Ep. 51: How to Choose Your Values for the Coming Year




SLP Happy Hour show

Summary: This podcast episode is all about preparing for the year ahead and winding down from 2019. How was 2019 for you? This year has been a doozie for both of us - and we discuss details of that in this episode, as well as what we are looking forward to in 2020. <br><br>Also in this episode:<br>-what to do when you feel burnout over too many house guests<br>-a lazy lesson to teach children to be a gracious receiver of gifts<br>-what are you "tolerating"? And, a self-care challenge to get rid of low-level frustrations throughout your day at home and work.<br>-examples of values words you may like for the coming year, as well as how values are different than goals, and how to make them a part of your daily life.<br><br>This episode has a free download for newsletter subscribers, so make sure you are on the list (sign up on our website) if you aren't already!