Low Tox Life
Summary: Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' which to most of us who aren't on an off grid hippy commune, just isn't achievable. There's nothing more that makes me sad than having people quit before they begin because you feel like a failure. Let's feel awesome about what we can learn and do from today! On this show, we cover lots of low tox topics around sustainability, health, fashion, farming, lowering our toxic load and mind happiness and with the brilliant minds I'm so grateful to chat with, I just know you'll be inspired as I am from each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!
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- Artist: Low Tox Life 2017
- Copyright: 2023 Low Tox Life
Podcasts:
In this episode, Alexx chats to Professor Marc Cohen about the crucial basics to achieving wellness.
In this episode, Alexx is joined again by Dr Stephen Sinatra and this week they discuss near death experiences and the healing lessons learned from them.
Alexx chats to naturopath Jules Galloway about pyrrole disorder and how to identify and treat it.
In this episode Alexx chats about anxiety with holistic practitioner Shalani McCray.
Alexx chats to Michele Chevelley-Hedge about healthier hormones and how to keep our hormones in check.
On episode 13 Alexx chats breaking the cycle of wastefulness and connecting people with the origins of the food they eat with Phillip White from Fungimental
Strategies on avoiding overwhelm during the busy end of the year.
Alexx chats to Dr Stephen Sinatra about tips for heart health, rigidity in the medical profession, and more
Alexx chats with Simon Griffiths, founder of Who Gives a Crap about toilet paper, social enterprise and making a difference
In this super fascinating conversation, Alexx chats with Brodie Welch about self-care, energy stagnation and seasonal eating.
Alexx chats with Tara Button, founder of Buy Me Once, about quality vs quantity and the sometimes dark art of advertising.
Alexx talks with Liezel Barnard about the most common skin conditions and what we can do to minimise them.
This week Alexx speaks to Alex Fergus about his fascinating sleep experiments and the impact blue light has on our ability to get a good night's rest.
Alexx talks to Dr Leila Masson about the signs, symptoms and solutions to the most common nutrient deficiencies - zinc, magnesium, selenium and omega 3s. Super fascinating!
This week Alexx chats with regenerative farmer, Paul Greive, about his farm, Primal Pastures, and how pasture raised animals can be sustainable and actually GOOD for the planet.
