The Rambling Runner Podcast

David is an elite amateur runner (2:42 marathon, 1:16 half-marathon, 17:02 5k) and the father of one of the best H.S. runners in the class of 2017. We discussed his training and parenting styles. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Jen Rhines discusses how she went from reluctant HS miler to 2x NY State Champ, how fast elite runners do mile repeats/tempo runs/easy runs, low-carb dieting, and her burgeoning coaching career. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Amber Schriner is a woman of many talents. Endurance athlete (despite starting only nine years ago), high school principal, wife, and mother of two teenagers. www.instagram.com/runningwithmoxie --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dave Schaad is a Rhode Island road running legend. I first heard about Dave while in middle school! Hear about his incredible quest to run in 1,000 races and what he has learned along the way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In five years Jeff Fairbanks (www.instagram.com/thetriumphproject) went from first-time triathlete to completing 21 half Ironman triathlons, in 21 days, in 21 different cities. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I do a recap of a 4 mile race that I ran in the first weekend of August. My finishing time was 26:33, which I was very happy with given my lack of recent racing experience.

Cruz Figueroa (www.instagram.com/in_cruz_control) started racing in 2012 at the request of her sister. Since then, she has qualified for the Boston Marathon three times and run five half marathons! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Matt Kelso (www.instagram.com/matt_runs_atl) picked up running, on a whim, after college. Now he is working towards his goal of being a Boston Marathon qualifier. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we are joined by marathoner, and aspiring Olympic trials qualifier, Shawanna White. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We've all had those days, or workouts, when unexpected weather conditions throw a wrench into our plans. In this episode I talk about how an early morning rain storm affected my workout and mindset --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The first episode of the Rambling Runner podcast! A quick introduction to me and the pod. You can get shorter, and more frequent, audio on The Anchor app (https://anchor.fm/theramblingrunner)