Herbs & Oils Podcast brought to you by AromaCulture.com

Topics covered in this episode: What is Evidence Based Aromatherapy? How does Aromatherapy fit in a clinical setting? How Aromatherapy can be effective to support women during childbirth. Addressing Postpartum Depression with Aromatherpy The specific oils used in clinical settings The importance of proper Essential Oil training Supporting women athletes with Aromatherapy Using Aromatherapy in OB/GYN units About Pam Conrad Pam Conrad’s PGd, BSN, RN, CCAP specialty is Women’s Health Clinical Aromatherapy.  She is a Purdue trained nurse with many years experience in the fields of trauma, cardiology, psych and women’s health. Exploring preventive medicine and holistic therapies led her to clinical aromatherapy certification through Jane Buckles nursing course in 2000. She then studied advanced clinical aromatherapy and graduate complementary therapy studies with nurses, doctors and midwives in England and France for two years.  Returning to the US in 2003 with a goal to bring aromatherapy to bedside nursing, she developed evidence-based curriculum in Women’s Health aromatherapy the foundation for multiple nursing and midwifery courses, hospital programs and published clinical research in postpartum aromatherapy. Where to find Pam Conrad Website: http://aromasforhealing.com/ Facebook Group: https://www.facebook.com/groups/165629196795770/ Buy Pam’s Book “Women’s Health Aromatherapy” on Amazon here: https://amzn.to/2Ue4BTv Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episode How do Essential Oils work? How Essential Oils can affect the Neurotransmitters in our brain How Dopamine and Serotonin levels are affected by our olfactory receptors How Essential Oils might be an affective aid for people with Depression & Insomnia How smell is related to our state of relaxation How our emotions are connected to physical diseases About Elizabeth Ashley With 21 years of professional aromatherapy and 15 years sales, Ashley has a unique slant on the healing world. Determined to level the medicine playing field, she arms the next generation of healers with an arsenal of complementary medicine tools and the sales acumen to rocket their businesses to the top of their field. She is an international speaker and writer for the International Federation of Aromatherapists, and the UK Director for the National Association of Holistic Aromatherapists. She has written 18 aromatherapy journals, including ones cited in the article about Rose, Clary Sage, Vetiver, Spikenard and Holy Basil. Her latest book about Cannabis CO2 and Hemp essential oil includes the extraordinary story of two therapists who helped a very traumatized little girl sleep and returned her to excellent health after several dreadfully troubled years of PTSD. Her cannabis book is available on Amazon. Where to find Elizabeth Ashley Website: http://www.thesecrethealer.co.uk/ Facebook: https://www.facebook.com/TheSecretHealerWrites/ Buy Elizabeth's Books on Amazon here: https://amzn.to/2Iv0skc

Topics covered in this episode The Background and story behind Moon Valley Organics The importance of pollinators and growing plants for them Ideas for herbal product formulations How to choose the right herbs for your products Profiles for two great skin nourishing herbs: Calendula & Comfrey Tips for formulating skin care products Organic certification - Is is worth it? About Kim & Aaron Otto Kim Otto and Aaron Otto are the co-founders of the organic skin care company Moon Valley Organics. Together they manage a 10-acre herb farm and apiary, and oversee the production facility where they produce their body care line. Kim's main job is to run all aspects of the day to day business. As a mother, wife, business owner, beekeeper & herbalist, Kim utilizes her knowledge in all these fields to educate consumers to support the organic movement and to help save pollinators. Aaron is the head farmer and is responsible for product design. They are both advocates for sustainable practices in business & often teach future farmers about organic farming by hosting volunteers from the World Wide Opportunities on Organic Farms. Where to find Kim & Aaron Otto Website: https://www.moonvalleyorganics.com/ Facebook: https://www.facebook.com/MoonValleyOrganics Instagram: https://www.instagram.com/moonvalleyorganics/ Buy Moon Valley Organics products on Amazon here: https://amzn.to/2JdTipF Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episode What is Kinesiology? What is Aromatic Kinesiology and how are essential oils used in this modality Aromatic anchoring Using aromatics to do emotional work with clients Introduction to Robbi's tool the "Aromatic Barometer" Aromatic profiles from her book using the Aromatic Baraometer About Robbi Zeck Robbi Zeck has a professional background in Naturopathy, Counselling and Kinesiology spanning thirty-five years. She has taught hundreds of seminars worldwide and is passionate about inspiring people to live and learn through the heart. In addition to working with private clients from all walks of life, her workshops and retreats assist people to embrace the life they truly desire to be leading. Her heart focused programs have been conducted in France, Ireland, Bali, China, Hong Kong, Taiwan, Canada, USA, Australia and New Zealand. Aroma Tours was established in 1994 with her husband Jim Llewellyn. Their boutique tour company escorts people to beautiful places where perfumery, aromatic plants, essential oils, fascinating history and culture can be experienced in exquisite locations. Since its inception they have shared their journeys with people from all walks of life from over 30 countries. Where to find Robbi Zeck Website: https://www.robbizeck.com/ Aroma Tours: https://www.aroma-tours.com/ Buy her book "The Blossoming Heart" on Amazon Here Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episode The early years of running a business How to turn your herbal passion into a profitable business The challenges of growing a business How to avoid burnout as an entrepreneur How to automate your herbal business and multiply your time Advice for hiring employees in your business Marketing strategies that work both online and in person About John Gallagher John and his wife Kimberly are the founders of LearningHerbs, a popular and successful herbal community and educational hub. 25 years ago, John joined author Jon Young to found the modern version of Wilderness Awareness School, which is where he first learned how to design educational programs and products. Jon was the one who introduced him to the world of plants and nature education. Natural medicine became such a passion of his, that he became a five-element acupuncturist under the mentorship of Dirk Hein in Seattle. John considers himself one of the luckiest people in the world because he gets to live his passion, which is creating fun, simple and exciting information about healing herbs. Where to find John Gallagher Website: https://learningherbs.com/ Facebook: https://www.facebook.com/LearningHerbs Instagram: https://www.instagram.com/learningherbs/ Buy the Wildcraft board game on Amazon here: https://amzn.to/2JyK5I1 Herbal Remedies Kit: https://learningherbs.com/herbal-kit/ Buy Launch by Jeff Walker on Amazon here: https://amzn.to/2M1BoEv Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episode The chemistry our our skin and how that related to product formulation How the skin related to our nervous system Strategies to help avoid negative reactions from skin and beauty products How to preform a spot test How to avoid sensitization Using antioxidants to avoid oxidation of you products Using essential oils as preservatives in your beauty products Carrier oils and their role in product formulation Choosing the right essential oils for products you create About Danielle Sade Danielle Sade (BSc CAHP) is an Aromatherapy Educator, Author and the founder of the Healing Fragrances School of Aromatherapy. She has over three decades of experience working with plant based medicine and essential oils. Her newest book is The Aromatherapy Beauty Guide which is a great resource for creating essential oil products. Where to find Danielle Sade Website: http://healingfragrances.net/ Facebook: https://www.facebook.com/HealingFragrancesSchoolOfAromatherapy/ Buy her book "The Aromatherapy Beauty Guide" on Amazon Here Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episode The importance of learning and understanding herbal energetics How to choose the best herbs for your body How to source good quality medicinal herbs Tips for making your own herbal preparations Tips for working safely with herbs and herbal remedies The importance of keeping a health journal Dandelion profile and how it is best used Herbal strategies for headache relief About Ryn and Katja Katja & Ryn co-founded the CommonWealth Center for Holistic Herbalism in 2010. They see clients for individual consultations, and together they offer Foundational, Advanced, and Clinical herbalism programs both in-person and online. They also teach at national herbal conferences, including the American Herbalists Guild Symposium, the Traditions in Western Herbalism Conference, IM4US, and Boston's own Herbstalk. Articles by Ryn and Katja have appeared in the AHG Journal, the Journal of the Northeast Herbal Association, and Plant Healer Magazine. They are trained as street medics and Wilderness First Responders, and collaborate with peers from around the country to bring herbalism to communities impacted by natural and man-made disasters. Where to find them Website: https://commonwealthherbs.com/ Facebook: http://facebook.com/commonwealthherbs YouTube: https://www.youtube.com/channel/UCQZkDBYcBpka88DSGE3STWg Commonwealth Herbs Podcast: https://itunes.apple.com/us/podcast/commonwealth-podcast-for-holistic-herbalism/id1307252136?mt=2 Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episode What is Aromaflexology? An inside look into a typical Aromaflexology session How to choose the right essential oils for your clients An overview of the reflex points used in Aromaflexology Corresponding body systems associated with these reflex points 2 real case studies About Lora Cantele Lora Cantele is a Registered Clinical Aromatherapist with a special focus on children with disabilities. In 2009 and 2010, she worked as a consultant and practitioner offering her expertise to a Children's Home in which the residents were non-verbal children (ages 2 months-18 years old) suffering from life-limiting illnesses. Lora provided Aromatherapeutic intervention as part of a multi-disciplinary team. She is a former instructor of the Penny Price Academy of Aromatherapy (UK) and continues to teach Aromaflexology for Shirley Price. She is the Executive Director of the Alliance of International Aromatherapists and has served on its board and several committees since 2006. She is a co-author of The Complete Aromatherapy and Essential Oil Handbook for Everyday Wellness and the editor/publisher of the International Journal of Professional Holistic Aromatherapy. Where to find Lora Cantele Website: http://enhancements.abmp.com/ Facebook: https://www.facebook.com/enhancementsaromatherapy/ Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episode How imbalances in our body can show up as symptoms Common indicators that our Nervous System might be out of balance How the Herbal approach differs from the Allopathic method of Nervous System support The Nervine classification of herbs and how they can support the Nervous System Herbal Adaptogens and their role in Nervous System support Natural and herbal strategies for dealing with Stress Natural and herbal strategies for dealing with Anxiety Natural and herbal strategies for dealing with Insomnia (Sleep Tea Recipe Video) Practical ways to incorporate Nervous System supportive practices into your routine About Maria Noel Groves Maria Noel Groves, RH (AHG) is a clinical herbalist based in Allenstown, NH. She achieved certification through study with Michael Moore at the Southwest School of Botanical Medicine. She also completed Rosemary Gladstar's Science and Art of Herbology home study course, as well as Rosemary's advanced herbal program on site at Sage Mountain. Maria began her herbal studies with Nancy Phillips' Foundations Course at Heartsong Farm. Maria has nearly two decades of experience in herbs and is a registered professional member of the American Herbalists Guild. She opened her full-time practice in 2007. Before 2007, she worked under her maiden name, Maria Noel Mandile. Where to find Maria Noel Groves Website: http://wintergreenbotanicals.com/ Facebook: https://www.facebook.com/WintergreenBotanicals/ Instagram: https://www.instagram.com/marianoelgroves/ Buy her book "Body into Balance" on Amazon: https://amzn.to/2I6c3qp Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episode What qualifies as an Aromatic Herb and what are it's basic functions? The Energetics of Aromatic Herbs The common actions and properties of Aromatic Herbs as a whole How Aromatic Herbs effect the Digestive System How Aromatic Herbs effect the Respiratory System How Aromatic Herbs effect the Circulatory System How Aromatic Herbs effect the Nervous System How Aromatic Herbs effect the Immune System Two specific aromatic herbal profiles About Jim McDonald Herbalist and Educator Jim McDondald’s approach to the use of herbs blends a folk and indigenous perspective with the eclectic/physio-medical approaches of 19th century American herbalism. He primarily uses and teaches about local plants he knows and trusts, though he certainly enjoys a draught of Kava and doesn’t begrudge a plant just because it doesn’t happen to live close by. He places the utmost importance in ethical wildcrafting to ensure that the plants used continue to thrive in their natural habitats. Where to find Jim McDonald Website: http://www.herbcraft.org/ YouTube: https://www.youtube.com/channel/UCqogIA3f8qQDqU49I3sRvWw Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episode What Flower Essences are and how they are made The historic uses of Flower Essences The energetic qualities of flowers Specific ways that Flower Essences can support our well-being Specific Flower Essence profiles and what they support Case studies supporting the effectiveness of Flower Essences About Katie Hess Katie Hess is author of “Flower Evolution” and founder of LOTUSWEI, the world's leading floral apothecary. Her signature elixirs have been featured in O, The Oprah Magazine, The New York Times, and the LA Times and her flower-powered community is thriving in over 15 countries. Katie’s magic has sparked a fire with leading brands: from Flowerlounges to exclusive scents and products, apothecaries to blending bars, Katie has infused her transformative touch into collaborations with the world’s top spas, beauty stores and more. Whether it’s a retreat in the hot springs of Iceland, her meditations, or her travels to find the planet’s rarest flowers, her work all boils down to bringing people into a whole new world, both outside and in. Where to find Katie Hess Website: https://www.lotuswei.com/ Facebook: https://www.facebook.com/lotuswei Instagram: https://www.instagram.com/lotuswei/ Podcast: https://www.lotuswei.com/pages/podcast Buy her book "Flower Evolution" here: https://amzn.to/2vQDZN8 Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episode Common therapeutic uses of Essential Oils How Aromatherapy can be useful in a medical setting How to start and run an Aromatherapy program in your local hospitals Safety guidelines and policies to consider in a medical setting Common Essential Oils that are used in hospitals and hospice care How Essential Oils are helpful in hospice care situations About Caryn Gehlmann Caryn is a Certified Clinical Aromatherapist, and founder of Essential 3, a full-scope aromatherapy company focused on providing safe and effective essential oils, blends, and lotions that support health and wellbeing for the body, mind, and spirit. Caryn is a leading national educator and consultant on the use of essential oils, including work with hospitals, hospices and healthcare providers looking to implement successful aromatherapy programs. She also runs Lavender Fields Forever, a lavender farm located in the Applegate Valley of Southern Oregon. Where to find Caryn Gehlmann Website: https://essentialthree.com/ Facebook: https://www.facebook.com/Essential3 Lavender Farm: https://lavenderfieldsforever-oregon.com/ Southern Oregon Lavender Trail: http://www.southernoregonlavendertrail.com/ Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episode How to be self-empowered to take control of your own health How food can be used as medicine The importance of preparing food to make it more digestible Culinary herbs and their role in supporting healthy digestion Using bitters herbs to support healthy digestion Practical ways to incorporate bitters into your daily routines and habits About Brittany Wood Nickerson Brittany Wood Nickerson is a practicing clinical herbalist, author, Plant Spirit Healing practitioner, and cook. Brittany is the founder and primary instructor of Thyme Herbal, where she teaches a three-year herbal apprenticeship program, as well as courses in herbal cooking and homesteading. She teaches at the University of Massachusetts and is the organizer of the Northampton/Amherst Herbal Meet-up group. Brittany is a passionate teacher and an inspirational speaker, presenting at conferences and for programs throughout the country. She is the author of The Everyday Living Series, posters and zines for the home, The Herbal Homestead Journal and Recipes from the Herbalist’s Kitchen. Where to find Brittany Wood Nickerson Website: www.thymeherbal.com Facebook: https://www.facebook.com/thymeherbal/ Buy Her Book "Recipes from the Herbalist's Kitchen" on Amazon: https://amzn.to/2HnWyui Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episode How to identify imbalances in the Nervous System Internal Muscular Tension and it's connection to Nervous System Health How Aromatic Herbs can be used to relax muscular tension How the Endocrine System relates to stress and mood The role of Adaptogenic herbs to help modulate the Endocrine System How liver and digestive health is related to our mood and stress levels Specific herbal strategies to support the liver and digestive system About Guido Masé Guido Masé RH(AHG) is a clinician and educator in the Western herbal tradition. He spent his childhood in Italy and has been living in Vermont since 1996. His practice interweaves clinical experience, mythology, and science. He is chief herbalist at Urban Moonshine, clinician at the Burlington Herb Clinic, faculty member and clinical supervisor at the Vermont Center for Integrative Herbalism, teacher in herbal medicine at the University of Vermont, and author of The Wild Medicine Solution and DIY Bitters. He is developing the integrative phytotherapy department at Wasso Hospital in Loliondo, Tanzania. Special Offer from Lotuswei: This episode is sponsored by LOTUSWEI, one of the world’s leading floral apothecaries, specializing in rare flower essences, anointing oils, aura mists and other transformative self-care rituals to help you bloom into your full potential. Other multi-sensory treats include: a monthly flower essence delivered to your door, a weekly podcast with wild creatives + a little plant-loving wisdom, and The Flowerlounge Tour: flower-filled meditation events around the world. Use the code: PODCAST for a 15% off discount. Visit www.lotuswei.com to find out which flower is for you. Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

Topics covered in this episode How the human immune system functions How herbs can be helpful in supporting the Immune System 2 Immuno-Stimulating herbs & 3 Immuno-Modulating herbs 5 Herbal profiles including their impact on the immune system Safety, dosage and cautions for each of the 5 herbs About Rosalee Rosalee is passionate about helping people discover the world of herbalism and natural health. Her teachings transform complex concepts into simple elements empowering people to use herbs in practical ways that get results. She is a clinical herbalist, herbal educator and author of the book, Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies that Heal. She is also the Education Director at LearningHerbs and a Registered Herbalist with the American Herbalist Guild. When she is not immersed in herbs, you can find her taking photos of nature, kayaking with her husband, or curled up in a hammock with a good book. Where to find Rosalee Website: https://www.herbalremediesadvice.org/ Buy her Book of Amazon: https://amzn.to/2pJwfaw Instagram: https://www.instagram.com/rosaleedelaforet/ Facebook: https://www.facebook.com/HerbalRemediesAdvice Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.