Azzbda | بودكاست الزبدة

10% Arabic – 90% English Azzbda starts at 44:50 Coworking spaces are open offices individuals or small teams can rent in to conduct business. With the rise of freelancers and entrepreneurs, coworking spaces are gaining popularity all over the world. In this part of the world, where corner offices are rewards and collaboration isn’t common, how is the coworking concept going? Guest Mariam Alabbas Hamiddadin studied art and now has been managing a coworking space with focus on art and wellbeing for the past year and in the industry for longer. More than just managing the space, she creates a community. Mariam: Email | Instagram Humming Tree: Website | Email | Instagram Hosts * Faisal Alaseeri: Instagram | Twitter * Fatma BaAram: Instagram | Twitter * Umniah Al-Zahery: Instagram | Twitter * Widad Hamidaddin: Twitter * Audience member – Khayra Bundakji: Instagram | Snapchat | Twitter Show Links * Why people thrive in coworking spaces – Harvard Business Review * Why global boom in coworking spaces is good for social enterprise * Coworking in Jeddah – Destination Jeddah Get in touch with Azzbda team Comment on Mstdfr | Comment on Soundcloud | Follow on Twitter | Like on Facebook | Follow on Instagram

25% Arabic – 75% English Azzbda starts at 53:15 How do you work full-time in a management consultancy, run your own business, freelance as a fitness instructor, and still have time to babysit your niece, hike on weekends, and socialize in this crazy city? Karima gives us some insight. Guest Karima Saleh is a DAH graduate who stayed active during her college years by participating in toastmasters, student government, sports activities, as well as various workshops and trainings. Currently employed full time as an analyst at Elixir management consultancy, she’s also co-running a fashion start-up and working as a fitness instructor (at Gold’s Gym Elite Sundays & Mondays). Karima: Instagram | Twitter Kaafmeem: Website | Facebook | Pinterest | Twitter Hosts * Faisal Alaseeri: Instagram | Twitter * Fatma BaAram: Instagram | Twitter * Khayra Bundakji: Instagram | Snapchat | Twitter Show Notes * Tips on getting sleep * Get excited about your morning rituals or what you’ll do tomorrow * When a thought arises in your mind as you’re about to sleep, ask “OK, what thought will come after this thought?”. When that one comes up, ask the same thing again. * Got more? Leave them in the comments at www.mstdfr.com/azzbda-3 Show Links Eisenhower Box (Urgent VS Important) & helpful article by James Clear Producteev – What Kaafmeem uses for team organization Evernote – What Karima uses to organize daily tasks & thoughts Get in touch with Azzbda team Comment on Mstdfr | Comment on Soundcloud | Follow on Twitter | Like on Facebook | Follow on Instagram

30% Arabic – 70% English Azzbda starts at 50:58 We all have unique boundaries. Some from fear, some from self-expectations. How do we deal with them when we’re forced to push them for work, family, society, and most importantly, our own goals? No guest today, instead we have our own experiences to draw from. Hosts * Faisal Alaseeri: Instagram | Twitter * Fatma BaAram: Instagram | Twitter * Khayra Bundakji: Instagram | Snapchat | Twitter * Umniah Al-Zahery: Instagram | Twitter Show Links * Social styles – what they are * Social styles self assessment * Article on fear Umniah mentioned (coming soon) Get in touch with Azzbda team Comment on Mstdfr | Comment on Soundcloud | Follow on Twitter | Like on Facebook | Follow on Instagram

30% Arabic – 70% English Azzbda starts at 52:57 In 2015, Forbes mentioned 50% of employees quitting their jobs do so because of their managers. Leadership from within (values, self-authority, self-acceptance) and self-management can help us change our relationship with our managers without them even knowing. Guest Rozana AlBanawi of Rozabee is a leadership mentor and coach. She is most passionate about human relations & is part of The Daring Way community by Brene Brown. She also manages Jeddah Creative Mornings. You can also find Jeddah Creative Mornings on Instagram. www.rozabee.com | Instagram | Pinterest | Twitter Hosts * Khayra Bundakji: Instagram | Snapchat | Twitter * Ammar Sabban: Instagram | Snapchat | Twitter * Asmaa Mohurji: Instagram | Twitter Show Links * The Daring Way * Rising Strong by Brene Brown  (being comfortable with the uncomfortable)  More show links coming soon! Check back in a week.