Low Tox Life
Summary: Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate into our lives as and if they fit. Low Tox therefore instead of 'no tox' which to most of us who aren't on an off grid hippy commune, just isn't achievable. There's nothing more that makes me sad than having people quit before they begin because you feel like a failure. Let's feel awesome about what we can learn and do from today! On this show, we cover lots of low tox topics around sustainability, health, fashion, farming, lowering our toxic load and mind happiness and with the brilliant minds I'm so grateful to chat with, I just know you'll be inspired as I am from each show. Enjoy, subscribe, pop the kettle on and most importantly: Welcome!
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- Artist: Low Tox Life 2017
- Copyright: 2023 Low Tox Life
Podcasts:
Show #50 A look back at Year 1 of the Low Tox Life
Show #49 A beginner's guide to the moon with Jordanna Levin
In this episode, Alexx chats to Fran Murrell who is a scientist, researcher and parent about GMOs and the future of food.
It's a solo show this week as Alexx looks at different ways to incorporate more organic foods in to your day in a way that won’t break the bank!
Alexx met Professor Antoniou at his King’s College London lab to chat about his tests on what low level every day residue of pesticide might do to the body.
Intermittent fasting and the 5:2 diets, are they for everyone? Alexx chats to Naturopath Naomi Judge to find out.
This week Alexx talks all about constipation with Lynda Griparic who is highly specialised in the the area and what’s brilliant is, it’s a super practical, can-do show to help you and anyone you know, get moving.
Alexx chats to Meik Wiking about what makes Denmark a recurring winner of the title “Happiest country in the world”
Alexx chats to Kirsty Wirth about the benefits of certain probiotic strains as well as the hindrance of other certain bacteria strains to feeling your best.
Alexx chats to Cole Clayton who helps mouth-breathing kids correct the habit. The benefits to the kids are enormous.
Driving yourself into the ground serves no one. On this episode, Alexx chats with master of the inner mean girl, Melissa Ambrossini.
Alexx chats Indira Naidoo who gives us a peek inside her life, her why and how we can all be a part of the progress we want to see towards a healthier planet.
Alexx discusses the relevance of the MTHFR mutation with naturopath Carolyn Ledowsky
Alexx shares her tips on travelling low tox including food, movement and much more!
Appreciating bees. Alexx is joined once again by Nick Ritar who this time shares his wisdom and love for bees.
