused work time at work? [Let us know] (www.slphappyhour.com/contact)There is a freebie for this episode, with tips for spending less time trying to be more productive and more time trying to be more focused. Want it? [Get on the list] if you aren't already! (www.slphappyhour.com/newsletter)[Review us on Apple Podcasts] (https://apple.co/2PuZc8c)

 Ep. 51: How to Choose Your Values for the Coming Year | File Type: audio/mpeg | Duration: 2452

This podcast episode is all about preparing for the year ahead and winding down from 2019. How was 2019 for you? This year has been a doozie for both of us - and we discuss details of that in this episode, as well as what we are looking forward to in 2020. Also in this episode:-what to do when you feel burnout over too many house guests-a lazy lesson to teach children to be a gracious receiver of gifts-what are you "tolerating"? And, a self-care challenge to get rid of low-level frustrations throughout your day at home and work.-examples of values words you may like for the coming year, as well as how values are different than goals, and how to make them a part of your daily life.This episode has a free download for newsletter subscribers, so make sure you are on the list (sign up on our website) if you aren't already!

 Ep. 51: How to Choose Your Values for the Coming Year | File Type: audio/mpeg | Duration: 2452

This podcast episode is all about preparing for the year ahead and winding down from 2019. How was 2019 for you? This year has been a doozie for both of us - and we discuss details of that in this episode, as well as what we are looking forward to in 2020. Also in this episode:-what to do when you feel burnout over too many house guests-a lazy lesson to teach children to be a gracious receiver of gifts-what are you "tolerating"? And, a self-care challenge to get rid of low-level frustrations throughout your day at home and work.-examples of values words you may like for the coming year, as well as how values are different than goals, and how to make them a part of your daily life.This episode has a free download for newsletter subscribers, so make sure you are on the list (sign up on our website) if you aren't already!

 Ep. 50: 10 Easy Lessons (Part 2) | File Type: audio/mpeg | Duration: 1317

In this episode, the co-hosts share 10 easy lessons focused on older learners - specifically middle school students (although these lessons are great for Grade 3+).Want a printable of these lessons? They will be emailed to our newsletter list as the episode airs, and then they will go in our freebies vault for newsletter subscribers to access at any time. If you aren’t on the list, get on it here: www.slphappyhour.com/newsletterReview us https://apple.co/2PuZc8cOur Facebook Group https://www.facebook.com/groups/SLPHHcrew/

 Ep. 50: 10 Easy Lessons (Part 2) | File Type: audio/mpeg | Duration: 1317

In this episode, the co-hosts share 10 easy lessons focused on older learners - specifically middle school students (although these lessons are great for Grade 3+).Want a printable of these lessons? They will be emailed to our newsletter list as the episode airs, and then they will go in our freebies vault for newsletter subscribers to access at any time. If you aren’t on the list, get on it here: www.slphappyhour.com/newsletterReview us https://apple.co/2PuZc8cOur Facebook Group https://www.facebook.com/groups/SLPHHcrew/

 Ep. 49: Change Takes Time | File Type: audio/mpeg | Duration: 612

In this episode, Sarah talks about navigating change and taking your time. This episode is a great listen for: SLP studentsNew SLPsSLPs considering a job or setting changeSLPs starting a side gig or side hustleThere’s also a freebie that goes with this episode for newsletter subscribers - a list of our favorite quotes about growth and change. To get access, sign up for our newsletter. Want more SLP Happy Hour? For behind the scenes info and freebies: www.slphappyhour.com/newsletterReview us: https://apple.co/2PuZc8cOur Facebook Group: https://www.facebook.com/groups/SLPHHcrew/Seasonal Self Care Guide, Autumn Reset: www.slphappyhour.com/autumn

 Ep. 49: Change Takes Time | File Type: audio/mpeg | Duration: 612

In this episode, Sarah talks about navigating change and taking your time. This episode is a great listen for: SLP studentsNew SLPsSLPs considering a job or setting changeSLPs starting a side gig or side hustleThere’s also a freebie that goes with this episode for newsletter subscribers - a list of our favorite quotes about growth and change. To get access, sign up for our newsletter. Want more SLP Happy Hour? For behind the scenes info and freebies: www.slphappyhour.com/newsletterReview us: https://apple.co/2PuZc8cOur Facebook Group: https://www.facebook.com/groups/SLPHHcrew/Seasonal Self Care Guide, Autumn Reset: www.slphappyhour.com/autumn

 Ep. 48: 80% Happy with Rebecca Reinking of Adventures in Speech Pathology | File Type: audio/mpeg | Duration: 2667

In this episode, we interview Rebecca Reinking of Adventures in Speech Pathology. In this conversation, we discuss: -What it means to Rebecca to be 80% happy-Her work in Samoa, Australia, and the US-What it’s like to work in another country -Rebecca’s secret love of _______ (she’s got them all over her house!) -Starting a side gig, and giving it time For more on Rebecca, visit her blog at: http://adventuresinspeechpathology.com/Want more SLP Happy Hour? For behind the scenes info and freebies: www.slphappyhour.com/newsletterReview us: https://apple.co/2PuZc8cOur Facebook Group: https://www.facebook.com/groups/SLPHHcrew/Seasonal Self Care Guide, Autumn Reset: www.slphappyhour.com/autumn

 Ep. 48: 80% Happy with Rebecca Reinking of Adventures in Speech Pathology | File Type: audio/mpeg | Duration: 2667

In this episode, we interview Rebecca Reinking of Adventures in Speech Pathology. In this conversation, we discuss: -What it means to Rebecca to be 80% happy-Her work in Samoa, Australia, and the US-What it’s like to work in another country -Rebecca’s secret love of _______ (she’s got them all over her house!) -Starting a side gig, and giving it time For more on Rebecca, visit her blog at: http://adventuresinspeechpathology.com/Want more SLP Happy Hour? For behind the scenes info and freebies: www.slphappyhour.com/newsletterReview us: https://apple.co/2PuZc8cOur Facebook Group: https://www.facebook.com/groups/SLPHHcrew/Seasonal Self Care Guide, Autumn Reset: www.slphappyhour.com/autumn

 Ep. 47: On Millennial Burnout | File Type: audio/mpeg | Duration: 1453

This episode explores how the productivity, efficiency, multitasking, and optimization mindset can impact burnout for the millennial generation at work. How can being a Millennial impact your happiness at work? What are your strengths and weaknesses at work? By understanding some common traits of this generation, you can better understand how you can be happier at work and home. Discussion topics include:Millennial errand paralysisSocial media and this generation Being bored and relaxing - and difficulties with this for this generationDo Millennials have more trouble relaxing than other generations?The “workism” of MillennialsThis is a great listen for anyone who is a millennial or who works with Millennials and would like to better understand this generation. Thank you to our sponsors for this episode, Fusion Web Clinic and The Informed SLP. These sponsors allow us to continue to bring these episodes to you. Listen to the episode for special episodes. Want more SLP Happy Hour? For behind the scenes info and freebies: www.slphappyhour.com/newsletterReview us: https://apple.co/2PuZc8cOur Facebook Group: https://www.facebook.com/groups/SLPHHcrew/Seasonal Self Care Guide, Autumn Reset: www.slphappyhour.com/autumn

 Ep. 47: On Millennial Burnout | File Type: audio/mpeg | Duration: 1453

This episode explores how the productivity, efficiency, multitasking, and optimization mindset can impact burnout for the millennial generation at work. How can being a Millennial impact your happiness at work? What are your strengths and weaknesses at work? By understanding some common traits of this generation, you can better understand how you can be happier at work and home. Discussion topics include:Millennial errand paralysisSocial media and this generation Being bored and relaxing - and difficulties with this for this generationDo Millennials have more trouble relaxing than other generations?The “workism” of MillennialsThis is a great listen for anyone who is a millennial or who works with Millennials and would like to better understand this generation. Thank you to our sponsors for this episode, Fusion Web Clinic and The Informed SLP. These sponsors allow us to continue to bring these episodes to you. Listen to the episode for special episodes. Want more SLP Happy Hour? For behind the scenes info and freebies: www.slphappyhour.com/newsletterReview us: https://apple.co/2PuZc8cOur Facebook Group: https://www.facebook.com/groups/SLPHHcrew/Seasonal Self Care Guide, Autumn Reset: www.slphappyhour.com/autumn

 Ep. 46: From SLP to Mystery Author with Ellie Alexander | File Type: audio/mpeg | Duration: 2183

In this very special interview episode, we interview author Ellie Alexander about her journey from SLP to mystery author. In this interview, Ellie shares why she left the profession, how she got started writing, and a self care challenge for you. Want to connect with Ellie Alexander? On Instagram https://www.instagram.com/ellie_alexander/?hl=enOn Facebook https://www.facebook.com/elliealexanderauthor/On YouTube https://bit.ly/2KVRcbOThe First Book in Ellie’s Bakeshop Mysteries: Meet Your Baker https://amzn.to/2KQNO3rWant more SLP Happy Hour? For behind the scenes info and freebies: www.slphappyhour.com/newsletterReview us: https://apple.co/2PuZc8cOur Facebook Group: https://www.facebook.com/groups/SLPHHcrew/Seasonal Self Care Guide, Autumn Reset: www.slphappyhour.com/autumn

 Ep. 46: From SLP to Mystery Author with Ellie Alexander | File Type: audio/mpeg | Duration: 2183

In this very special interview episode, we interview author Ellie Alexander about her journey from SLP to mystery author. In this interview, Ellie shares why she left the profession, how she got started writing, and a self care challenge for you. Want to connect with Ellie Alexander? On Instagram https://www.instagram.com/ellie_alexander/?hl=enOn Facebook https://www.facebook.com/elliealexanderauthor/On YouTube https://bit.ly/2KVRcbOThe First Book in Ellie’s Bakeshop Mysteries: Meet Your Baker https://amzn.to/2KQNO3rWant more SLP Happy Hour? For behind the scenes info and freebies: www.slphappyhour.com/newsletterReview us: https://apple.co/2PuZc8cOur Facebook Group: https://www.facebook.com/groups/SLPHHcrew/Seasonal Self Care Guide, Autumn Reset: www.slphappyhour.com/autumn

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