BE THAT 1% Podcast

Sarah Pendrick is the Founder and Creator of one of the original women supporting women movements, The GirlTalk Network a 501c3 Foundation. Sarah is a self love advocate, community influencer, life coach, writer, empowerment speaker and Philanthropist. With a bachelors in Psychology and a Master's in Family Therapy, Sarah developed a famous women's event that benefits a custom empowerment program for young women. She travels all over the United States to speak to women and provides them with support, education and empowerment. Through the GirlTalk Network, Sarah not only features and connects powerful women with a purpose but she teaches women to live authentically and celebrates them through her events and programs. Sarah been featured in Entrepreneur, Huffington Post, E, Forbes, and Business Rockstars. _______________________________________________ Connect with Sarah - IG: instagram.com/girltalknetwork girltalknetwork.org _______________________________________________ JOYRIDE - ALL WOMEN’S EVENT | August 4-5th in Las Vegas Events Page: www.bethatonepercent.com/joyride _______________________________________________ For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/043 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ To Connect with Us: IG: instagram.com/bethatonepercent FB: facebook.com/bethatonepercentshop/ Twitter: twitter.com/bethatone _______________________________________________ We’re still building our social media on those outlets so if you’d like to connect with us individually you can do that too! To connect with James Silvas IG: instagram.com/james_silvas FB: facebook.com/silvasspeaks YT: youtube.com/jamessilvas Website: jamessilvas.com To connect with Amanda Silvas IG: instagram.com/doit_likeyou FB: facebook.com/amandamichellesilvas _______________________________________________ You can always reach out to us via Direct Message on any social media outlet that we use! We’d love to hear from you directly about where you’re at in your life and how we can help. If you liked this episode please make sure to leave us a review on iTunes Episode Link: bethatonepercent.com/043 Go be your own 1%! Namaste - J & A @bethatonepercent

Tana Ashlee is a certified personal trainer and the owner and creator of Get and Stay Fit. She’s been featured in Ironman Magazine and was named one of the Top 20 Online Trainers from Muscle & Fitness Her. She has been able to build a social media empire to 1.4 million followers by sharing her story and knowledge. _____________________________________________ Connect with Tana: Instagram: @tanaashleee www.trainwithtana.com _____________________________________________ JOYRIDE - ALL WOMEN’S EVENT | August 4-5th in Las Vegas Events Page: www.bethatonepercent.com/joyride _____________________________________________ For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/042 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ To Connect with Us: IG: instagram.com/bethatonepercent FB: facebook.com/bethatonepercentshop/ Twitter: twitter.com/bethatone _____________________________________________ We’re still building our social media on those outlets so if you’d like to connect with us individually you can do that too! To connect with James Silvas IG: instagram.com/james_silvas FB: facebook.com/silvasspeaks YT: youtube.com/jamessilvas Website: jamessilvas.com To connect with Amanda Silvas IG: instagram.com/doit_likeyou FB: facebook.com/amandamichellesilvas _____________________________________________ You can always reach out to us via Direct Message on any social media outlet that we use! We’d love to hear from you directly about where you’re at in your life and how we can help. If you liked this episode please make sure to leave us a review on iTunes Episode Link: bethatonepercent.com/042 Go be your own 1%! Namaste - J & A @bethatonepercent

JOYRIDE - ALL WOMEN’S EVENT | August 4-5th in Las Vegas Presale Tickets are 40% OFF! Take advantage! Events Page: www.bethatonepercent.com/joyride ---- For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/041 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ To Connect with Us IG: @BeThatOnePercent instagram.com/bethatonepercent FB: facebook.com/bethatonepercentshop/ Twitter: @BeThatOne twitter.com/bethatone We’re still building our social media on those outlets so if you’d like to connect with us individually you can do that too! To connect with James Silvas IG: @james_silvas instagram.com/james_silvas FB: facebook.com/silvasspeaks YT: youtube.com/jamessilvas Website: jamessilvas.com To connect with Amanda Silvas IG: @doit_likeyou instagram.com/doit_likeyou FB: Amanda Michelle Silvas facebook.com/amandamichellesilvas You can always reach out to us via Direct Message on any social media outlet that we use! We’d love to hear from you directly about where you’re at in your life and how we can help. If you liked this episode please make sure to leave us a review on iTunes Episode Link: bethatonepercent.com/041 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ Go be your own 1%! Namaste - J & A Instagram @bethatonepercent

Carly Benson is the impactful author behind the personal development blog, MiraclesAreBrewing.com. She offers one-on-one coaching for recovery, hosts Regroup Podcast and the Bloom Club, runs a program called The Art of Intentional Living and also curates Om Vibes Only, which are alcohol free events inspiring conscious connection through the modalities of yoga, electronic music, and meditation. She also works as Certified Life Coach and Yoga Instructor specializing in sobriety and faith coaching. Carly has trained in Cognitive Behavior Therapy and she’s also a member of the American Association of Christian Counselors and Coaches. Her work has been featured on Elite Daily, Thought Catalog, Addiction Unscripted, DrugRehab.com, Foundations Recovery Network, The Recovery Village, Orlando Recovery Center and many other outlets. Key Takeaways -Everyone struggles with the “what are people going to think” syndrome -Being intentional means being honest -“It’s not about willpower, it’s about willingness” -Living a life out of the norm takes doing what 99% of people won’t do -The more you set intentions, the more clear you will become about the path you’re headed down -You have to be able to cheer for yourself ___________________________________________________________________________ Connect with Carly: Instagram: @carlybbenson Podcast: Regroup Podcast --- JOYRIDE - ALL WOMEN’S EVENT | August 4-5th in Las Vegas Events Page: www.bethatonepercent.com/joyride Promo Code: PODCAST for 15% off ---- For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/040 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ To Connect with Us IG: @BeThatOnePercent instagram.com/bethatonepercent FB: facebook.com/bethatonepercentshop/ Twitter: @BeThatOne twitter.com/bethatone We’re still building our social media on those outlets so if you’d like to connect with us individually you can do that too! To connect with James Silvas IG: @james_silvas instagram.com/james_silvas FB: facebook.com/silvasspeaks YT: youtube.com/jamessilvas Website: jamessilvas.com To connect with Amanda Silvas IG: @doit_likeyou instagram.com/doit_likeyou FB: Amanda Michelle Silvas facebook.com/amandamichellesilvas You can always reach out to us via Direct Message on any social media outlet that we use! We’d love to hear from you directly about where you’re at in your life and how we can help. If you liked this episode please make sure to leave us a review on iTunes Episode Link: bethatonepercent.com/040 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ Go be your own 1%! Namaste - J & A Instagram @bethatonepercent

Brian Nunez is one of the most sought after coaches in the world, specializing in athletic performance, mental conditioning, and business leadership. He is a man who believes in servant leadership, living life on your terms, and elevating to greatness. He is on a mission to serve, support, inspire, empower, and elevate people to live a more fit, focused, and free life. Brian is also a Nike Master Trainer, coach, entrepreneur, and author. He has built an international 7 figure training company and has been featured in USA Today, LA Times, Sports Illustrated, and Nike. Key Takeaways -Throughout the process of becoming the best version of yourself you have to go to those dark places -Sometimes we need people who see the light in us when we don’t see it in ourselves -The problem with a lot of people is that their goals don’t align with their values -Your values will be your best compass in life ___________________________________________________________________________ Connect with Brian: Instagram, Facebook, Twitter: @coachbriannunez briannunez.com --- JOYRIDE - ALL WOMEN’S EVENT | August 4-5th in Las Vegas Use promo code: PODCAST for 15% off tickets. Events Page: www.bethatonepercent.com/joyride ---- For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/039 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ To Connect with Us IG: @BeThatOnePercent instagram.com/bethatonepercent FB: facebook.com/bethatonepercentshop/ Twitter: @BeThatOne twitter.com/bethatone We’re still building our social media on those outlets so if you’d like to connect with us individually you can do that too! To connect with James Silvas IG: @james_silvas instagram.com/james_silvas FB: facebook.com/silvasspeaks YT: youtube.com/jamessilvas Website: jamessilvas.com To connect with Amanda Silvas IG: @doit_likeyou instagram.com/doit_likeyou FB: Amanda Michelle Silvas facebook.com/amandamichellesilvas You can always reach out to us via Direct Message on any social media outlet that we use! We’d love to hear from you directly about where you’re at in your life and how we can help. If you liked this episode please make sure to leave us a review on iTunes Episode Link: bethatonepercent.com/039 Go be your own 1%! Namaste - J & A Instagram @bethatonepercent

Angie Lee is a vibrant speaker, life coach and business mentor. She went from being a corporate and college dropout and 10k in debt to a 7 figure entrepreneur before age 30. Angie is passionate about helping women unleash their full potential. She has cracked the code for organic marketing by successfully producing 6 & 7 figure product launches with no paid advertising or complicated funnels. She teaches her community to grow and scale their online businesses to stand out with branding, authentic messaging, and intuitive marketing. She is the host of the top rated podcast on iTunes, the Angie Lee Show. Key Takeaways -You will not have all the answers when you start -Listening to your gut will lead you to the correct next step -Being a young entrepreneur can be a gift when you look at the different perspectives you can bring to the table -The fear gremlins never go away -We all have the power to change the world through our messages and our work ___________________________________________________________________________ To connect with Angie: IG: @angieleeshow Her Women’s Event: bethatonepercent.com/paystobebrave --- JOYRIDE - ALL WOMEN’S EVENT | August 4-5th in Las Vegas Presale Tickets are 40% OFF! Take advantage! Events Page: www.bethatonepercent.com/joyride ---- For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/038 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ To Connect with Us IG: @BeThatOnePercent instagram.com/bethatonepercent FB: facebook.com/bethatonepercentshop/ Twitter: @BeThatOne twitter.com/bethatone We’re still building our social media on those outlets so if you’d like to connect with us individually you can do that too! To connect with James Silvas IG: @james_silvas instagram.com/james_silvas FB: facebook.com/silvasspeaks YT: youtube.com/jamessilvas Website: jamessilvas.com To connect with Amanda Silvas IG: @doit_likeyou instagram.com/doit_likeyou FB: Amanda Michelle Silvas facebook.com/amandamichellesilvas You can always reach out to us via Direct Message on any social media outlet that we use! We’d love to hear from you directly about where you’re at in your life and how we can help. If you liked this episode please make sure to leave us a review on iTunes Episode Link: bethatonepercent.com/038 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ Go be your own 1%! Namaste - J & A Instagram @bethatonepercent

Chelsey Pierce is the President of Silent Savasana. She also facilitates spiritual retreats all around the world, teaches yoga and produces yoga camps for various music & art festivals domestically and internationally as well. All of these opportunities presented themselves to her in only one year of resigning from corporate America. She can’t wait to share with you how she was able to accomplish this in such a short amount of time. Chelsey will also be speaking at Joyride on how to discover that anything is possible for you once you are in alignment with who you are and what you truly want out of your life. ___________________________________________________________________________ IG: @chelsey_pierce_ss FB: https://www.facebook.com/chelsey.pierce.90 IG: @silentsavasana FB: https://www.facebook.com/silentsavasana/ SilentSavasana.com FREE 7 day Self Love Challenge: www.bethatonepercent.com/challenge --- JOYRIDE - ALL WOMEN’S EVENT | August 4-5th in Las Vegas Presale Tickets are 40% OFF! Take advantage! Events Page: www.bethatonepercent.com/joyride ---- For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/037 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ To Connect with Us IG: @BeThatOnePercent instagram.com/bethatonepercent FB: facebook.com/bethatonepercentshop/ Twitter: @BeThatOne twitter.com/bethatone We’re still building our social media on those outlets so if you’d like to connect with us individually you can do that too! To connect with James Silvas IG: @james_silvas instagram.com/james_silvas FB: facebook.com/silvasspeaks YT: youtube.com/jamessilvas Website: jamessilvas.com To connect with Amanda Silvas IG: @doit_likeyou instagram.com/doit_likeyou FB: Amanda Michelle Silvas facebook.com/amandamichellesilvas You can always reach out to us via Direct Message on any social media outlet that we use! We’d love to hear from you directly about where you’re at in your life and how we can help. If you liked this episode please make sure to leave us a review on iTunes Episode Link: bethatonepercent.com/037 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ Go be your own 1%! Namaste - J & A Instagram @bethatonepercent

Lori is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She has grown two multi-million dollar businesses as a successful entrepreneur and network marketing professional. She is an author, 6x cover model, three-time fitness world champion, TEDx speaker and host of the Earn Your Happy Podcast. Lori has been featured in magazines such as Oxygen Magazine, STRONG Fitness Magazine, Health & Fitness Magazine and Prosper Magazine. She has also been featured on NBC, Fox, and TLC networks. Key Takeaways -Working on ourselves also entails working on our environment -Commit to the tough conversations if you want a strong relationship with others -Question everything that you believe about yourself -Action creates clarity -Confidence comes after action -Your stories shape your life ___________________________________________________________________________ Connect with Lori Instagram: @loriharder Facebook: https://www.facebook.com/Lori-Harder-110046032392720/ loriharder.com --- JOYRIDE - ALL WOMEN’S EVENT | August 4-5th in Las Vegas Events Page: www.bethatonepercent.com/joyride ---- For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/036 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ To Connect with Us IG: @BeThatOnePercent instagram.com/bethatonepercent FB: facebook.com/bethatonepercentshop/ Twitter: @BeThatOne twitter.com/bethatone We’re still building our social media on those outlets so if you’d like to connect with us individually you can do that too! To connect with James Silvas IG: @james_silvas instagram.com/james_silvas FB: facebook.com/silvasspeaks YT: youtube.com/jamessilvas Website: jamessilvas.com To connect with Amanda Silvas IG: @doit_likeyou instagram.com/doit_likeyou FB: Amanda Michelle Silvas facebook.com/amandamichellesilvas You can always reach out to us via Direct Message on any social media outlet that we use! We’d love to hear from you directly about where you’re at in your life and how we can help. If you liked this episode please make sure to leave us a review on iTunes Episode Link: bethatonepercent.com/036 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ Go be your own 1%! Namaste - J & A Instagram @bethatonepercent

In this episode Amanda reminds us that every single one of us falls off track and it is a normal thing. What makes all the difference is having a plan in place to get back in alignment with your vision. Amanda provides listeners with plenty of tools in order to do just that. Key Takeaways -A self reflection practice and monthly assessments can help you gain clarity on what you need to focus on, -When recapping ask yourself: Did I like this? Was it good for me? -There are various ways we can numb ourselves such as: binge watching TV, over doing a substance, avoiding looking at your bank account or having an important conversation. ___________________________________________________________________________ JOYRIDE - ALL WOMEN’S EVENT | August 4-5th in Las Vegas Presale Tickets are 40% OFF! Take advantage! Events Page: www.bethatonepercent.com/joyride Episode 4 - Getting Clear On What You Want w/ guide: bethatonepercent.com/004 Episode 18 - Playing To Win w/ Dr. Mark Guadagnoli: bethatonepercent.com/018 ---- For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/035 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ To Connect with Us IG: @BeThatOnePercent instagram.com/bethatonepercent FB: facebook.com/bethatonepercentshop/ Twitter: @BeThatOne twitter.com/bethatone We’re still building our social media on those outlets so if you’d like to connect with us individually you can do that too! To connect with James Silvas IG: @james_silvas instagram.com/james_silvas FB: facebook.com/silvasspeaks YT: youtube.com/jamessilvas Website: jamessilvas.com To connect with Amanda Silvas IG: @doit_likeyou instagram.com/doit_likeyou FB: Amanda Michelle Silvas facebook.com/amandamichellesilvas You can always reach out to us via Direct Message on any social media outlet that we use! We’d love to hear from you directly about where you’re at in your life and how we can help. If you liked this episode please make sure to leave us a review on iTunes Episode Link: bethatonepercent.com/035 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ Go be your own 1%! Namaste - J & A Instagram @bethatonepercent

On this episode we have the amazing Shane Stuart with us sharing nutritional wisdom that he has acquired over the years through education and listening to his body. Shane shares how his journey led him to opening up his successful plant based restaurant Panacea, and the other career opportunities that he has experienced by following his truth and diving into the world of nutrition. Aside from his current business, in the past Shane has also worked with people such as Tony Sheiu - CEO of Zappos and creator the Downtown Project to create Las Vegas’ Downtown juice bar formerly known as Grassroots. He’s also the co-creator of Greens & Proteins a famous health foods kitchen with multiple locations. Shane also works with programs in public schools and at the Clark County Detention Center where he helps students and prisoners alike learn about the importance. Connect with Shane IG: @rawmixologist Restaurant: Panacea in Summerlin www.panacealv.com FREE 7 day Self Love Challenge: www.bethatonepercent.com/challenge --- JOYRIDE - ALL WOMEN’S EVENT | August 4-5th in Las Vegas Presale Tickets are 40% OFF! Take advantage! Events Page: www.bethatonepercent.com/joyride ---- For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/034 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ To Connect with Us IG: @BeThatOnePercent instagram.com/bethatonepercent FB: facebook.com/bethatonepercentshop/ Twitter: @BeThatOne twitter.com/bethatone We’re still building our social media on those outlets so if you’d like to connect with us individually you can do that too! To connect with James Silvas IG: @james_silvas instagram.com/james_silvas FB: facebook.com/silvasspeaks YT: youtube.com/jamessilvas Website: jamessilvas.com To connect with Amanda Silvas IG: @doit_likeyou instagram.com/doit_likeyou FB: Amanda Michelle Silvas facebook.com/amandamichellesilvas You can always reach out to us via Direct Message on any social media outlet that we use! We’d love to hear from you directly about where you’re at in your life and how we can help. If you liked this episode please make sure to leave us a review on iTunes Episode Link: bethatonepercent.com/034 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ Go be your own 1%! Namaste - J & A Instagram @bethatonepercent

This episode is a powerful reminder on living your truth. James and Amanda discuss the ways that our belief systems shape our status quo and most importantly, they challenge you to take a look at those belief systems and ask yourself the important questions that can help you identify what may be holding you back from living the life that you truly want. We are all on different journeys and whether you are looking to step more into your truth or whether you are living your truth but just want to get better and achieve more, James and Amanda not only deliver a great message in this episode but they leave you with something more to take with you once the episode is over.

Kyle Maynard is a motivational speaker, New York Times Bestselling author, entrepreneur, a two time ESPY award Mixed Martial Arts athlete and the first quadruple-amputee to reach the summit of Mt. Kilimanjaro without the use of prosthetics. He has been spoken of highly by greats such as Oprah, Arnold Schwarzenegger and Wayne Gretzky. Kyle thrives on physical challenges and he is also a champion wrestler, a crossfit certified instructor and gym owner, an MMA and Jiu Jitsu fighter, a world record setting weightlifter and skilled mountaineer. Nike even featured Kyle in a powerful commercial titled “Unlimited Will” In this episode, Kyle walks us through his journey of accomplishing all of these record breaking and massive achievements. He shows us how having no excuses and great belief in himself are what helped him accomplish the things he has thus far. Key Takeaways There’s always a climatization that has to occur whenever you go outside of your comfort zone, but that is where your growth occurs The meaning of your existence is something you create Sometimes, belief is borrowed from others because we don’t have it in ourselves at that moment Suffering is necessary to level up Having a vision is critical ___________________________________________________________________________ Connect with Kyle: IG: @kylemaynard www.kyle-maynard.com Apparel Company: MASF Apparel www.smashinfrog.com People Mentioned: Life Partner, Lexi Gibson @beautythroughmyeyes Best Friend, Mitch Aguiar @mitch_aguiar ---- To sign up for the FREE Self Love Challenge: bethatonepercent.com/challenge JOYRIDE - ALL WOMEN’S EVENT | August 4-5th in Las Vegas Early bird tickets on sale now! Take advantage! Events Page: www.bethatonepercent.com/joyride ---- For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/032 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ To Connect with Us IG: @BeThatOnePercent instagram.com/bethatonepercent FB: facebook.com/bethatonepercentshop/ Twitter: @BeThatOne twitter.com/bethatone We’re still building our social media on those outlets so if you’d like to connect with us individually you can do that too! To connect with James Silvas IG: @james_silvas instagram.com/james_silvas FB: facebook.com/silvasspeaks YT: youtube.com/jamessilvas Website: jamessilvas.com To connect with Amanda Silvas IG: @doit_likeyou instagram.com/doit_likeyou FB: Amanda Michelle Silvas facebook.com/amandamichellesilvas You can always reach out to us via Direct Message on any social media outlet that we use! We’d love to hear from you directly about where you’re at in your life and how we can help. If you liked this episode please make sure to leave us a review on iTunes Episode Link: bethatonepercent.com/032 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ Go be your own 1%! Namaste - J & A Instagram @bethatonepercent

In this episode James gives us insight on what it means to dare greatly. He discusses a speech given by Teddy Roosevelt over a century ago and how it continues to have so much relevance with where we are today and why it is imperative that we step into our own 1%. James takes this remarkable speech and highlights the most powerful parts that remind us of the importance of doing the work and living life to its fullest potential, without concerning ourselves with the 99% of people who will stand on the sidelines and criticize us. Key Takeaways If we’re ever going to be the ideal version of what we see in our heads we have to take responsibility for that. Anytime we do what 99% of people won’t do, those people will try to tear you down The credit belongs to the person who is actually doing the work. Even if you fail, you wont be categorized in the same place as the people who never did anything, the people who played it safe and went to their grave with their dreams. -------------------------------------------------------------------------------------------------------------------------------- To sign up for the next self love challenge visit: bethatonepercent.com/challenge ---- JOYRIDE - ALL WOMEN’S EVENT | August 4-5th in Las Vegas Presale Tickets are 40% OFF! Take advantage! Events Page: www.bethatonepercent.com/joyride ---- For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/031 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ To Connect with Us IG: @BeThatOnePercent instagram.com/bethatonepercent FB: facebook.com/bethatonepercentshop/ Twitter: @BeThatOne twitter.com/bethatone We’re still building our social media on those outlets so if you’d like to connect with us individually you can do that too! To connect with James Silvas IG: @james_silvas instagram.com/james_silvas FB: facebook.com/silvasspeaks YT: youtube.com/jamessilvas Website: jamessilvas.com To connect with Amanda Silvas IG: @doit_likeyou instagram.com/doit_likeyou FB: Amanda Michelle Silvas facebook.com/amandamichellesilvas You can always reach out to us via Direct Message on any social media outlet that we use! We’d love to hear from you directly about where you’re at in your life and how we can help. If you liked this episode please make sure to leave us a review on iTunes Episode Link: bethatonepercent.com/031 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ Go be your own 1%! Namaste - J & A Instagram @bethatonepercent

In this episode Frances Linsangan shares her story about her journey dealing with Lupus. Frances has had to deal with this chronic disease for more than half of her life and she has learned to embrace her strength and become a warrior instead of a victim to the illness. Frances has used her story to support anyone who lives with Lupus. On this episode, Frances shares the tools, habits and strength that she has gained throughout her journey with chronic disease. She also gives us a sneak peek of what she will be sharing at her Self Love Workshop at JOYRIDE - the All Women’s Event this August 4-5th. Key Takeaways -Vulnerability builds connection -Sharing your story can be powerful for you and others that can relate to your story -When your body needs to rest, listen to it -Having a chronic illness can cause people to feel alone, helpless, etc. -5 million people worldwide struggle with Lupus and not one case is identical -Women of color are 2-3x more likely to develop lupus than caucasians Connect with Frances: IG: @lupus_warrior_25 Facebook: https://www.facebook.com/profile.php?id=100011086411214 Frances’ blog post from August 2017: https://bethatonepercent.com/how-i-became-a-lupus-warrior ---- JOYRIDE - ALL WOMEN’S EVENT | August 4-5th in Las Vegas Presale Tickets are 40% OFF! Take advantage! Events Page: www.bethatonepercent.com/joyride ---- For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/030 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ To Connect with Us IG: @BeThatOnePercent instagram.com/bethatonepercent FB: facebook.com/bethatonepercentshop/ Twitter: @BeThatOne twitter.com/bethatone We’re still building our social media on those outlets so if you’d like to connect with us individually you can do that too! To connect with James Silvas IG: @james_silvas instagram.com/james_silvas FB: facebook.com/silvasspeaks YT: youtube.com/jamessilvas Website: jamessilvas.com To connect with Amanda Silvas IG: @doit_likeyou instagram.com/doit_likeyou FB: Amanda Michelle Silvas facebook.com/amandamichellesilvas You can always reach out to us via Direct Message on any social media outlet that we use! We’d love to hear from you directly about where you’re at in your life and how we can help. If you liked this episode please make sure to leave us a review on iTunes Episode Link: bethatonepercent.com/030 To join our FREE online community visit facebook.com/groups/Bethatonepercentcommunity/ Go be your own 1%! Namaste - J & A Instagram @bethatonepercent

In this episode James & Amanda talk about the concept of whether the egg or the chicken came first in relation to self confidence. They talk about this self-confidence dilemma that we all experience when we ask ourselves: Do I have to have experience to create confidence or do I have to have confidence to create experience? James & Amanda dive deep into self confidence and all of the misconceptions associated with it. They discuss why we need it, what we need to do to implement it in our lives, keep it in our lives, and how it affects our success in many areas.