The Adult Chair
Summary: In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
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- Artist: Michelle Chalfant
- Copyright: © 2024 THE MICHELLE CHALFANT COMPANY, INC - ALL RIGHTS RESERVED
Podcasts:
239: Guilt from The Adult Chair
238: Holiday Series: 5 Steps to Peace
237: Healthy & Balanced Eating During the Holidays with Jessi Jean
236: How to Stay in Your Adult Chair During the Holidays
235: Holistic Healing with Dr. Nicole LePera
234: Anger and Healthy Relationships with Dr. Christian Conte
233: I’m Codependent. Now What?
232: Overcoming Relationship PTSD
231: Practical Ways to Slay Anxiety with Shann Vander Leek
230: Cutting Through Depression
229: End Self-Sabotage
228: Breakthrough Treatments for Anxiety, Depression and Stress with Dr. David Rabin
227: The Benefits of a Meditation Practice with Sharon Salzberg
226: Healing and Repairing Relationships
225: Raising Kids from The Adult Chair
