Color Can Heal Your Life!
Summary: The Color Can Heal Your Life! podcast with Dr. Deanna Minich explores creativity, nourishment, and healing using a full-spectrum of approaches for bringing out the rainbow of you.
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- Artist: Deanna Minich
Podcasts:
Some people eat based on their body, others have a strong emotional connection with food, while still others may be mentally entangled in their thoughts about how to eat. In this podcast, I talk about the 7 aspects of our whole self and how we can bring more of them into our daily dietary decisions. Listen here…
In this podcast, I’m discussing what I’ve coined as “intermittent resting,” or the ability to get small, short bursts of less environmental inputs throughout the day, like less stress, less sounds, less information to process. Listen here…
Erin Knight, founder of Engineering Radiance, believes that no one should miss out on life because of migraine headaches. In this conversation, learn more about the deeper meaning of migraines and some practical tips to take into your everyday. Listen here…
Photo: Vitalii Bashkatov/Shutterstock.com New York Times bestselling author and physician, Dr. Frank Lipman, discusses his new book and provides three major tips for wellness.
Dr. Deanna has a conversation with functional medicine physician, Kyrin Dunston, MD, about a body, mind and spirit approach to women’s health. Listen here…
In this episode, Dr. Deanna discusses the ROOT System of Health and how this part of our being connects to survival, tribe, and stress. You’ll hear about three practical ways to heal and nourish this essential core of our existence. Listen here…
Most people aren’t getting enough blue-purple foods in their diet. There is some science to suggest that these colorful foods could help us with brain health. Listen in to Dr. Deanna talk about which blue-purple foods are healing for the brain and why. Listen here…
Ann Louise Gittleman, is a New York Times Bestselling author of over 30 books on diet, detox, the environment, and women’s health. Learn from her vast wisdom on foods for digestion, how to enhance bile, how minerals influence hormones, and much more. Listen here…
Dr. Deanna talks with you about why “variety” is a key element for health and healing, in addition to being related to longevity. Learn some ways to introduce variety, versatility, and more flexibility in your life to allow you to feel that you are in the flow of freedom! Listen here…
Artist, Manami Lingerfelt, describes her creative process and “recipe” for inspiration through the flow of her life’s story. Listen here…
Start the new year off in the spirit of a holistic reset! Detox guru, Wendy Myers, provides easy tips to get us going with reducing our toxic burden in 2018. Listen here…
Family physician and educator, Dr. Michelle Seguin, tells us how we can connect the dots of local, seasonal eating with everyday living in our communities for better health, quality of life, and less chronic disease. Listen here…
Naturopathic physician, author and nutrigenomics pioneer, Dr. Benjamin Lynch, discusses the genetics of eye health and what we can do with nutrition and lifestyle to improve our vision. Listen here…
Massage therapist and neural movement guide, Joe Kleman, explains why adults need to move away from overthinking and into the essence of flowing with simple games and childlike activity. Listen here…
Dr. Jennifer Waldron has expertise in speech communication, the fine arts, and creative practices for healing. Listen in to this eclectic conversation about how speaking, moving, trying new things, and “being messy” are all part of our inner healing process. Listen here…
