The Mom Show show

The Mom Show

Summary: This is not your mother's radio show. Lindsay Aerts looks at the topics and issues that Utah moms care about. Babies, health care, mental health, family and more.

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Podcasts:

 Why Women Need to See Themselves As MORE Than What They Look LIke | File Type: audio/mpeg | Duration: 11:04

We hear a lot of well-meaning messages about being beautiful at any size and being beautiful flaws and all. While this message certainly has great intention, when women view themselves based on how pretty or skinny they are, they continue to reinforce the message that what you look like is the most important thing about you. Host Lindsay Aerts talks with the co-founder of the Utah non-profit Beauty Redefined about why women need to see themselves as more than bodies to be viewed.

 How Women Are Objectifying Themselves | File Type: audio/mpeg | Duration: 12:34

How Women Are Objectifying Themselves

 How to Fix A Broken Body Image | File Type: audio/mpeg | Duration: 12:35

If you've believed you weren't pretty, skinny, or fit enough at any point in your life then it may feel very difficult to change how you view your body. Host Lindsay Aerts talks with the co-founder of the Utah non-profit Beauty Redefined about body image resilience and why women need to see themselves as more than bodies to be viewed.

 Your Body Should NOT Just Bounce Back After Giving Birth | File Type: audio/mpeg | Duration: 08:13

Your Body Should NOT Just Bounce Back After Giving Birth

 How to Motivate Your Kids Without Pressuring Them | File Type: audio/mpeg | Duration: 16:10

It can be a tricky balance, motivating your kid without pressuring them. Where is the line? How far do you push? Are we putting too much pressure on our kids today? Host Lindsay Aerts talks with author an public speaker Ganel-Lyn Condie about the pressures her teen is facing, as well as the pressures at every stage of raising kids. Lindsay talks about undue pressures she feels like she puts on her 3 year-old.

 Is there Too Much Pressure on Today's Kids? | File Type: audio/mpeg | Duration: 08:43

Are we putting too much pressure on our kids today? Host Lindsay Aerts talks with author an public speaker Ganel-Lyn Condie about the pressures her teen is facing, as well as the pressures at every stage of raising kids. Lindsay talks about undue pressures she feels like she puts on her 3 year-old.

 Your Kid isn't Perfect and Neither is Mine | File Type: audio/mpeg | Duration: 10:28

Host Lindsay Aerts and author Ganel-Lyn Condie discuss the article written by Brooke Romney for The Desert News called, "Your Kid Isn't Perfect and Neither is Mine." They discuss how to release yourself of the belief that what actions your kid takes is a reflection that you've failed as parent. No matter how much you think you parent perfectly, your kids will sometimes disappoint you.

 What Postpartum Depression Symptoms to Look Out for in Pregnancy | File Type: audio/mpeg | Duration: 05:39

Many women who are at risk for postpartum mood disorders start having symptoms during pregnancy. Host Lindsay Aerts talks with the Director of Maternal Mental Health at The Healing Group, Monica Ashton about what you should look out for during those nine months so you can take preventative care. 

 Having Another Baby after Postpartum Deperssion | File Type: audio/mpeg | Duration: 09:49

The thought of having another baby after going through a postpartum mood disorder can be a scary one for moms whose experience was very challenging on their mental health. Host Lindsay Aerts talks with the Director of Maternal Mental Health at The Healing Group, Monica Ashton about how it's OKAY to not have another baby, or, if you are wanting to add to your family, how to know if you're ready to try again.

 The Number One Thing to Speed Up Recovery from Postpartum Depression | File Type: audio/mpeg | Duration: 11:38

Healing from postpartum mood disorders can feel slow and daunting. And healing doesn't just happen one day. Many women suffer longer than necessary because they aren't getting the help they need soon enough Host Lindsay Aerts talks with the Director of Maternal Mental Health at The Healing Group, Monica Ashton about what you can do to speed up recovery time.

 Why You May Not Realize You Have Postpartum Depression | File Type: audio/mpeg | Duration: 10:24

The "silent" symptoms of postpartum mood and anxiety disorders can lead many women to feel like something is wrong yet they don't realize they have the illness because these symptoms often aren't discussed and can seem like part of the stress of having a new baby. Host Lindsay Aerts talks with the Director of Maternal Mental Health at The Healing Group, Monica Ashton about some of these symptoms.

 Protecting Your Relationship While Having a NICU Baby | File Type: audio/mpeg | Duration: 07:49

Host Lindsay Aerts talks with one mom, Shanda Miller, whose twins were born at 24 weeks. They spent 8 months in the NICU at Primary Children's Hospital and though they are home now, face a lifetime of challenges. Hear how Shanda finds hope through her difficult journey and takes care of her relationship with her husband.

 Taking Care of Yourself While Having a NICU Baby | File Type: audio/mpeg | Duration: 09:12

Host Lindsay Aerts talks with one mom, Shanda Miller, whose twins were born at 24 weeks. They spent 8 months in the NICU at Primary Children's Hospital and though they are home now, face a lifetime of challenges. Shanda talks about the how she finds hope through her difficult journey.

 The Isolation of Being a NICU Mom | File Type: audio/mpeg | Duration: 08:59

Host Lindsay Aerts talks with one mom, Shanda Miller, whose twins were born at 24 weeks. They spent 8 months in the NICU at Primary Children's Hospital and though they are home now, face a lifetime of challenges. Shanda talks about the isolation and loneliness she felt and how she finds hope through her difficult journey

 When Your Motherhood Journey Throws You Into the NICU | File Type: audio/mpeg | Duration: 09:58

Host Lindsay Aerts talks with one mom, Shanda Miller, whose twins were born at 24 weeks. They spent 8 months in the NICU at Primary Children's Hospital and though they are home now, face a lifetime of challenges. Hear how Shanda finds hope through her difficult journey. To give as part of KSL Newsradio's Primary Children's Give-a-thon, go to www.KSLKids.com. 

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