Best Self Improvement Podcasts - 7 Per week

Published on 06 Dec 2017. In today’s episode I’m bringing you a great conversation I had with Adam Roa. Sometimes I feel like I have the coolest gig in the world, because I get to spend time hanging out with people like Adam. He is a coach, poet, speaker, podcaster and lover. I through that last descriptor in there because one of the ways in interpreted Adam’s mission is to help people remember that they are love, and to move them closer to a state of being love - towards themselves, others and life itself.

Published on 27 Nov 2017. In today's episode I'm sharing my comments on the final words of David Cassidy, who passed away this past Tuesday at the age of 67.  As shared by his daughter Katie Cassidy, his final words were "So much wasted time." Those words impacted me in a profound way.

Published on 02 Jan 2018. You can have anything you want or desire. Learn to magnetically attract your desires to you with your subconscious mind. Join Miracle Mentor and Alchemy Life Coach, Robert Zink, for this inspirational video podcast. Discover how to program your mind. Learn the different ways the conscious and subconscious mind attract what you want. Use the Law of Attraction to get more money, a better relationship, or your ideal career. Open your energy field to the unlimited power of the Universe. Become a co-creator of your life.   Follow us at https://lawofattractionsolutions.com https://www.facebook.com/lawofattractionsolutions/ https://www.instagram.com/lawofattractionsolutions/ https://twitter.com/RobertZink https://www.youtube.com/user/mentoroflight

Published on 21 Jun 2017. In today's episode I'm breaking down Tim Ferriss's most recent TED talk titled "Why you should define your fears instead of your goals". In this TED talk, Tim shares a simple exercise he calls "Fear Setting" which helps him break out of the paralyzing grips of fear, and focus on what he can control in situations.  In the episode I share a personal example of using this Fear Setting Exercise to weigh the costs and benefits of a fearful situation in my life.  I highly recommend watching Tim's TED talk, which you can see here: https://www.ted.com/talks/tim_ferriss_why_you_should_define_your_fears_instead_of_your_goals?utm_source=tedcomshare&utm_medium=referral&utm_campaign=tedspread

Published on 06 Nov 2017. Why You Must Have Persistence

Published on 28 Dec 2017. Can you believe it? This is my last official quickie of 2017! What a ride 2017 was. And before I get into things here, and no matter what happened, I want you to acknowledge everything that happened – good and bad – and how it’s helped you learn. Try to reframe the word failure, because it’s not always about winning or failing, it’s about learning or… learning. Yes! Can you we agree to take the word failure out of our vocabulary? As Nelson Mandela once said, “I don’t lose. I either win or

Published on 30 Dec 2017. Are you looking for the New Year to be your best year ever? Do you want to use the Law of Attraction to it's highest potential? Join Miracle Mentor and Alchemy Life Coach, Robert Zink, for this inspirational podcast. Discover how the Law of Attraction can maximize your success in 2018. Start the New Year with a resolution for success. Take these 13 secrets actions to attract more in 2018 than you ever thought possible. Learn how to break bad habits in the New Year. Raise your vibration and see miracles happen in your life.   Follow us at https://lawofattractionsolutions.com https://www.facebook.com/lawofattractionsolutions/ https://www.instagram.com/lawofattractionsolutions/ https://twitter.com/RobertZink https://www.youtube.com/user/mentoroflight

Published on 15 Nov 2017. If you’ve ever wanted more peace and harmony, in your life, then do we have the Deep Listening show for you. Today I’ll be talking with Jillian Pransky, mindfulness yoga, and meditation teacher, recovering over-strider, and the author of a beautiful new book on softening and healing your heart, Deep Listening. And that’s just what I want to talk with her about today, about a healing practice to calm your body, clear your mind, and open your heart. Deep Listening Self-Improvement and Self-Help Topics Include: When was Jillian Pransky first exposed to meditation and Yoga? What happened to her health when she was young? What tragedy sparked great change in her life? What was happening with her over-striding lifestyle? How did she learn to drop into a place of vulnerability? What’s it mean to create space in your life? What’s it mean to create space in your breath? Why is the breath so important and how can it change everything? What’s it mean to “feel grounded” Why is being grounded so important??? How did she use the breath to save her son’s life? What does it mean that we’re all struggling with our breath? What did she do with her son to overcome anaphylactic shock, and what does it mean for all of us? What’s it mean to take a do-over? What’s it mean to get back in our bodies? Why’s it so important to get back in our body’s when the emotions are running high? What’s the 90 second rule? What’s the importance of labeling things and letting them be? What’s it mean to listen with our heart? What’s it mean to listen kindly? What is a metta practice? What’s the importance of asking “How do I feel right now”? How can we use 3 breaths to change our lives in this moment? A guided meditation on the 3 breath technique. For more info visit: JillianPransky.com Jillian Pransky on How to Calm Your Body & Clear Your Mind Thru Deep Listening (and Yoga Too!!!) + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com

Published on 15 Nov 2017. If you’ve ever wanted more peace and harmony, in your life, then do we have the Deep Listening show for you. Today I’ll be talking with Jillian Pransky, mindfulness yoga, and meditation teacher, recovering over-strider, and the author of a beautiful new book on softening and healing your heart, Deep Listening. And that’s just what I want to talk with her about today, about a healing practice to calm your body, clear your mind, and open your heart. Deep Listening Self-Improvement and Self-Help Topics Include: When was Jillian Pransky first exposed to meditation and Yoga? What happened to her health when she was young? What tragedy sparked great change in her life? What was happening with her over-striding lifestyle? How did she learn to drop into a place of vulnerability? What’s it mean to create space in your life? What’s it mean to create space in your breath? Why is the breath so important and how can it change everything? What’s it mean to “feel grounded” Why is being grounded so important??? How did she use the breath to save her son’s life? What does it mean that we’re all struggling with our breath? What did she do with her son to overcome anaphylactic shock, and what does it mean for all of us? What’s it mean to take a do-over? What’s it mean to get back in our bodies? Why’s it so important to get back in our body’s when the emotions are running high? What’s the 90 second rule? What’s the importance of labeling things and letting them be? What’s it mean to listen with our heart? What’s it mean to listen kindly? What is a metta practice? What’s the importance of asking “How do I feel right now”? How can we use 3 breaths to change our lives in this moment? A guided meditation on the 3 breath technique. For more info visit: JillianPransky.com Jillian Pransky on How to Calm Your Body & Clear Your Mind Thru Deep Listening (and Yoga Too!!!) + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com

Published on 15 Nov 2017. If you’ve ever wanted more peace and harmony, in your life, then do we have the Deep Listening show for you. Today I’ll be talking with Jillian Pransky, mindfulness yoga, and meditation teacher, recovering over-strider, and the author of a beautiful new book on softening and healing your heart, Deep Listening. And that’s just what I want to talk with her about today, about a healing practice to calm your body, clear your mind, and open your heart. Deep Listening Self-Improvement and Self-Help Topics Include: When was Jillian Pransky first exposed to meditation and Yoga? What happened to her health when she was young? What tragedy sparked great change in her life? What was happening with her over-striding lifestyle? How did she learn to drop into a place of vulnerability? What’s it mean to create space in your life? What’s it mean to create space in your breath? Why is the breath so important and how can it change everything? What’s it mean to “feel grounded” Why is being grounded so important??? How did she use the breath to save her son’s life? What does it mean that we’re all struggling with our breath? What did she do with her son to overcome anaphylactic shock, and what does it mean for all of us? What’s it mean to take a do-over? What’s it mean to get back in our bodies? Why’s it so important to get back in our body’s when the emotions are running high? What’s the 90 second rule? What’s the importance of labeling things and letting them be? What’s it mean to listen with our heart? What’s it mean to listen kindly? What is a metta practice? What’s the importance of asking “How do I feel right now”? How can we use 3 breaths to change our lives in this moment? A guided meditation on the 3 breath technique. For more info visit: JillianPransky.com Jillian Pransky on How to Calm Your Body & Clear Your Mind Thru Deep Listening (and Yoga Too!!!) + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com

Published on 25 Dec 2017. Ever wonder how to kill a bad habit or start a good one? How to stop eating ice cream at 11 pm or smoking or procrastinating? How to exercise every day, without fail? Pulitzer Prize-winning journalist and bestselling author of The Power of Habit, Charles Duhigg, did too. But he went beyond wondering and spent a few years researching the science behind habits. What he discovered was pretty mind-blowing. Not only is there a huge amount of mythology and misinformation around these hidden routines, but the people who understand the real psychology of habit formation are using it not just to change their own behavior, but to "influence" the buying decisions of hundreds of millions of consumers. Including you. In this episode of Good Life Project, Duhigg reveals how one of the biggest retailers in the world, Target, uses habit analysis to figure out which customers are pregnant and leverages that information to cultivate new buying habits. But that's just the tip of the iceberg. He shares how to tap the neuroscience of habit to create your own positive behaviors (hint: chocolate after exercise may not be such a bad thing). He reveals why old habits never really die and what to do about it. Duhigg takes us behind the scenes of major corporations and shows how to use the science of habit to transform a failing business into a success story in ways you'd never suspect. And he shares how these ideas can be tapped to create larger shifts in cultures and societies for good or, if misused, not-so-good. [We first aired this conversation in July 2012. I'm so excited to share this "Best Of" episode with you now as we head into the year to come to think about the habits we want to create]. +------------------------+ We're grateful for the kind support of: ShipStation: Manage and ship your orders. FREE for 30 days, plus a bonus. Visit ShipStation.com, click on the microphone at the top of the homepage and type in GOODLIFE.Health IQ: The insurance company that uses science & data to secure lower rates on life insurance for health conscious people like runners, cyclists, strength trainers, vegans, and more. To see if you qualify, get your free quote today at healthiq.com/goodlife. Videoblocks:  Go to videoblocks.com/goodlife to get all the stock video, audio, and images you can imagine for just $149.

Published on 21 May 2017. Today's episode is a rebroadcast of an amazing conversation I had with Heather Gray. The original podcast episode is titled "Learning How to Choose Happiness and Create The Life You Want". There’s a fundamental belief that separates the people who feel like they have it all from the people who don’t, and that’s the belief that you have the power to CHOOSE. It’s all about CHOICE. That’s the difference maker. People who feel in their heart and soul that they have it all, have made a conscious choice to feel that way. They’ve literally decided that they can have it all in life, and subsequent choices aligned with the core belief. My guest today is a powerful example and evangelist of that belief! Heather Gray’s business name says it all: Choose To Have It All. Sounds sort of familiar, huh? Heather is an executive coach, working with entrepreneurs and business leaders who have achieved that EXTERNAL success - you know, the great career, fat bank account, titles behind their name, but that success has come at the expense of their internal well being. What Heather does is she helps them have the lifestyle and wealth that they want, but also the personal fulfillment that they truly desire. If you’ve read Stephen Covey’s landmark book The 7 Habits Of Highly Effective People, then you may remember that Habit #1 is “Be Proactive”, and that the essence of that habit (the major takeaway) is CHOICE. Proactive people are aware of their ability to choose: choose their response to circumstances, choose their relationship to themselves, others and life, and choose their level of joy and peace in life. That’s the recurring theme in my conversation with Heather. What you’ll hear in this episode: How to tap into your previous experience to find strength and add to your personal toolbox Why you sometimes have to “embrace the suck” in order to move forward How to show compassion and empathy in the face of someone else’s struggle Powerful quotes You have to choose your own happy! Notes from this episode: Heather’s website ChooseToHaveItAll.com Susan Cain’s book Quiet  

Published on 09 Nov 2015. Monday morning pep talks delivered straight to your inbox to help you start your week right. Because if you start your week right, you'll end your week right. Get them in your inbox: http://www.bestkeptself.com/subscribe... This week, learn how inconveniences are actually a positive thing: http://wp.me/p50Tzk-2T4 Want more Best Kept Self inspiration? Check out the blog: http://www.bestkeptself.com/blog Connect with us on Twitter: http://www.twitter.com/bestkeptself Connect with Shauna on Twitter: http://www.twitter.com/msshaunamack Like us on Facebook: http://facebook.com/bestkeptself

Published on 26 Dec 2017. An excerpt from Courtney Carver's new book: Soulful Simplicity.

Published on 24 Apr 2017. Are you ready to go beyond your comfort zone and truly serve your mission? In this episode, I share three key ideas for understanding the concept of going beyond the comfort zone, including: #1.Your comfort zone is not important when considering your mission and dreams in life. #2. Express to the world where you stand. #3. Imagine a conversation with your future self. Want me to text you when I post new episodes? Just text "podcast" to 818-492-1802. I'll also text you two of our most popular episodes and keep you up to date on our events and when I'm in your city. Enjoy this one on going beyond your comfort zone!  Get the full video training, summary, podcast link, mp3 download, and sharable quotes for all of our episodes at: Brendon.com/podcast -------------------- UPDATES -------------------- Psstt... Brendon is working on his next book, High Performance Habits. Preorder on Amazon now: http://amzn.to/2dLe24X Listen to The Charged Life Podcast on iTunes: https://itun.es/i6hm2QM Join Brendon's Master's Program: http://Brendon.com/hpa -------------------- CONNECT WITH BRENDON: -------------------- http://www.Brendon.com https://www.facebook.com/brendonburchardfan/ https://www.instagram.com/brendon.motivation/ https://www.linkedin.com/in/brendonburchard https://twitter.com/brendonburchard -------------------- ABOUT BRENDON -------------------- Brendon Burchard is the world's leading "high performance" coach, one of the most watched personal development trainers in history, and a Top 100 Most Followed Public Figure on Facebook. Over 50,000,000 people watched his videos in the last 12 months, more than 30,000,000 see his posts every week on Facebook, and 1,000,000-plus students have completed his online courses or video series, making him "one of the most successful online instructors in history" (according to Oprah.com). A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, his books include The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Brendon is also the star and executive producer of the #1 self-help solo series on YouTube, and his podcast The Charged Life debuted at #1 on iTunes across all categories. After suffering depression and surviving a car accident at the age of 19, Brendon began asking himself important life questions: “Did I truly live today? Did I love? Did I matter?” His intention to be happy with the answers led to his breakthrough and life's work helping others “live a fully charged life.” By the age of 32, Brendon became a #1 bestselling author and a multimillionaire as an early pioneer in the online education space. Since then, he has dedicated his life to helping others find their charge, deepen their motivation and strength, and share their true voice with the world. Larry King named Brendon "one of the top motivation and marketing trainers in the world." SUCCESS Magazine named him as one of the Top 25 Most Influential Leaders in Personal Growth and Achievement, along with Oprah, Deepak Chopra, Joel Osteen, Wayne Dyer and more. Meet him at Brendon.com -------------------- ABOUT THE CHARGED LIFE -------------------- The Charged Life is a weekly self-help show full of #motivation, #inspiration, and #high performance strategies with bestselling author and motivational speaker Brendon Burchard. Filmed in one take, without any notes or prompter, the show has become one of the most viewed direct-to-camera, unscripted self-help series in the history of Youtube. It has also been the #1 Podcast in all of iTunes and is regularly in the top podcasts in Self-Help and Health categories around the globe. Subscribe to the free motivational podcast here: ‪https://itun.es/i66Y78r ------------------- SUBSCRIBE!! -------------------- Subscribe for YouTube: http://j.mp/BrendonsYouTube Subscribe for