Summary: In this podcast, I’m discussing what I’ve coined as “intermittent resting,” or the ability to get small, short bursts of less environmental inputs throughout the day, like less stress, less sounds, less information to process. Listen here…
Summary: In this podcast, I’m discussing what I’ve coined as “intermittent resting,” or the ability to get small, short bursts of less environmental inputs throughout the day, like less stress, less sounds, less information to process. Listen here…