Axis Podcast

In this episode we interview Charissa Murphy, who recently lost over 100 pounds. She shares her journey of how she did it, but more importantly why she did it, and the transformation of not only her body, but her mind and spirit as well. This episode will encourage you to fight through any obstacle that stands in the way of the life you desire to live.

In this episode we finish reviewing the book The Forgotten Way by Ted Dekker The last section is The Life: which declares that love, joy and peace are the manifestations of our true identity. Are you living connected to your true identity? Listen and find out how to stay connected to who you truly are and so live from a place of peace, love and victory everyday.

In this episode we review the second part of Ted Dekker's Forgotten Way Find and remove all the negative thinking and deception that distort your vision of who you are. Then your whole body will be full of healing light.

In this episode we review part of the book The Forgotten Way, by Ted Dekker The Forgotten Way I have called this book the forgotten way because we as Christians so often forget the truth that empowers in this life. And I use the term Way because Yesuah’s followers called themselves the people of the Way in the years after His resurrection. The Way is a path of discovery experienced by each of us, together and alone. It is our transformation from victims in a world darkened by deception to overcomers through an awakening to our true identity. The journey from hate to love. The journey from fear to faith. The journey from insecurity to complete rest and peace. The journey from crawling to flying. The Forgotten Way is a journey of experiencing that great triumph in this life, by awakening to our true identity.

In this episode special guest, Mandy Meehan talks about her fight for her health, her passion for nutrition, how she resisted the temptation of isolation during her illness, and her continual journey to find her identity in intimacy with Jesus. We hope you are encouraged by her story and remember that, "You're Not Alone in the Fight"

Encouraging you to fight for your mind, your body and your soul Workout talk “semi hardcore” Quiet time talk Song lyrics “Come to Me” I am the Lord your God, I go before you now I stand beside you, I'm all around you Though you feel I'm far away, I'm closer than your breath I am with you, more than you know I am the Lord your peace, no evil will conquer you Steady now your heart and mind, come into My rest Oh, let your faith arise, lift up your weary head I am with you wherever you go Come to Me, I'm all you need. Come to Me, I'm everything Come to Me, I'm all you need. Come to Me, I'm your everything I am your anchor, in the wind and the waves I am your steadfast, so don't be afraid Though your heart and flesh may fail you, I'm your faithful strength I am with you wherever you go Don't look to the right or to the left but keep your eyes on Me You will not be shaken, you will not be moved ooh I am the hand to hold, I am the truth, I am the way Just come to Me, come to Me, cause I'm all that you need Word or focus of the year Questions: “I seem to always have the same new years resolution to lose weight, how can I keep from losing motivation and actually make this year the year I make the change?” “How long should I workout and how many days a week?”

Axis Podcast 14 Encouraging you to fight for your mind, your body and your soul Opening Workout talk Quiet time talk 13.00 Special Guest M’Lea Cole 45.00—Your deepest pain can birth a beautiful purpose 1.00—Connect with us! www.axispodcast.com www.mleacole.com @elsimms @annalight09 @4titude_fitness @mleacole

Intro—Encouraging you to fight for your mind, your body and your soul 20.—Workout talk 3.10—Quiet time talk 7.00—Are You Paying Attention? 17.00—Hearing God’s Voice/How Does God speak? Through His Word Through the Holy Spirit Through Other People 27.00—How to see through eternal eyes 34.00—How do you see yourself, others, God? How you see life is how you will experience life 38.00—How is the enemy hypnotizing you? What are your distractions? 50.00—Share, subscribe, review, connect! @elsimms @annalight09 @4titude_fitness Axispodcast Fight Award (Nominate) www.axispodcast.com Final encouragement to fight!

Intro—Encouraging you to fight for your mind, your body and your soul 2.30—Workout talk 4.30—Quiet time talk 10.00—7 Habits of Highly Effective People 12.00—Habit 6 “Synergy” 20.00—Seeing value in yourself, and others to create synergy 26.30—Synergy comes from an individual with a high sense of personal security 31.00—How to grow in synergy 34.00—Habit 7 “Sharpen the Saw” 35.00—The four areas of focus: Physical, Spiritual, Mental, Social/Emotional 59.00—Thank you for listening, subscribing, reviewing 1.00—Connect with us @elsimms @annalight09 @4titude_fitness 101.—Final encouragement to FIGHT

AxisPodcast—Encouraging you to fight everyday for your mind, your body and your soul .30—Workout talk 5.00—Quiet time talk 13.30—7 Habits of Highly Effective People overview 16.30—Habit 4 “Win-Win” 32.0—Habit 5 “Seek First to Understand, Then Be Understood” 51.25—Connect with us! @elsimms @4titude_fitness @annalight09 www.axispodcast.com 53.00—AxisPodcast Fight Award of the Week “Robin Meadows” nominated by Maureen Russel 1.00—Final Encouragement to FIGHT

Episode 10-Thankfulness and cheat meals by Axis Podcast

Intro--Encouraging you to fight everyday for your mind, your body and your soul 1.00--Workout talk--Visualize beginning 4.40--Quiet time talk-- Bethel Music "Come to Me" https://www.youtube.com/watch?v=sY0Vz8fvIhE 8.00--7 Habits of Highly Effective People 9.00--Habit 2 "Begin with the End in Mind" 16.00--The difference between managing yourself, and leading yourself. You need both. 18.00--Learning how to rescript your life 20.00--Personal Mission Statement 25.00--What "center" do you live from? Learning to live through Principal-centered living. 37.00--Habit 3 "Put First Things First" 39.00--The importance of your independent will 40.00--Valuing yourself and personal integrity 44.00--Management Matrix and Quadrant 2 Living 59.00--Share, comment, subscribe and review www.axispodcast.com 100--Connect with us @annalight09 https://www.instagram.com/annalight09/ @elsimms https://www.instagram.com/elsimms/ @4titude_fitness https://www.instagram.com/4titude_fitness/ 104--Final Encouragement to FIGHT!

Intro—Encouraging you to fight everyday for your mind, body and soul .35—Workout talk 2.45—Quiet time talk 9.00—7 Habits of Highly Effective People 11.00—Paradigms 19.00—Principal-Centered Paradigms 30.00—The Power of Habits to guide our lives 34.00—Maturity Continuum (Dependance, Independance, Inter-dependance) 40.00—Scarcity Mentality vs. Abundance mentality 44.00—Habit #1 Be Proactive 56.00—Get the Book 7 Habits of Highly Effective People https://www.amazon.com/gp/product/B01069X4H0/ref=abs_brd_tag_dp?smid=A3T7DQBB0CKEM6 58.00—Connect with us on Social Media @elsimms @4titude_fitness @annalight09 Facebook: Anna: annajoymeadowslight Erin: ourlifeisschool 59.00—Nominate for the Axis Podcast Fight Award of the Week on www.axispodcast.com 1.02—Thank you for listening, sharing, subscribing and reviewing!

0:00. AXISPODCAST Encouraging you to fight every day for your mind, your body & your soul 1:11 workout talk 2:20 quiet time talk 6:19 self-sabotage - why we do it. Sometimes it's one step forward & two steps back. How to get off that cycle. Excerpts from Anna's book In_Security on self-sabotage https://www.amazon.com/gp/aw/d/0988209640/ref=mp_s_a_1_1?ie=UTF8&qid=1509393109&sr=8-1&pi=AC_SX236_SY340_QL65&keywords=in_security+anna+light&dpPl=1&dpID=41X22XRJpVL&ref=plSrch 19:29 self-sabotage from Erin's perspective. Coaching yourself out of sabotaging yourself. 23:44 loving yourself because you are God's child. Homework - look in the mirror & tell yourself "I love you". 25:22 I am statements from the Bible https://www.goingbeyond.com/blog/who-you-are-in-christ/ 27:23 from the YouVersion reading plan day 2 of The Book of Mysteries. When you speak about yourself "I am...". You are saying "Yahweh" "It is woven into the fabric of existence that when you speak of yourself, you must say His Name." 31:35 How you talk about yourself. The crazy cycle of self-sabotage 35:00 obsession is passion gone wrong. We were made to obsess about Christ. 37:14 learn how to proportion your priorities. Work from a mission & purpose. https://www.life.church/chazown/ http://purposedriven.com/books/pdlbook/#purpose https://www.stephencovey.com/7habits/7habits.php 44:55 "Do I eat when I'm not hungry?" 53:04 Share, comment, subscribe, connect @annalight09 @elsimms @4titude_fitness 55:38 Final encouragement to fight!

Show Notes #6 0.00— AXISPODCAST Encouraging you to fight everyday for your mind, your body and your soul 2.00— Workout talk 3.20— Quiet time talk 11.00— Erin story—battle with anorexia, body image, comparisons, 33.00— Keeping up your disciplines during difficult seasons “When life is unsteady, keep doing the things that keep you steady.” 42.00— Live in the peace of prep, instead of the stress of survival 58.00—Axis Podcast Fight Award of the Week Jessica, Nominated by Stephanie Aynes, 1.00—Connect with us and nominate for the Fight Award of the Week 1.04—Podcast fueled by Kinfolk Coffee www.kinfolkokc.com 1.05— Share, comment, subscribe, connect @annalight09 @elsimms @4titude_fitness 1.06—Final encouragement to FIGHT!