Wellbeing Hacks From a Fitness Expert & Crossfit Owner with DJ Payne




The You-est You™ Podcast show

Summary: Meet DJ Payne, an Aries, native Marylander, almost professional baseball player (more on that story later), Crossfit owner, Personal Trainer, Crossfit coach for adults and children, Lululemon Ambassador and all around badass guy. In this episode we talk about what has helped him to overcome his fear, transform his health and body, become an entrepreneur and create a life that he digs. There are some great nuggets of wisdom in this interview, which I know will contribute to you being your You-est You!