ELEVATE: Love Your Life

In this episode we hear from Maree Frawley.  As a young person Maree felt broken after constantly pushing herself to achieve, even after a car accident. Maree uses mindset and meditation to find balance of body and mind, support and challenge and shares how her clients are doing the same. What you will learn in this episode The difference between the emotional and the physical body. How we can bring our brain into a state of…

In this episode our host Benjamin J Harvey speaks with Heather Belle Murphy. Heather Belle suffered a chronic childhood illness that went undiagnosed which meant she suffered anxiety, depression and later an eating disorder.  A visit to a natural therapist became a turning point that inspired her to learn quantum medicine and go on to help others achieve elevated lives. What you will learn in this episode How anxiety and depression can be some of your…

In today’s episode Benjamin J Harvey talks with our guest Kim Tiong. Kim was an auditor in the corporate world who had everything on the outside but felt completely empty on the inside. Listen in to hear how she transformed her life and is helping others to do the same. What you will learn in this episode How childhood beliefs can continue to control us as adults. The hidden files that can be controlling our life. Why a…

What you will learn in this episode: How to have more energy naturally. How to develop healthy habits and the 9pm pyjama technique. Why a balanced lifestyle is important for optimising your health. Why mindset should be the first step in weight loss or health. Why testing for Adrenal fatique could be the answer to weight loss. How nutrition, rest and passion can increase your vitality. Why dinner for breakfast can be vital for nourishing your adrenal glands. About Ameeta Gangaram Ameeta is a qualified Naturopath, Herbalist and Nutritionist with over ten years of experience. She specialises in adrenal fatigue recovery and assists her clients to create vitality and enjoy more energy naturally. Ameeta’s passion for helping people with adrenal fatigue is due to firsthand experience, as well as taking part in practitioner training to better support her clients throughout each stage of their recovery. Ameeta runs a successful clinic, Zest Health Centre, in Brisbane, Australia, where she delivers her Endless-Energy Program, as well as personally tailored programs designed to reset the body on the pathway to health that leaves clients feeling energised, calm and in control again. Ameeta is a presenter and author, and in her free time loves dabbling in art and photography. Find Ameeta on Facebook www.zesthealthcentre.com.au

What you will learn in this episode: -How to wake up the part of your brain that helps you achieve your goals. -What your values are and how to determine them. -Why you should not subordinate to others. -Why negativity can actually be feedback, not something we need to avoid. -Why little actions daily become big dreams. -The connection between mind and body and why symptoms are actually feedback. -What light really is. About Benjamin J Harvey In his pursuit to assist people in finding the answers to life’s most intriguing questions, Benjamin J Harvey has studied the psychology of empowerment for over ten years. Knowing that reading books like the Elevate series empowers people to bring their dreams into reality, Benjamin has been assisting thousands of people across the globe to empower themselves and live abundantly on purpose. In 2009 he founded Authentic Education with business partner Cham Tang, to help people live a rich life. As a result, Authentic Education went on to achieve something that has never been done before in the history of personal development. They received the BRW Fast Starters Award in 2013 and then backed it up in 2015 by being named in the BRW Fast 100 as the thirty-eigth fastest-growing company in Australia. You can meet Ben here at www.AuthenticEducation.com.au We would be most grateful if you subscribe and leave a review. Click here to see how www.elevatebooks.com/review