Mama Says Namaste Podcast

This week we dive into the beauty of lightening up in this heavy world and adding more laughter and play to your life. We share our stories of our travels as we RV the States full time, just one of the many hikes that ended up a lot longer with another "we got lost" story, and what Dr. Dre says is important for a happy marriage.

Are you playing as a team with your partner, or do you do your own thing? We can spend our lives in companionships...or deep connection. How does humility, teamwork and forgiveness really work to create a powerful loving relationship?

We’re diving deep into relationships with the topic of Laughter, Humble Pie & Lots of Sex. Joining me in this series is my fabulous husband of thirteen years, Nathan. This week we’re diving into that wonderful little element of ourselves that can stand in the way of a close and supportive relationship - pride. Learn about "growability", humility, and how to navigate it.

Fighting Toward a Win-Win (Season 2, Episode 9)

What We Have Here Is A Failure to Communicate! (Series 2, Episode 8)

Do You Really Know Their Story? (Season 1, Episode 7)

There is Power In the Present Moment (Season 1, Episode 6)

Get the Facts Straight, Man! (Season 1, Episode 5)

Learning all about the high I personality styles in your home - outgoing, gregarious, storyteller, entertainer...

What kind of family life do you have?  Do you walk on eggshells and cringe, waiting for the next bomb of conflict to drop in your home?  Is this the family life you truly enjoy coming home to?

The Collaboration of Life (Episode 002)

This is the first in the "Be The Good, See the Good" Series.   We will dive in to how the uniqueness in each of us strengthens all of us, and learn how we can work in our strengths and recognize that in others.

Traveling, Unschooling mama of three, focused on authenticity, awareness, personality styles and embracing love in the present moment.