The Flourishing Center Podcast- Life Hacks, Science and How People Put Positive Psychology into Practice
Summary: Take a glimpse into the world of applied positive psychology with The Flourishing Center. Host Emiliya Zhivotovskaya, takes you through each episode giving you insights, the science, and life hacks that you can apply so you can live an authentically happy and flourishing life. In the Science Says Episodes, Emiliya uncovers new research in positive psychology and how to apply the science to your life. In the Flourishing Fridays Episodes, she showcases a Life Hack which is a proven and practical action you can do today to boost your productivity and wellbeing. In the Practitioner's Profile, Emiliya highlights a guest positive psychology practitioner. Guests include teachers, parents, therapists, entrepreneurs, managers, coaches, doctors, teenagers and others, who have been trained in positive psychology, and are applying the science in unique ways in their unique sectors of the world. The Coaches Corner Episodes allow you to see positive psychology coaching in action. This is where the science of happiness fuels the art of thriving!
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- Artist: Live Happy
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Podcasts:
EP13: Understanding the Effects of Oxytocin
EP12: Building Self Regulation
EP11: Understanding Other People's Behavior
EP10: Managing Social Comparison
EP9: Increasing Kindness
EP8: Driving Long Term Goals
EP7: Self Compassion
EP6: Cognitive Reappraisal
EP5: Building Your Emotional Intelligence
EP4: Building Heart Rate Variability
Science Says—Learn how behavioral synchrony impacts how people feel as result of being in a group. Life Hack—Learn what science tells us about how to get in the zone. Practitioner’s Corner—Learn more about the project Happier By The Minute.
Science Says—How getting Facebook likes can affect our happiness. Life Hack—Learn how to find your purpose in life. Practitioner’s Corner—Learn how a University is helping their students thrive.
What you'll learn in this podcast: Science Says—How to make thinking positive thoughts a bit easier. Life Hack—Learn how to control your mind chatter. Practitioner’s Corner—Meet Tara Kennedy Kline, the woman behind the new line of dolls and characters that are teaching positive psychology to children.
The Live Happy podcast network is proud to present The Flourishing Center podcast! Take a glimpse into the world of applied positive psychology and enjoy each episode that includes three sections giving you insights and hacks into a living an authentically happy and flourishing life.
