The Loveable Podcast
Summary: The two deepest desires of every human heart are to love simply and to live fully. So why do our relationships remain so complicated, and why do our lives sometimes ring so hollow? Because neither love nor life can be truly embraced until you, and only you, have embraced your truest, worthiest self. In his book, LOVEABLE, clinical psychologist and popular blogger, Kelly Flanagan explored how trusting our worthiness forms the foundation upon which we find true belonging and discover our purpose in life. LOVEABLE has been described as “a handbook for how to be human.” Now, in this podcast, Kelly delivers the tools for living fully into who you are and why you are here. Each weekly episode includes an inspirational reading, a presentation of practices for the week, and a conversation with Kelly’s readers about both. Inspirational. Practical. Conversational. It’s like a year’s worth of free therapy. Except it’s much more. It’s how to become whole. You can visit Kelly's blog at https://drkellyflanagan.com. And for more information about LOVEABLE, go to http://loveablethebook.com.
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- Artist: Dr. Kelly Flanagan
Podcasts:
“Grace is what happens when someone or Someone sees through our many masks, recognizing and celebrating the innocent little one that still resides beneath all of our disguises…Grace is the assurance that everyone is of equal value and equally worthy, so all you have to do to be loved is show up.” In Episode 17…
“Ann Lamott once wrote, ‘The grace of age is radical self-acceptance.’ Life is messy and we human creatures are messy. Life isn’t about eliminating the mess; it’s about embracing the mess.” In Episode 16 of The Loveable Podcast, we focus on accepting our messy selves by first accepting the chaos of everyday living. It’s fun…
“Ann Lamott once wrote, ‘The grace of age is radical self-acceptance.’ Life is messy and we human creatures are messy. Life isn’t about eliminating the mess; it’s about embracing the mess.” In Episode 16 of The Loveable Podcast, we focus on accepting our messy selves by first accepting the chaos of everyday living. It’s fun…
“Guilt is shame redeemed by grace. Shame tells us we are lousy; guilt tells us we did something lousy. Shame whispers, “Your mistakes define you,” but guilt proclaims, “We are defined by redemption, not by transgression.” In Episode 15 of The Loveable Podcast, we are focusing on clarifying the difference between shame and guilt, because it is the difference between…
“Guilt is shame redeemed by grace. Shame tells us we are lousy; guilt tells us we did something lousy. Shame whispers, “Your mistakes define you,” but guilt proclaims, “We are defined by redemption, not by transgression.” In Episode 15 of The Loveable Podcast, we are focusing on clarifying the difference between shame and guilt, because it is the difference between…
“Perfection is overrated. Competition makes us common. The game is over. You are here to be unique. You are here to be you. Enjoy the freedom of that.” In Episode 14 of The Loveable Podcast, we focus on not just accepting, but embracing, our quirks and flaw and idiosyncracies and wounds and weirdness. When shame…
“Perfection is overrated. Competition makes us common. The game is over. You are here to be unique. You are here to be you. Enjoy the freedom of that.” In Episode 14 of The Loveable Podcast, we focus on not just accepting, but embracing, our quirks and flaw and idiosyncracies and wounds and weirdness. When shame…
“Grace isn’t just acceptance of the status quo. Grace contains the status quo—all of our struggle and pain and mess—and embraces us and values us anyway. Grace demands that nothing be changed for love and connection to happen, and that kind of love has power.” In Episode 13 of The Loveable Podcast, we talk about…
“Grace isn’t just acceptance of the status quo. Grace contains the status quo—all of our struggle and pain and mess—and embraces us and values us anyway. Grace demands that nothing be changed for love and connection to happen, and that kind of love has power.” In Episode 13 of The Loveable Podcast, we talk about…
“Maybe growing up and growing healthy is as simple as discerning which voices to allow in, and learning how to keep the rest of the voices out.” In last week’s episode, we began to focus on the voice of shame all of us hear on the inside of us. Now, in this twelfth episode of…
“Maybe growing up and growing healthy is as simple as discerning which voices to allow in, and learning how to keep the rest of the voices out.” In last week’s episode, we began to focus on the voice of shame all of us hear on the inside of us. Now, in this twelfth episode of…
“There is a place inside of you where a better voice is telling a better story about you. Let the next chapter of your story be about listening for that voice.” In Episode 11 of The Loveable Podcast, we define shame, describe how it can be recognized in our experience, and explore how the concept of story…
“There is a place inside of you where a better voice is telling a better story about you. Let the next chapter of your story be about listening for that voice.” In Episode 11 of The Loveable Podcast, we define shame, describe how it can be recognized in our experience, and explore how the concept of story…
“Embracing your worthiness is up to you and you alone—we cannot truly receive love until we have embraced that we are worthy of love. However, we all need someone to walk with us as we do so. We don’t depend upon this person for our sense of worth, but we can lean upon them when…
“Embracing your worthiness is up to you and you alone—we cannot truly receive love until we have embraced that we are worthy of love. However, we all need someone to walk with us as we do so. We don’t depend upon this person for our sense of worth, but we can lean upon them when…
