The You-est You™ Podcast

You will love this in-depth conversation with airline pilot and military veteran, Vince Kramer, who brings a unique experience to the world of self- improvement and purpose-driven growth. His past experience in a stereotypically “macho” field brings a more integrated perspective to the softer field of personal growth not often seen.

Meet Jen Groover, a leading entrepreneur who has been tagged by SUCCESS MAGAZINE as a “One-Woman Brand,” a “Creativity and Innovation Guru” and a leading “Serial Entrepreneur” by Entrepreneur Magazine, a “Mindful Mogul” by Philly Happening and ranked #8 by SAP in the Top 51 Influencers of Human Potential. You will be blown away by Jen's authenticity, vulnerability and humility. Jen Groover’s name has become synonymous with innovation, entrepreneurship, evolution and human potential.

Listen in to this incredibly real and authentic conversation with Christopher Lochhead, leading marketing expert in the world. Note: put those ear muffs on your kids or listen when little ones aren't around - lots of expletives in this convo. Christopher started his first company at 18. He’s been called a “Human Exclamation Point” by Fast Company and “Off-putting to some” by The Economist.

Katya Slivinkaya, CHHP, CIYT, is a coach, astrologer, yoga teacher, writer and speaker on the topics of human potential and development. 

She is also a food addict in recovery. 

For over twenty years, she battled this very difficult eating disorder while not knowing she was sick. Like many, she thought the problem must be on the spiritual and personality levels - and tried to solve it on those levels - until she learned about the biochemistry of food addiction. 



Meet DJ Payne, an Aries, native Marylander, almost professional baseball player (more on that story later), Crossfit owner, Personal Trainer, Crossfit coach for adults and children, Lululemon Ambassador and all around badass guy. In this episode we talk about what has helped him to overcome his fear, transform his health and body, become an entrepreneur and create a life that he digs. There are some great nuggets of wisdom in this interview, which I know will contribute to you being your You-est You!

"The Wellness Universe (WU) is the world’s first, one-stop, online directory and resource center to support and promote whole-health and well-being on a global scale. This unprecedented platform connects World-Changers –industry leaders and entrepreneurs – online and through live events. WU provides members and the public with access to wellness resources and education, and guidance in strategic development to transform visions of service into thriving businesses.

Tune into this episode to learn about Jessica's personal healing story and her work with the film, HEAL Guided by her soul searching and her deep desire to inspire consciousness and social change Jessica was divinely guided to Kelly Noonan Gores and HEAL Documentary. This film completely changed her life. During the year of assisting on the Documentary she begin to put a plan in motion to study healing herself and document the whole thing.

Tune in to hear how Felissa Covin, mamapreneur and former teacher of 15 years, turned her life around physically, emotionally, mentally and nutritionally. Felissa shares wisdom about how to lead a life with purpose, pay it forward and have a lot more energy to be happy and fulfilled.

Julianna Raye shares about signing on as a recording artist with Warner Bros., thinking she was on top of the world only later to find herself in a major depression and anxiety ridden. It was at a retreat with mindfulness guru Shinzen Young, that for the first time she noticed a major shift in how she felt and thought. Since then, Juliana is the president and co-founder of Unified Mindfulness, where she has taught and trained thousands of people in mindfulness.

Rachel Lebensohn founded Seyopa (#SeizeYourPassion!) to help inspire, empower and promote people yearning to realize their dreams, engage their passions, connect with who they were meant to be, become their best self, and attain fulfillment in their lives. She is a dreamer and a doer, committed to excellence and growth, and will stop at nothing to make her vision of living a life full of passion, purpose, and fulfillment accessible and attainable by everyone!

Meet the dynamic, super in-tune and conscious duo, Harry Sherwood and Melanie McDaniel. They started 'Consciously' together as a way to make a difference in people’s lives and wellbeing. In this episode we dove into one of the most powerful questions most of us overlook; 'What if'? When you start setting aside your limited beliefs and open up to infinite possibilites, the world becomes a lot more magical and extraordinary.

Soemtimes running away is the best antitode to running towards your 'you-est you'. International speaker, author and life coach, Lucetta Zaytoun, shares lessons learned about healing and becoming her most authentic self from jumping off the world's highest bungee bridge, french-kissing a giraffe, falling in love with Africa and eating a tarantula in Cambodia. Lucetta is the author of 'It's Already Tomorrow Over Here'.

"Cathy Christen is a holistic peak performance strategist passionate about helping people design their life as the masterpiece it was meant to be. She brings awareness to the extraordinary potential within you, inspires you to fully develop the gifts you’ve been given, and provides business and personal coaching tools to help you elevate your energy to it's highest level to start living the life of your dreams today!

Meet Eric Konovalov, an accomplished, creative, and fun-seeking sales coach and leader. Having gone through the trenches himself, he builds on his own experiences, and helps develop sales reps into super stars. His unique spin on sales and revolutionary outlook on the role of a sales rep, make the dreaded prospecting for new clients and cold calling, an exciting adventure! In addition to personal experiences, Eric finds great inspiration from his family and the world around him.

Ariel Lewis is an entrepreneur and female empowerment enthusiast, and is all about living out your daydream. Ariel is all about motivating women to follow their passions and live life to their full potential. She is a true girlboss and will light up your inner purpose!