Summary: In this episode, we talked about: Sharissa's autoimmune diagnoses and how she got themThe process of healing and how it was interrupted by her first pregnancyDr. Amy MeyersThe connection between food and autoimmune healthWhat IS autoimmune disease, anyway?The challenges of following an autoimmune-friendly dietTonya Rineer and her book, The Mindset SwitchThe Power of Habit by Charles DuhiggNon-toxic cosmetics like BeautyCounterThe connection between stress and dietWhy sleep matters!Sharissa's forthcoming book, Journey Back to Health: Six Steps to Confidently Getting Your Life Back This episode is sponsored by Princess Monroe and Her Happily Ever After This amazing book about a princess who saves herself will be available on September 12, 2018. But you can get a free copy in exchange for a review NOW! Go HERE to download your free copy! Visit http://losethecape.com/podcast/152 for all the show notes and links!
