Digital Mindfulness

Dopamine Labs COO Ramsay Brown talks to us this week about addictive technologies and why they are so important at helping people to become the best versions of themselves, from financial management to human interactions

Andrew Dunn, CEO of Siempo, talks with Digital Mindfulness about the rising importance of digital wellness - particularly in the workplace - how we can incorporate greater intentionality as we use our digital devices, and why we might need to rethink the statistics we relate with our relationships with technology.

#87 Designing for Friction with Steve Selzer by Digital Mindfulness

Kevin Holesh, Founder of the popular iOS app Moment talks to us about the app, the challenges he faced, and why it is so important for us to strive for quality screen time

Dr Anna Cox, a human computer interaction professor, talks this week about the potential for technology and work-life balance in this hyperconnected age.

#83 Making a Mindful Machine with Jason Tan by Digital Mindfulness

CEO and Founder of Ransomly, Zack Prager, talks with Digital Mindfulness this week about his new app, and how we can create digital blue zones to improve the quality of our lives.

#81: Technology & Developing a Well Tuned Brain with Peter Whybrow by Digital Mindfulness

Nichol Bradford, CEO and Founder of Willow, a transformative technology company, talks with Digital Mindfulness about the changing technology landscape and its impact on health and wellbeing

Award-winning experience designer and researcher Jay Vidyarthi speaks with Digital Mindfulness about mindfulness, technology and the role of the attention economy

In this episode, I speak with the University of Sydney user experience expert Dorian Peters about Positive Computing and the impact it is having on the industry

In this episode, we speak with the Silicon Valley-based entrepreneur, author and researcher Alex Soojung-Kim Pang about his new book Rest: Why we get more done when we work less

In this episode, I speak with the founder and CEO of Momentum, Levi Bucsis about the role software plays in improving our productivity, and our mental health.

In this episode, I interview Irene Au - Operating Partner at Khosla Ventures about her unique perspective on design, and how blending it with mindfulness creates better digital experiences

#73: How Your Digital Personality Defines You Offline with Elias Aboujaoude by Digital Mindfulness