The Mom Show show

The Mom Show

Summary: This is not your mother's radio show. Lindsay Aerts looks at the topics and issues that Utah moms care about. Babies, health care, mental health, family and more.

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Podcasts:

 Why I Get Rid of Kid Toys | File Type: audio/mpeg | Duration: 09:11

Why I Get Rid of Kid Toys

 The One Tool You Need to be a Successful Mom | File Type: audio/mpeg | Duration: 33:35

The One Tool You Need to be a Successful Mom

 The Guide to Finding Help for PPD All Moms Should Have | File Type: audio/mpeg | Duration: 07:15

Postpartum mood and anxiety disorders like depression, anxiety, OCD, PTSD and Psychosis are the number one complication of childbirth yet many feel ashamed asking for help. Host Lindsay Aerts talks with Monica Ashton, Director of Maternal Mental Health at The Healing Group about what to do if you or someone you know is suffering. The Mom Show on KSL is hosted by Lindsay Aerts. KSL News Radio is part of Bonneville Media and based in Salt Lake City, Utah.

 Why Stress After Having a Baby Puts You at Risk for PPD | File Type: audio/mpeg | Duration: 10:04

Postpartum mood and anxiety disorders like depression, anxiety, OCD, PTSD and Psychosis can be exacerbated by stress in the postpartum period. While hormones play a role in the cause of the illness, they're not the sole cause. Perinatal mood disorders are the number one complication of childbirth yet many feel ashamed asking for help. Host Lindsay Aerts talks with Monica Ashton, Director of Maternal Mental Health at The Healing Group.

 Please Stop Saying These Things to Someone with Postpartum Depression | File Type: audio/mpeg | Duration: 07:54

Postpartum mood and anxiety disorders like depression, anxiety, OCD, PTSD and Psychosis are the number one complication of childbirth yet many feel ashamed asking for help. Host Lindsay Aerts talks with Monica Ashton, Director of Maternal Mental Health at The Healing Group about what you should and shouldn't say to someone suffering.

 The Number One Complication of Childbirth Utah Moms Aren't Talking About | File Type: audio/mpeg | Duration: 10:11

Postpartum mood and anxiety disorders like depression, anxiety, OCD, PTSD and Psychosis are the number one complication of childbirth yet many feel ashamed asking for help. Host Lindsay Aerts talks with Monica Ashton, Director of Maternal Mental Health at The Healing Group about the barriers, both societal and within the healthcare system, that stop many women from speaking up about this very treatable illness. 

 What to Do When Your Parenting Style Differs from your Spouse | File Type: audio/mpeg | Duration: 10:15

Host Lindsay Aerts talks with Ethan Millard and Alex Kirry of KSL's Nightside podcast to talk about how to manage when you differ in parenting style with your spouse. Lindsay says she differs in disciplining techniques with her husband and asks the guys how they handle when they don't parent the same way their wives do. You can find the Nightside Project podcast on the KSL Newsradio app.

 Lindsay's Christmas Toy Dilemma | File Type: audio/mpeg | Duration: 12:10

Host Lindsay Aerts talks with Ethan Millard and Alex Kirry of KSL's Nightside Podcast about the dilemma she faces of wanting to create a magical Christmas for her daughter but not wanting any more stuff in her house. She feels like she's swimming in toys. Ethan and Alex talk about what they do to eliminate the stuff their kids don't play with anymore. You can find the Nightside podcast with Ethan and Alex on the KSL Newsradio App.

 How Raising Girls and Boys Differs | File Type: audio/mpeg | Duration: 12:44

Host Lindsay Aerts talks with KSL Newsraio's Nightside hosts Ethan Millard and Alex Kirry about the differences in raising girls versus raising boys. They discuss whether or not the socialization of gender roles starts as early as with the toys they play with. They discuss whether or not the lesson you're trying to teach your children will be received more by the way you act as opposed to the discipline and punishment you give. You can find the Nightside podcast on the KSL Newsradio app. 

 Why a Confident Mother is the Best Gift | File Type: audio/mpeg | Duration: 33:35

Like it or not your kids are mapping unspoken messages from you. That is why showing up as a mother who is confident in her life is one of the best gifts you can give your children, because from you they will witness how to be successful adults. Host Lindsay Aerts talks with Georgia Anderson of the www.knowhowmom.com to learn more about what she calls the secret sauce of parenting and talk about what confidence in motherhood looks like.

 Talking to Your Kids about Sex? Start Here. | File Type: audio/mpeg | Duration: 37:53

Talking to your kids about sex can be intimidating. Host Lindsay Aerts talks with LDS Sex Therapist Dr. Jennifer Finlayson-Fife about how to create a culture of openness around sex and sexuality so your kids will come to you with their questions.    

 How to Shame Proof Parent | File Type: audio/mpeg | Duration: 19:07

Few of us try to shame our kids on purpose but could we shaming them without even realizing it? Host Lindsay Aerts talks with Mercedes Samudio, author of Shame Proof Parenting: Find your unique parenting voice, feel empowered, and raise whole, healthy children about how to recognize when you might be shaming your child without knowing it, how to reverse the cycle, and how shaming often shows up for moms with kindergarten age children once they have a metric for comparison with other kids.

 Why Knowing Your Shame Story Will Help Your Parenting | File Type: audio/mpeg | Duration: 16:11

Why Knowing Your Shame Story Will Help Your Parenting

 Thriving During Holiday Stress | File Type: audio/mpeg | Duration: 16:31

Thriving During Holiday Stress

 How to Mom During the Winter Blah's | File Type: audio/mpeg | Duration: 15:00

How to Mom During the Winter Blah's

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