That Supplement Show

Herbicide and pesticide use has increased by nearly 500% over the past two decades. One of the most commonly used herbicides, glyphosate is used in conventional farming, in home gardens, in parks and schools…. Basically, everywhere. So what does all this accumulative exposure mean? For Bethany Davis, it means a lot. In this episode, Abigail and Killeen talk to Bethany about what glyphosate is, what it does, and why Glyphosate Residue Free certification is on the up and up. Visit https://www.megafood.com/podcast/ep-9-glyphosate.html for the show notes and transcript.

Paleo, vegan, raw, fasting, cabbage… there are a lot of diets out there. For Steve Wood, those diets just weren’t fitting the bill. Here’s how Steve took charge of his health, and actually enjoyed it. Visit https://www.megafood.com/podcast/ep-8-inspirations-nutritarian.html for the show notes and transcript.

People who take a proactive approach to their health (aka, vitamin and supplement users like you) tend to also be label readers. That's why we want to equip you with all the right resources needed in order to fully comprehend these changes (and to know how to read these labels to begin with!) Special guest Carly Ducharme of MegaFood’s regulatory department joins Abigail and Killeen to lead the discussion on the Supplement Facts Panel changes in store. Visit https://www.megafood.com/podcast/ep-7-supplement-labels-changing-get-facts.html for the show notes and transcript.

Being busy may not be the only reason you're run down. Many women may have low iron levels and not know it. Abigail and Killeen discuss the growing health crisis of iron deficiency- why we need iron, who's at risk, and then make a call to Dr. Erin Stokes. Visit https://www.megafood.com/podcast/ep-6-blood-builder.html for the show notes and transcript. Shop MegaFood Blood Builder here: https://www.megafood.com/vitamins-supplements/mineral-supplements/blood-builder-W1008.html

Herbs are one of the easiest and most successful edibles to grow. But, when your windowsill or patio is brimming with basil, and the mint is multiplying... what do you do? Abigail and Killeen are here to talk actionable items with Herbs! Visit https://www.megafood.com/podcast/ep-5-fantastic-herbs-and-how-to-use-them.html for the show notes and transcript.

Relationships can be complex. Our relationship with food is no exception! Abigail and Killeen are back to share their food stories, and uncover how the way we feel about food is not only deeply personal, but also rooted in our They're sharing a few food stories, talking about guilt and other factors that affect how we feel about food. Visit https://www.megafood.com/podcast/ep-4-relationship-with-food.html for the show notes and transcript.

Energy: It’s something everyone seeks to obtain. This episode explores the multiple avenues one can take to grab hold of what personally energizes his or her mind and body. From moving meditation, to nutrient gaps, to the company we keep, let’s slide that cup of coffee aside for a moment, and discuss some less traditional ways to grab hold of that ever elusive thing we call energy. Health expert Erin Stokes, N.D. and Tieraona Low Dog, M.D. also join in the discussion. Visit https://www.megafood.com/podcast/ep-3-getting-personal-with-energy.html for the show notes and transcript. Shop MegaFood Daily Energy Nutrient Booster Powder™ here: https://www.megafood.com/vitamins-supplements/boosters/daily-energy-nutrient-booster-powder-W1015.html

After touching upon B vitamin deficiencies in Episode 1, Abigail and Killeen are back to dig deeper on the importance of B vitamins. Learn why B6 is key for energy, what “methylation” means, all about an important B vitamin “cousin,” and more. In this episode, you’ll hear from health experts Erin Stokes, ND and Tieraona Low Dog, MD. Visit https://www.megafood.com/podcast/ep-2-importance-b-vitamins.html for the show notes and transcript. Shop MegaFood Balanced B Complex here: https://www.megafood.com/vitamins-supplements/letter-vitamins/balanced-b-complex-W1006.html

Abigail and Killeen discuss what “Nutritional Poverty” means, and who it affects. They cover nutrient deficiency trends in the American diet and explore why it might be beneficial to adopt an attitude of better – not perfect – when it comes to nutrition. You’ll hear from health experts Erin Stokes, ND, Ashley Koff, RD and Tieraona Lowdog, MD. Visit https://www.megafood.com/podcast/ep-1-what-is-nutritional-poverty.html for the show notes and transcript.