The Adult Chair
Summary: In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
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- Artist: Michelle Chalfant
- Copyright: © 2024 THE MICHELLE CHALFANT COMPANY, INC - ALL RIGHTS RESERVED
Podcasts:
268: How to Use The Adult Chair® in Everyday Experiences
267: Healing from Betrayal Trauma with Duane Osterlind & Marnie Breecker
266: Making Relationships Work from The Adult Chair®
265: How We Heal Grief with Sharon Brubaker and Erica Honore
264: Why Codependency Is Controlling & How To Heal It
263: Finding your True Self with Dr. Shefali
262: Transforming using The Adult Chair® with Susan Gorey
261: How to Receive a Boundary from Your Adult Chair
260: Childhood Emotional Neglect with Dr. Jonice Webb
259: Your Healthy Adult in the Enneagram with Ramona Reid
258: Healing the Brain after Narcissistic Abuse with Dr. Rhonda Freeman
257: Unlearning Codependency with Darlene Lancer
256: Understanding Enmeshment with Dr. Ken Adams
Bonus: 5 Minute Self Love Meditation
255: 5 Steps to Getting Unstuck and Moving Forward with Your Life