Mind Your Body
Summary: How can we use "body knowledge" into patterns of behaving, thinking, and feeling? Can we facilitate harmony within each individual and with society as a whole? Mind Your Body is a podcast that aims to inform listeners about the inner-workings of the human body as a vehicle for improved consciousness of thoughts and actions using principles and concepts from dance/movement therapy, the psychotherapeutic use of movement that furthers the emotional, physical, and intellectual integration of an individual. We will explore popular social, emotional, behavioral, and political topics from this perspective. Tune in and find out as your host, Orit Krug, shares her interviews with dance/movement therapists and other experts who have a unique perspective on the subject.
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- Artist: Orit Krug
- Copyright: © 2021 Mind Your Body
Podcasts:
Leah describes her fascinating, yet simple self-healing technique for pain relief. Her technique teaches people how to unravel layers of pain that exist in different parts of the body. Leah Foley is a medical intuitive and intuitive healer/coach. She studied a range of bodywork and energy healing modalities, including Kinesiology, Lomi Lomi massage and Pellowah […]
Heather creates hours-long grief rituals to help people engage their bodies & all their senses in mourning. Listen to fascinating stories about how she tailors these rituals to each person and their specific needs. This episode highlights the importance of grieving our own losses in more meaningful and ritualistic ways. Visit www.mindyourbodydmt.com Heather Stringer is […]
Resources: Click here to join my online community for dance therapists, body-centered healers, and movement-inspired individuals Click here for Conquer Your Goals E-Course When I decided to become a dance therapist, I was filled with so much excitement. I was so certain I was destined for this path that I didn’t even think about the […]
E-Course Giveaway is finished. Contact me for a spot in my Conquer Your Goals Online Course Jane explains the hierarchical nature of the autonomic nervous system to shed light on how we can best help our clients stay in their window of tolerance through a therapeutic process. The window of tolerance for each individual is […]
Music plays such an important role in dance/movement therapy & movement-based healing sessions. Music can support or block the flow of our work. In this episode, you’ll learn what kinds of music are best to use with different client populations and therapeutic scenarios. You’ll also hear why it’s sometimes best not to use music at […]
Jenny discusses why it’s so important to tune into our bodies to recover from trauma. In this episode you’ll hear tips and research supporting why we cannot neglect the body in trauma work. Jenny is a Licensed Mental Health Counselor Associate with a Masters in Counseling Psychology. She works out of her private practice in […]
What does it feel like to be met with deep compassion and authenticity in any type of relationship? Dr. Glickman tells us about body-centered practices that have helped his clients repair relationship wounds from infancy all the way to adulthood. Get 50% off Finally Conquer your Goals in 2018 – use code HALFOFF2018 Visit www.mindyourbodydmt.com […]
Kendra has provided dance/movement therapy on a forensic psychiatric inpatient unit for the last 10 years. Tune in for fascinating stories from her dance therapy sessions that highlight her patients’ basic human needs to be seen, heard, and empowered. Visit www.mindyourbodydmt.com and our Facebook page Kendra Kirane specializes in movement psychotherapy and authentic movement. Her philosophy […]
Millions of women courageously shared their history of sexual assault and trauma sparked by the “me too” movement. In this episode, Hannah Blake advises how to embody this process for an opportunity to keep moving towards healing using more than words. Hannah identifies that body awareness, meditation, spontaneous expression, and nature are powerful embodiment tools […]
Deanne Love is an international hula hoop instructor with 80,000+ YouTube subscribers, yet she remains humble, down-to-earth, and delightfully introspective. Deanne has discovered so much about herself and how to cope with the world by developing a deeper understanding of her body language and movement patterns. Join this inspiring conversation as Deanne shares important lessons […]
The holiday season is often hectic, busy, and surrounded with anxious energy. Though it’s a season meant for family and love, it can feel like the loneliest one of the year. It’s important to stay connected to your body to ground your emotional experience. Listen to this episode to hear what 5 movements will help […]
Steve and Connor describe their ever-evolving technique that facilitates deep introspection, community gathering, and conversation on hot-button topics. Listen in on how they make all of this happen even in groups of people who have no verbal language in common. Visit www.mindyourbodydmt.com Steve Harvey and Connor Kelly first met at the 1988 ADTA conference in […]
Join this fascinating conversation about how we can begin understanding the sensations we feel inside our bodies and how to use this knowledge to alleviate our emotional pain. Visit www.mindyourbodydmt.com Kalila Homann, MA, LPC-S, BC-DMT is a dance/movement therapist and licensed professional counselor and supervisor in private practice in Austin, Texas. She now works as an affiliate […]
Donna informs us how emotional connection, social interaction, and body-based communication are the most important elements of older adult & Dementia care. Visit www.mindyourbodydmt.com Donna Newman-Bluestein is a Board Certified dance/movement therapist, Certified Movement Analyst, mental health counselor, senior lecturer for Lesley University, and performer with the intergenerational dance company Back Pocket Dancers. Since 1978, […]
