She's Bold with Beth Whitman

095 ~ Beth Jusino - Unlikely Thru-Hiker and Author on Walking the Camino De Santiago

094 ~ Training for the Epic5 Run

093 ~ Helen Thayer - Explorer and Adventurer

092 ~ Vasu Varadhan - Author and Professor of Media Studies at NYU

091 ~ Kelly Herron - Runner and Founder, Not Today

090 ~ Chris Mackay - Traveler and Co-founder, Crooked Trails

089 ~ Katie Arnold - Ultrarunner and Author of Running Home: A Memoir

088 ~ Chris Fagan - Adventurer, Author & Speaker

087 ~ Bonnie Crawford - Plus-sized Adventurer

086 ~ Anna Brones - Writer, Artist and Producer

085 ~ Dar Williams - Singer-songwriter

Caroline Paul is the author of several books including The Gutsy Girl: Escapades for Your Life of Epic Adventure and Fighting Fire about her 13+ years as a San Francisco firefighter. She has given a lot of thought to what it means to be brave and specifically how this relates to females and how we are often taught to be fearful starting at a very early age. This is a really powerful and fascinating conversation with so much that could change a young person’s life.

You may not recognize Dierdre Wolownick's name but you'll likely recognize the name of her son – Alex Honnold. But Dierdre has her own interesting story to share. She’s a woman who speaks multiple languages, founded an orchestra in her hometown of West Sacramento, CA, began running when she was in her mid-50’s, is the author of numerous books with another and began climbing when she was 57-years-old so she could better understand what it was that her son was doing.

Lisa Betts-LaCroix believes we all have our own unique superpower and as host of the SuperPower U Podcast, she dives in with her guests to reveal their mental models and tactical skills to uncover their very own superpower. In her late 40s, she discovered ballroom dancing and within a very short period of time competing, won a World Title. This conversation dives into some really interesting talk about how our current language around getting older just doesn’t properly express what it means to age.

Stephanie Zito accidentally stumbled into a career that found her living in several countries for long periods of time doing humanitarian work. What was supposed to be a multi-year contract on a project was cut short when the car she was driving in in Kenya got hijacked and she was held and assaulted. Overcoming that harrowing event, Stephanie continues working on humanitarian projects and supplements that work with some pretty cool writing gigs helping other people to travel.