Train With the Best Podcast

Vertimax Master Trainers Yo Murphy and Sean Pena sit down with Chris and Craig for a roundtable discussion. Each trainer chose a topic for the group to discuss: Craig (IG: @craig_hoffman) - Relationship Building Chris (@trainergorres) - How to best move the industry forward Yo (@yo.perform) - How to change the NFL Combine Sean (@spena24) - Mental Training and Testing The groups discusses each topic in an enlightening, and at times humurous, episode. Plus, an exciting contest announcement! As always, The Train With The Best Podcast is brought to you by Super Coffee. Use the code "TRAINWITHTHEBEST" at checkout for 50% off! Intro Music by Bensound - https://www.bensound.com/ Theme music by Passion HiFi - www.facebook.com/thepassionhifi

Dr. Jason Wersland, founder and head of performance development at Theragun, joins Craig and Chris to talk about how he created the product out of necessity and the moment he figured out there would be mass appeal for it. Plus, why he believes Theragun will stay as the industry leader as competition increases in the marketplace.

After completing the Vertimax Certification (Chris teaching, Craig taking!) at Onyx Elite in Richmond, the guys answer questions from newly minted group of Vertimax Certified Trainers on all areas of fitness from program design to modality implementation to sales.

Craig and Chris talk about business development from all angles. What does it take to build a client base as a trainer? What are some life hacks to help facilitate that business building in a big box gym? Plus, how has Chris approached building his business as an owner? Also, the guys look back at All-Star weekend in the NBA and preview the weekend to come with Onyx Elite's official grand opening in Richmond just around the corner!

Craig and Chris talk about Super Coffee's appearance on Shark Tank. Plus, they discuss Tom Haberstroh's article on the rash of NBA injuries and what can be done to better prevent them.

Craig and Chris host their second ever Q&A, with the main question of the episode focusing on how and when to correct bad form. The guys also discuss certs they like, lifting in-season and some of their favorite recovery modalities. Plus, some big announcements from Chris and our friends at Super Coffee!

Craig and Chris talk about requirements of appearance, athleticism and nutrition as fitness professionals. What are a trainers responsibilities to eat healthy, move well and be aesthetically fit? They tangentially touch on issues of moderation, practicality and how everything (STILL) comes back to personal relationships. Plus, they recap Craig's week in Alabama at the Senior Bowl.

Craig and Chris talk with Onyx Elite (Reston) Head Coach Garrett Broady about an unsettling trend in the fitness industry: trainers taking credit for client's success. The guys also talk about Garrett's week in St. Petersburg working (and rooming!) with Chris and more.

Lorenzo returns to the pod to recap his season and discuss his off-season plan. Then Zo, Craig and Chris give an in-depth preview to the weekend's NFL playoff games.

Craig and Chris are joined by Oguchi Onyewu to review the first ever Onyx Elite Winter Soccer Camp. Plus, Chris talks about his time in Tampa at ASPI (with friends of the pod Yo Murphy and Sean Pena) doing NFL Combine training. Now you can get 50% off when you use the code "TrainWithTheBest" at DrinkSuperCoffee.com! Sugar-free coming soon!

Craig and Chris wrap up the year by giving New Years Resolution tips for people headed to the gym in 2018 as well as the trainers who will train them. Plus, they recap their favorite moments from the first year of the pod. Also, they discuss the situation in New England with Tom Brady and his trainer.

USWNT soccer star Ali Krieger joins Craig and Chris to talk about her athletic upbringing chasing around her brother, what drives her to maintain an elite level and answer some fan Q&A. Ali has trained with Chris since 2012. She discusses what drew her to Chris and why she's continued to work with him over the years. Chris also discusses what makes Ali unique and special as an athlete. Oguchi Onyewu also crashes the interview with some side comments and things get a little loose on Instagram Live!

Craig and Chris talk to Fred Sexton, founder and CEO of New World Pharmaceuticals. Sexton and his company made XrCEL, a glucose gel designed with a special delivery system to maximize ATP production and thus athlete performance. They talk about the science behind XrCEL and why it was created, how it's made safely and the impact the science can and is having from the NCAA Football National Championship game to IronMan races around the world.

Craig Hoffman and Chris Gorres recap Chris's trip to Fort Worth to work with Vertimax on their plans for 2018. Gorres filmed multiple days worth of video content to prepare for Vertimax's expansion into the group exercise world. The guys discuss why Vertimax is a logical tool for the space, provide some programming tips and how they ensure the education sets trainers up for success. Also, calf fries and why there is no remedy for stupid. The Train With The Best Podcast is powered by Super Coffee. Use the code "TRAINWITHTHEBEST" at DrinkSuperCoffee.com for 25% off your order!

Craig and Chris host our first ever Q&A, answering a variety of questions on topics ranging from weight loss to hypertrophy to assessment. There's something for everyone! Plus, the guys recap the first ever Vertimax Certification after Chris played host at Onyx Elite this weekend. We also have a great new sponsor! Use the code TrainWithTheBest at DrinkSuperCoffee.com for 25% off!