The Loveable Podcast show

The Loveable Podcast

Summary: The two deepest desires of every human heart are to love simply and to live fully. So why do our relationships remain so complicated, and why do our lives sometimes ring so hollow? Because neither love nor life can be truly embraced until you, and only you, have embraced your truest, worthiest self. In his book, LOVEABLE, clinical psychologist and popular blogger, Kelly Flanagan explored how trusting our worthiness forms the foundation upon which we find true belonging and discover our purpose in life. LOVEABLE has been described as “a handbook for how to be human.” Now, in this podcast, Kelly delivers the tools for living fully into who you are and why you are here. Each weekly episode includes an inspirational reading, a presentation of practices for the week, and a conversation with Kelly’s readers about both. Inspirational. Practical. Conversational. It’s like a year’s worth of free therapy. Except it’s much more. It’s how to become whole. You can visit Kelly's blog at https://drkellyflanagan.com. And for more information about LOVEABLE, go to http://loveablethebook.com.

Podcasts:

 Week 38: What If a Resurrected Life Isn't as Impossible as It May Seem? [Loveable 039] | File Type: audio/mpeg | Duration: 50:15

“Sometimes the simplest, most elegant, most life-changing solutions are right in front of our noses. But we can’t see them, because we are locked in to old schemas. A schema is a mental framework that helps organize and interpret information in the world around us. Schemas are essential when we need to act quickly and decisively. But schemas…

 Week 38: What If a Resurrected Life Isn’t as Impossible as It May Seem? [Loveable 039] | File Type: audio/mpeg | Duration: 50:15

“Sometimes the simplest, most elegant, most life-changing solutions are right in front of our noses. But we can’t see them, because we are locked in to old schemas. A schema is a mental framework that helps organize and interpret information in the world around us. Schemas are essential when we need to act quickly and decisively. But schemas…

 Week 37: When You Think You Don’t Know How to Live [Loveable 038] | File Type: audio/mpeg | Duration: 47:33

“Sometimes, joy is simply undone things finally lived. We need to keep the door of our hearts open, so we can listen to our urges and our wants. Many of them are trying to lead us into joy. Yet, when we’ve been shutting the door on them for so long, it can be hard to break…

 Week 37: When You Think You Don't Know How to Live [Loveable 038] | File Type: audio/mpeg | Duration: 47:33

“Sometimes, joy is simply undone things finally lived. We need to keep the door of our hearts open, so we can listen to our urges and our wants. Many of them are trying to lead us into joy. Yet, when we’ve been shutting the door on them for so long, it can be hard to break…

 Week 36: Why Wanting Is the Way to Truly Living [Loveable 037] | File Type: audio/mpeg | Duration: 51:41

“You have things you’ve always wanted to do with your life. Ways you’ve wanted to spend your days. Passions you’ve wanted to practice. Hobbies you’ve wanted to make a habit of. Love you’ve wanted to spread in the form of a vocation. Care you’ve wanted to give in the form of a calling. The things…

 Week 36: Why Wanting Is the Way to Truly Living [Loveable 037] | File Type: audio/mpeg | Duration: 51:41

“You have things you’ve always wanted to do with your life. Ways you’ve wanted to spend your days. Passions you’ve wanted to practice. Hobbies you’ve wanted to make a habit of. Love you’ve wanted to spread in the form of a vocation. Care you’ve wanted to give in the form of a calling. The things…

 Week 35: The Kindness Challenge [Loveable 036] | File Type: audio/mpeg | Duration: 45:08

“Let’s admit it: we’re obsessed with winning. Just look around. Everything has become a competition. Our will-to-win is everywhere, and it’s not going anywhere. But what if we gave it something better to do? What if we all decided to compete at a game called kindness?” In Episode 36 of The Loveable Podcast, we talk about how to take our instinct…

 Week 35: The Kindness Challenge [Loveable 036] | File Type: audio/mpeg | Duration: 45:08

“Let’s admit it: we’re obsessed with winning. Just look around. Everything has become a competition. Our will-to-win is everywhere, and it’s not going anywhere. But what if we gave it something better to do? What if we all decided to compete at a game called kindness?” In Episode 36 of The Loveable Podcast, we talk about how to take our instinct…

 Week 34: Let's Hold Each Other Like We're Dying [Loveable 035] | File Type: audio/mpeg | Duration: 47:35

“Sometimes, we fight so we don’t have to feel. Sometimes, we trade jeers so we don’t have to trade tears…and that’s a problem. Because the solutions to our most pressing concerns don’t lie within the heated exchange of our ideas; they lie at the bottom of our grief. If we don’t get better at grieving, we can’t…

 Week 34: Let’s Hold Each Other Like We’re Dying [Loveable 035] | File Type: audio/mpeg | Duration: 47:35

“Sometimes, we fight so we don’t have to feel. Sometimes, we trade jeers so we don’t have to trade tears…and that’s a problem. Because the solutions to our most pressing concerns don’t lie within the heated exchange of our ideas; they lie at the bottom of our grief. If we don’t get better at grieving, we can’t…

 Week 33: The Healing Is in the Emptying [Loveable 034] | File Type: audio/mpeg | Duration: 49:20

“True intimacy is not the absence of privacy or the absence of boundaries or the absence of a separate self—in fact, we need to have our own spaces and limits and identity. True intimacy is the absence of secrets.” The quality of your belonging will be inversely correlated with the size of your secrets. The more…

 Week 33: The Healing Is in the Emptying [Loveable 034] | File Type: audio/mpeg | Duration: 49:20

“True intimacy is not the absence of privacy or the absence of boundaries or the absence of a separate self—in fact, we need to have our own spaces and limits and identity. True intimacy is the absence of secrets.” The quality of your belonging will be inversely correlated with the size of your secrets. The more…

 Week 32: Becoming Students of the People We Belong To [Loveable 033] | File Type: audio/mpeg | Duration: 47:07

“Relationships can grow stale and stuck. Perhaps that’s just the way life goes and the way love ages. But maybe, just maybe, we can fall into love again by learning how to pay attention again—by giving up all of our judgment and assessment and critique and meeting our people in the field of awareness, instead of upon the…

 Week 32: Becoming Students of the People We Belong To [Loveable 033] | File Type: audio/mpeg | Duration: 47:07

“Relationships can grow stale and stuck. Perhaps that’s just the way life goes and the way love ages. But maybe, just maybe, we can fall into love again by learning how to pay attention again—by giving up all of our judgment and assessment and critique and meeting our people in the field of awareness, instead of upon the…

 Week 31: Turning Pro at the Art of Loving [Loveable 032] | File Type: audio/mpeg | Duration: 43:19

“You have a relationship gift. Something you are naturally good at. A way of loving that no one else can do in exactly the way you do it…You can stop being humble about it. You can stop suppressing it and burying it. You can stop being an amateur at it. Own it. Claim it. Inhabit it.…

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