Epic Every Day show

Epic Every Day

Summary: We live in a world of overwhelm—not enough time, not enough energy, not enough money... the list of not-enoughness could go on and on. Most of us can only dream of finding margin. Most of us struggle to have time, energy, etc. to really fulfill God's calling in our lives, to be the people He's designed us to be. Without changing how we live, we will never find margin to thrive. Epic Every Day is about transforming each moment from the inside out, creating margin in that moment by using the CSC's. Living in the CSCs is a state of being; being calm, surrendered, centered, connected, and complete. They are an adaptation of Peter Ralston's Tai Chi principles and can also be found all over the Bible. Being in the CSCs can transform each moment into a place of freedom and enough-ness, no matter what your circumstances are.

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  • Artist: Evan and Liz Frerichs
  • Copyright: Copyright Evan & Liz Frerichs

Podcasts:

 Let's Talk About the Basics: Complete | File Type: audio/mpeg | Duration: 16:50

Empty. Yearning. That longing that we feel when we actually slow down long enough for it to hit us. We force ourselves to ignore it or to compartmentalize so we don’t see how incomplete we actually are. We interact with others showing only pieces of ourselves. Marketing in our society is driven by creating needs so a product can fill them. We are bombarded by messages telling us that we are incomplete every day. But what if you could do something else? What if you could bring your whole self to bear on a whole situation? Join us (Evan & Liz Frerichs) as we talk about what it means to be complete. Join our Facebook group: https://www.facebook.com/groups/EpicEveryDay/   Twitter: Evan @AKindOfLying Liz @ElizFrerichs Show: @EEDCast http://epiceverydaynow.com   Liz’s book, Tales from A Spacious Place, is available here: http://a.co/fkaoUKx   Music by: Nu Skiffle Brigade used under creative commons license

 Let's Talk about the Basics: Connected | File Type: audio/mpeg | Duration: 16:30

Isolation. It’s a problem that plagues our society, despite the fact that Jesus’ Church is supposed to be a community. On a technological level, we are more connected than we’ve ever been and yet, on a personal level, we’re more disconnected than we’ve ever been. Lack of trust. Fear of being known. Posting Instagram-perfect lives. Join us (Evan & Liz Frerichs) as we talk about why and how to stay connected. Brené Brown video: power of vulnerability: https://youtu.be/iCvmsMzlF7o Join our Facebook group: https://www.facebook.com/groups/EpicEveryDay/   Twitter: Evan @AKindOfLying Liz @ElizFrerichs Show: @EEDCast http://epiceverydaynow.com   Liz’s book, Tales from A Spacious Place, is available here: http://a.co/fkaoUKx   Music by: Nu Skiffle Brigade used under creative commons license  

 Let's Talk about the Basics: Centered | File Type: audio/mpeg | Duration: 15:43

Ever feel like you’re going a million different directions at once? Lack of center leads us all to overextend ourselves leading to frazzled, overly busy, exhausted lives. Join us (Evan & Liz Frerichs) as we talk about how being centered is the key to fulfilling God’s calling on our lives—to living in the joy of being who God has called us to be. Join our Facebook group: https://www.facebook.com/groups/EpicEveryDay/   Twitter: Evan @AKindOfLying Liz @ElizFrerichs Show: @EEDCast http://epiceverydaynow.com   Liz’s book, Tales from A Spacious Place, is available here: http://a.co/fkaoUKx   Music by: Nu Skiffle Brigade used under creative commons license

 Let's Talk about the Basics – Surrender | File Type: audio/mpeg | Duration: 16:40

We live in a society of exhaustion where there’s never time to get off the hamster wheel. But what if there was an alternative? What if we didn’t have to stay on the hamster wheel? Surrender is a buzz-word in the Christian community. It’s something we talk about, but, at the same time, we hate it because we don’t realize we’re always surrendering something. Join us (Evan & Liz Frerichs) as we talk about how surrender is the key to accessing God’s power so we can have room in our lives. Join our Facebook group: https://www.facebook.com/groups/EpicEveryDay/   Twitter: Evan @AKindOfLying Liz @ElizFrerichs Show: @EEDCast http://epiceverydaynow.com   Liz’s book, Tales from A Spacious Place, is available here: http://a.co/fkaoUKx   Music by: Nu Skiffle Brigade used under creative commons license

 Let’s Talk about the Basics: Calm | File Type: audio/mpeg | Duration: 14:36

Is there ever a time where anxiety helps the situation get better? Most of us are so busy we aren’t even aware of our anxiety—too busy to do anything about it in any event. However, it’s not something we can just ignore. Anxiety shuts down the problem-solving part of our brains and leaves us struggling and unable to be the people Jesus has called us to be. Join us (Evan & Liz Frerichs) as we talk about how calm is the foundation to moving your life from surviving to thriving. Join our Facebook group: https://www.facebook.com/groups/EpicEveryDay/   Twitter: Evan @AKindOfLying Liz @ElizFrerichs Show: @EEDCast http://epiceverydaynow.com   Liz’s book, Tales from A Spacious Place, is available here: http://a.co/fkaoUKx   Music by: Nu Skiffle Brigade used under creative commons license

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