The Intermittent Fasting Podcast
Summary: Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
Join Now to Subscribe to this Podcast
- Visit Website
- RSS
- Artist: Melanie Avalon, Gin Stephens
- Copyright: Copyright 2017 The Intermittent Fasting Podcast. All rights reserved. (IFpodcast.com) Theme music by Leland Cox (LelandCox.com)
Podcasts:
#001 - Intermittent Fasting: Melanie Avalon’s and Gin Stephens’ Diet Histories | File Type: audio/mpeg | Duration: 00:31:02
Melanie Avalon (The What When Wine Diet: Paleo And Intermittent Fasting For Health And Weight Loss) and Gin Stephens (Delay, Don't Deny: Living An Intermittent Fasting Lifestyle) discuss how they came to intermittent fasting after years of dieting (calorie counting, HCG, diet pills, etc.) Visit IFpodcast.com for more info!
