Very Excellent Habits show

Very Excellent Habits

Summary: The Podcast That Helps You Create Little Habits, For a Big Life. Formerly known as Straight & Curly / Poductivity. Presented by Carly Jacobs

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Podcasts:

 068: How to stand up for what you believe | File Type: audio/mpeg | Duration: 00:48:17

On this episode of Straight and Curly, Kelly and Carly share their best tips for expressing strong views about things, but without being a total dick about it.

 067: What’s bothering us right now | File Type: audio/mpeg | Duration: 00:39:50

The girls get vulnerable and share about the things that are bothering them right now.

 066: Travel | File Type: audio/mpeg | Duration: 00:42:11

Kelly and Carly's best tips for travel including money, travel hacks, planning and more!

 065: Lucky Dip | File Type: audio/mpeg | Duration: 00:41:34

Kelly and Carly discuss a wide variety of listener questions including how to talk about money well, dealing with imposter syndrome and more!

 064: Decision fatigue | File Type: audio/mpeg | Duration: 00:34:56

In this episode, Carly and Kelly discuss ways to reduce the amount of decision fatigue in your life to set you up for making better decisions at any time of the day, not just the morning!

 063: Striving vs Life | File Type: audio/mpeg | Duration: 00:27:35

Do we always need to be striving towards a goal? Or is it okay to be satisfied? Kelly and Carly reflect.

 062: We recommend | File Type: audio/mpeg | Duration: 00:41:11

Carly and Kelly give their recommendations on things to read, watch, eat, visit and more.

 061: How to manage an existential crisis | File Type: audio/mpeg | Duration: 00:33:00

In this episode, Carly and Kelly answer a listener question about facing an existential crisis. What do you do when you've ticked off everything on your goals list? What next?

 060: Is messiness really that bad? | File Type: audio/mpeg | Duration: 00:34:41

Kelly and Carly discuss whether messiness is really all that bad. Kelly is very tidy, so Carly goes in to bat for team 'Messy'.

 059: Tracking diet and exercise | File Type: audio/mpeg | Duration: 00:29:34

What are the pros and cons of fitness tracking? Carly (committed tracker) and Kelly (hates tracking) discuss on this week's Straight and Curly podcast.

 058: Having difficult conversations | File Type: audio/mpeg | Duration: 00:38:56

On this week's episode of Straight and Curly, Kelly and Carly share their best tips for having effective difficult conversations.

 057: The comparison game | File Type: audio/mpeg | Duration: 00:30:30

In this week’s show Kelly and Carly share their own experiences with comparisonitis, and how they manage it in their own lives.

 056: How to focus | File Type: audio/mpeg | Duration: 00:31:09

In this episode, Kelly and Carly share their secrets for maintaining focus and getting stuff done.

 055: Self-help – who should you listen to? | File Type: audio/mpeg | Duration: 00:38:34

Carly and Kelly discuss self-help: Who do you turn to for help? Where is the line for those professionals between being helpful and overstepping the bounds of their expertise?

 054: 50 Shades of White Noise | File Type: audio/mpeg | Duration: 00:41:41

This episode the girl talk all things sleep. Hear Kelly and Carly’s best tips for getting to sleep in a timely fashion, and staying asleep...

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