Lose the Cape! Moms who want to change the world show

Lose the Cape! Moms who want to change the world

Summary: A show for moms who are committed to making an impact in the world. This is our story of personal journeys through hardship and challenges and how we take those to make the world better. We support mothers. We talk about current events, stories of interest, and the hard stuff that make us "real". We are moms determined to make the world a better place - a place where moms support each other and judge LESS. We hope to open up dialogue, make you think about topics in a new way, introduce you to people you might never connect with, and show your children how to be future leaders.

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  • Artist: Lose the Cape
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Podcasts:

 2018 Year in Review - Nancy and Alexa discuss the big events of 2018 | File Type: audio/mpeg | Duration: 00:47:00

We're talking about all the good AND the bad in 2018! Join Alexa and Nancy as we cover: (get all the shownotes at http://losethecape.com/podcast/166 Time Magazine's 2018 Year in ReviewAll the big, personal stuff that went down for Alexa and Nancy#ALLTHEHASHTAGSOur vision for 2019

 What I Want White Moms to Know - an important conversation ep 165 | File Type: audio/mpeg | Duration: 01:02:00

Get all the shownotes at http://losethecape.com/podcast/165 In this episode, we talked about: Jehava's viral essay, originally published on Wonderoak, and picked up by ScaryMommy and Motherly.Keep Marching by MomsRising Founder, Kristin Rowe-FinkbeinerThe fears that came up for Jehava around writing this essayAlexa's experience with raceHow the essay opened the door to real conversations with Jehava's friendsThe power of white moms to stand up and say somethingJehava's best advice for talking about issues of race or other uncomfortable topicsAlexa's awkward race moment at a family weddingWhy you can't always worry about offending peopleJehava's advice to her kids on dealing with mean peopleWhy conversations at home are importantThe difficulty in growing out of harmful, outdated beliefsHow becoming a mother changes the way you look at thingsThe privilege of being white, even when you think your life hasn't been easy

 Raising strong, courageous girls with author Jody Smith - ep 164 | File Type: audio/mpeg | Duration: 00:47:00

In this episode, we talked about: Jody's 7-year journey to bring Princess Monroe's story to the worldWhy Princess Monroe needed to be writtenHow fairy tales do a disservice to girls and boysAll about the illustrator that brought Princess Monroe to lifeThe book trailer by Kirthi Nath, of Cinemagical Media And more! Get all the notes and links at http://losethecape.com/podcast/164

 Can I Keep Drinking? with author Cindi Turner ep 163 | File Type: audio/mpeg | Duration: 00:38:00

Are you worried you drink too much? Should you stop or can you keep drinking? Join us with author Cindi Turner for the answer!   Get all the show notes and links mentioned at http://losethecape.com/podcast/163 and be sure to check out our Holiday Gift Guide while you're over there!

 What do you really want this holiday season? Holiday Gift Guide ep 162 | File Type: audio/mpeg | Duration: 00:49:00

It's already time to start shopping for the Holidays. Do you need some new, fresh ideas for gifts for those around you? Maybe you want some ideas for YOUR list? We've got some great suggestions in this year's Holiday Gift guide. We tried some new products, read some new books, and have some great suggestions for the friends, the teachers, the partners, the children in your life - and for YOU. Check out the shownotes at http://losethecape.com/podcast/162

 Go vote! The Mom's Guide to Getting Involved & How to Raise Tiny Activists | File Type: audio/mpeg | Duration: 00:56:00

We're discussing why moms need to be politically and socially engaged and how they can get their kids involved in advocacy and activism. Plus - go VOTE! We want our kids to know that it's important to be part of the process. It's important to talk about these topics. It's important to be engaged. So we wrote Lose the Cape: The Mom's Guide to Becoming Socially and Politically Engaged (& How to Raise Tiny Activists). Grab all the show notes at http://losethecape.com/podcast/161 and be sure to get your copy of the book on Amazon - now available!

 What do you need to know to talk about sexual assault? w/ Sarah Beaulieu ep 160 | File Type: audio/mpeg | Duration: 00:46:00

Access all the details and show notes about this conversation on how to talk about sexual harassment, sexual assault, and more at http://losethecape.com/podcast/160

 Seeking answers after miscarriages & loss; Waneta Van Drunen Littel ep 159 | File Type: audio/mpeg | Duration: 01:08:00

Find all of the show notes and links at losethecape.com/podcast/159

 What it takes to be brave in a scary world w/ Heather Vickery ep 158 | File Type: audio/mpeg | Duration: 01:12:00

Find all the show notes at http://losethecape.com/podcast/158

 International Day of the Girl and Life with Multiples - guest Sally Barker ep 15 | File Type: audio/mpeg | Duration: 01:00:00

Get all of the shownotes and links at http://losethecape.com/podcast/157

 Current events in Women's Issues + Pregnancy & Infant Loss Awareness ep 156 | File Type: audio/mpeg | Duration: 00:29:00

This episode covers some pretty broad topics - from why it's important for us to use our voices in the political sphere, to remembering babies gone too soon, to the Inspired Parents Summit happening next week. Alexa gives a broad overview of key topics and what is to come in October.   Get all the notes at http://losethecape.com/podcast/156

 Maybe work-life balance can be a thing? With Guest Suzanne Brown ep 155 | File Type: audio/mpeg | Duration: 00:51:00

Get all the show notes at http://losethecape.com/podcast/155

 Transitioning out of the 9-5 to work from home with Michelle Knight ep 154 | File Type: audio/mpeg | Duration: 00:52:00

In this episode, we talked about: How Michelle started her business the same time she became a motherWhy she went back to work after her son was born even though she didn't want toHow Michelle transitioned out of the 9-5 grindWhy you need the support of your partner when starting a businessThe common thread through all of Michelle's work experiencesHow Michelle has been impacted by childhood cancer and the death of her brotherThe transitions that changed the trajectory of Michelle's lifeThe non-profit that Michelle's mother started after her brother diedUsing your business to give backAlexa's course for teaching moms who want to earn money writing Find all the show notes at http://losethecape.com/podcast/154

 Learning to forgive, self-love, September 11th - ep 153 | File Type: audio/mpeg | Duration: 00:31:00

In a nutshell, this episode is about healing, forgiving, self-love, remembering those who perished on September 11, 2001, our new mission, and what is coming ahead. Get all the show notes and links on our website at http://losethecape.com/podcast/153

 Healing your body with food - guest Sharissa Bradley ep 152 | File Type: audio/mpeg | Duration: 00:55:00

In this episode, we talked about: Sharissa's autoimmune diagnoses and how she got themThe process of healing and how it was interrupted by her first pregnancyDr. Amy MeyersThe connection between food and autoimmune healthWhat IS autoimmune disease, anyway?The challenges of following an autoimmune-friendly dietTonya Rineer and her book, The Mindset SwitchThe Power of Habit by Charles DuhiggNon-toxic cosmetics like BeautyCounterThe connection between stress and dietWhy sleep matters!Sharissa's forthcoming book, Journey Back to Health: Six Steps to Confidently Getting Your Life Back   This episode is sponsored by Princess Monroe and Her Happily Ever After This amazing book about a princess who saves herself will be available on September 12, 2018. But you can get a free copy in exchange for a review NOW! Go HERE to download your free copy!   Visit http://losethecape.com/podcast/152 for all the show notes and links!

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