Fast Keto with Ketogenic Girl
Summary: Vanessa Spina is a Sport Nutrion Specialist, Biomedical Science Student. She is the Best selling author of Keto Essentials (Victory Belt) & an international speaker. On Fast Keto, Vanessa shares Keto and fasting tips & hacks, along with the science of fat burning and being a fat fueled machine! Fast Keto answers all of your pressing questions about the ketogenic lifestyle as well as intermittent fasting by featuring world renowned and leading edge keto & low carb doctors, scientist experts, authors, and people with inspiring transformational stories discussing the best tools for becoming fat adapted and optimizing your metabolic health with whole foods, intermittent and longer term fasting, nutrition, exercise and more!
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- Artist: Vanessa Spina
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Podcasts:
Carnivore Lifestyle with Dr. Kevin Stock
Ending Addiction: How to Quit Sugar, Carbs, and Other Behaviors
Keto & Carnivore Live Q&A: Glutathione, Cholesterol, Hormones & Antioxidants
Losing 120 lbs & Beyond Simply Keto with Suzanne Ryan
Weight Loss Stalls & Hacking Cortisol with Light
Carnivore Q&A Episode with Caitlin Weeks
Fasting Q&A With Dr. Cecily Anne
Fasting for Weight Loss & Hormone Balance with Megan Ramos
Parkinson's Symptoms Improved With a Meat-Based Keto Diet: Asher's Story
The Rundown on Oxalate Detoxification with Sally K. Norton
From Vegans to Meat Based Keto & Carnivore with Ali Miller, RD
Restoring Hormone Balance for Weight Loss & Health with Dr. Adam Nally
Building Muscle on Keto with Body Building Champion Robert Sikes
Keto & Carnivore Q & A with Craig Emmerich
How I Found Food Freedom with Keto & Carnivore: Robin Switzer
