The Embodiment Podcast
Summary: A weekly podcast for everyone who is interested in the body as more than just a brain-taxi. The podcast contains in-depth explorations of embodied topics, and hosts guests from around the world. Speakers have expertise in diverse embodied areas from yoga, to martial arts, to body therapy, to dance, to theatre, to bodywork. The podcast is also full of practical tips and experiential exercises. It can sometimes be a bit cheeky and contains swearing so bear that in mind. With Mark Walsh of The Embodied Facilitator Course (http://embodiedfacilitator.com) and Embodied Yoga Principles (https://www.embodiedyogaprinciples.com).
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Podcasts:
Mark’s long-term mentor Paul Linden joins the podcast to discuss aikido, trauma, abuse recovery, self-regulation, the Holocaust and inter-generational impacts, logic, bodywork and humour. A wide ranging conversation with many practical centring techniques, somatic experiments, creative visualisations and stories from 45 years in embodied learning. Trigger warning - discussion of sexual violence, genocide and really bad jokes. Paul’s website: http://www.being-in-movement.com/
In this episode Vilya from Moscow joins Mark to explore the body cross-culturally, delving into Russian culture, trauma, communist influence, gender, tango, business, the revolutionary nature of embodiment and marketing embodiment.
Practice makes permanent - in this episode learn what a transformational embodied practice is and isn’t, how to choose a practice, how to make the most of a practice, deal with resistance, and hear examples and case studies of practices from martial arts, dance, yoga and more.
On this episode anatomy expert, bodyworker and yoga teacher Gary Carter joins Mark to discuss a depth approach to aesthetics, Scaravelli yoga, bodybuilding, dissection, fascia, ageing, Brazil, the fight-flight response and more! https://www.naturalbodies.co.uk/ https://www.youtube.com/watch?v=2E6JRY9885Y http://www.gilhedley.com/ https://functionalfascia.com/
Aikido and meditation teacher Miles Kessler from Tel Aviv about coming down from the mountain and being of service. A wide ranging conversation including discussion on martial arts, form and creativity, ethics, Middle East peace work and online marketing. Evolution Of Response - https://store.theintegraldojo.com/p/eor-chart-download Centering Tutorial - http://theintegraldojo.com/centering/
This episode eco-psychologist and counsellor Dr Adrian Harris joins Mark to discuss the power of place and the science of this.
Want to get it together under pressure? On this episode Mark introduces the idea of centring and state regulation, offers some practical exercises and tips for teaching centring safely and effectively. http://embodiedfacilitator.com/ https://www.embodiedyogaprinciples.com/
Mark Walsh gives a thorough description of what embodiment is and is not; where it comes from, and tells his own embodied story through addiction, aikido, war zones and taking the work to business. http://embodiedfacilitator.com/ https://www.embodiedyogaprinciples.com/
