The InForm Fitness Podcast show

The InForm Fitness Podcast

Summary: Welcome to The InForm Fitness Podcast, 20 minutes with New York Times, best-selling author, Adam Zickerman and Friends. Inform Fitness offers life-changing, personal training with several locations across the U.S. Reboot your metabolism and experience the revolutionary Power of 10, the high intensity, slow motion, strength training system that’s so effective, you’ll get a week’s worth of exercise in just one 20-minute session, (which by no coincidence is about the length of this podcast). Your hosts for the show are Adam Zickerman, the founder of Inform Fitness, Mike Rogers, trainer and GM of Inform Fitness in Manhattan, Sheila Melody, co-owner and trainer of Inform Fitness in Los Angeles, and Tim Edwards, founder of the InBound Podcasting Network and client of Inform Fitness in Los Angeles.

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Podcasts:

 09 Turning Your Body into a Fat Burning Machine | File Type: audio/mpeg | Duration: 18:52

09 Turning Your Body into a Fat Burning Machine

 08 The Cardio Conundrum | File Type: audio/mpeg | Duration: 27:27

08 The Cardio Conundrum

 07 Machines vs. Free Weights vs. Body Weight | File Type: audio/mpeg | Duration: 21:24

07 Machines vs. Free Weights vs. Body Weight

 06 Benefits of High-Intensity Weight Training | File Type: audio/mpeg | Duration: 22:57

06 Benefits of High-Intensity Weight Training

 05 Ken Hutchins - A Pioneer in Strength Training | File Type: audio/mpeg | Duration: 20:53

05 Ken Hutchins - A Pioneer in Strength Training

 04 High Intensity Training Defined | File Type: audio/mpeg | Duration: 21:14

04 High Intensity Training Defined

 03 The Importance of Building Muscle | File Type: audio/mpeg | Duration: 20:59

03 The Importance of Building Muscle

 02 Is Recreation Exercise? | File Type: audio/mpeg | Duration: 23:24

02 Is Recreation Exercise?

 01 Adam, You Look Like Crap! | File Type: audio/mpeg | Duration: 23:04

01 Adam, You Look Like Crap!

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